Driving Celebration
Posted: December 8, 2014 Filed under: Uncategorized Leave a commentTonight as I was going to a meeting Carter texted me from basketball before practice started. “Do you need me to stop at the store on my way home?” It was a new feeling for me; a child who is offering to do the shopping.
Since Carter turned 16 on Sunday she had to wait one day to get her drivers license. This morning I picked her up from school during her free period and she went and took her test. Despite a scary test giving DMV employee she passed. After she dropped me off at home and drove herself back to school all alone for the very first time.
Around 7:45 Carter walked in the kitchen with the grocery bags and a bouquet of roses. “I got you these to thank you for taking me to get my license.” Having her offer to do the shopping was gift enough, but the flowers almost made me cry. I guess she really is grown up enough to have her license.
Now that I am not needed to drop off at school or go and wait around at basketball I am planning on having way more fun in my life. It was a good thing she passed her test today because I already have my calendar packed with fun of all kinds. Of course it helps that it is the holiday social season.
Right after Carter dropped me off at home I had to change and get ready to go to my friend Mary Eileen’s 50th birthday lunch at our friend Kathi’s house. Everything was just beautiful, especially her table and the cake I was forced to have in celebration.
After lunch it was time to rush home to prepare for my garden club’s annual Christmas auction and lunch that is being held at my house tomorrow. The decorating was done days ago, but I needed to set up the serving table, drinks station and make the food. The extra hour I gained from not having to do school pick up or stop by the grocery store was well needed.
Carter asked me if I was ever going to get up in the morning ever again, now that she was driving herself. The idea of sleeping in sounds great, but it is going to have to wait at least a week. After tomorrow’s lunch, I am hosting another on Friday and third on Monday. Three big parties in six days is going to require me to get up early everyday, but not having to drive means I can actually pull it off. Thanks Carter for passing your test, but mostly for being such a sweet daughter.
Satisfy Every Holiday Craving Pecans
Posted: December 7, 2014 Filed under: Uncategorized Leave a commentI don’t know about you, but I find that when I am having a craving it is usually not just for salt or sugar, but for salt and sugar. Nuts are my favorite snack treat since just a few will make me happy and they feel like they are better than a cookie or a chip. My friend Sara brought some pecans to a get together and they had Rosemary in them which I had never thought of before. So in a nod to her I added Rosemary to this recipe that includes, sweet, salt,and spicy.
1 cup of pecans (raw, not slated and roasted ones)
1 T. Melted butter
1 T. Brown sugar
1 T. White sugar
1/2 T. course Salt
1/4 t. Cayenne pepper
1/2 t. Cinnamon
1t. Rosemary
Preheat oven to 350 degrees.
In a bowl pour butter and brown sugar over the pecans and mix well. Line a cookie sheet with foil and pour the pecans on and bake in oven for 5 mins.
While baking mix everything else back in the original bowl. After the pecans have cooked for five minutes take them out of the oven and pour them back in the bowl with the spice mix. Stir to coat and pour them back on the cookie sheet and place them in the oven to bake for another 8 mins.
Store in an airtight container.
Carter’s 16th Birthday Party
Posted: December 6, 2014 Filed under: Uncategorized 1 CommentI’ve never actually written my blog on my phone before so please forgive any major or minor typos as I attempt this.
Russ and I are sitting on the corner of a French Restaurant trying to drag out our dinner over the course of Carter’s three hour birthday party at the same establishment. 25 of Carter’s nearest and dearest are seated in a private room and it is killing me not to be allowed to eavesdrop on her party.
Long gone are the days of snow princess birthday parties where little little girls dressed in their Disney Princess costumes twirled in our play room. Now boys and girls sit at long tables engrossed in cocktail conversation sans the alcohol. In all actuality this is the easiest birthday party I have ever thrown.
I spent the last 24 hours in Charlotte watching Carter play two incredibly tough basketball teams. This was the first team road trip. Just like this party I was relegated to being an unnecessary fly on the wall. The team took a bus down Friday afternoon and I drove alone in my car arriving at the first school to discover my friend Roberta had come because the team brought her daughter Grace up from JV to help the team since one of their Captains was away at a conference.
After watching our girls lose Carter came and gave me a hug before going off with the team. Roberta and I went to have a late dinner together in advance of retiring to the hotel where the team was also staying. I noticed the girls in the corner of the lobby having a team meeting while I checked in. I did what I was not supposed to do and went to say hello, then went to my room.
While I was snuggled in my big bed writing my blog Carter texted me that she was going to take a shower and then come say good night before turning in at the coach appointed hour of eleven o’clock. It was nice she even thought to visit me since I was not going to be seeing her again until 1:00 today when I showed up at the next school for an even tougher game. Although they were playing the past five year state champs with a six foot three inch sophomore, Carter played her best defense of the season.
My reward and purpose for driving and staying alone was to get Carter back to Durham as fast as possible so she could prepare for her party.
And here we sit. The kids all seem to be having a great time, as they report to me on their way past my table to use the facilities. Russ told me that there are old risqué french postcards on the wall of the men’s room, but so far the boys have not made a big deal about that and have remained at the tables talking to the real life girls.
Aa the mother of a sixteen year old Russ and I are relegated to being the payers. I guess this is exactly what we have been working for.
Surprised I’m Not Banned From Walmart
Posted: December 5, 2014 Filed under: Uncategorized Leave a commentToday I offered a woman a dollar not to buy a donut. Before you think I have come up with a new diet scheme based on paying people not to eat let me tell you what this is all about.
Carter’s school advisory is involved with a “share your Christmas” situation that precipitated ten kids and their teacher needing to go to Walmart this morning. As room parent I volunteered with my friend Cooper to drive the gang to purchase the presents a ten year old boy wanted for Christmas. On a slow Tuesday in the middle of February I don’t want to go to Walmart, but on a Friday at the beginning to the month in December I would rather put needles in my eyes than go there. But I was just the driver, right?
In the car on the way there Carter asks me if I could buy her hair elastics since she had two big basketball games today and tomorrow and was out of hairbands. Get the needles out, I thought, but in Carter’s defense she had let me know two days ago she had run out of hairbands.
While the kids divided the gift list and went their opposite ways in the store looking for sheets, books and a tennis racquet, I went to the hair care aisle and bought the “shit load” of hairbands Carter asked for. I double checked with her friend Libby about exactly how many a “shitload” might be and she told me 30. Amazingly enough the packages come in 10 or 30 hairbands. I could have guessed that 10 was not the right number.
With my one item in hand I went to the checkout ocean. At least twenty checkouts were manned with lines of three or four people all with huge overflowing carts in them. I searched for a self checkout lane, something I usually avoid because they take longer than a checkout professional, but there were none to be found. I settled on the 20 items or less lane. Twenty seemed like a lot, why were their no 5 items or less.
I found out that no Walmart shopper can count since the woman in the front of the lane had at least 50 items and the next one had 40. For some reason a not-to-be-found-onsite-manager put all the untrained checkout people on the 20 items or less lanes. When the 40 items in her cart woman got through cramming all her stuff up on the tiny little counter, you know you don’t need a belt for the fast lane, the checkout person miss rang one item.
“Oh no,” Mrs. 40 Items, screams at the checker. “You can’t charge me $4.59 for one donut.” It was clearly a mistake, but one the checkout person could not figure out how to fix. After calling over the other trainee they had not been able to void the $4.59 dozen donuts but had added a nonexistent cantaloupe to the bill.
This is when I offered Mrs. 40 Items a dollar not to buy her donut. She told me that it didn’t matter now since they had to subtract both the dozen donuts and the fruit. I left the lane and went and stood behind someone with a giant cart full of stuff, but a real belt to put them on. Eventually I was able to buy Carter’s three dollar hairbands.
Just as I was finishing my transaction the advisory kids came up to check out. The teacher handled the Christmas stuff, but of course many of the kids had found candy they wanted to buy. Sure we might never get out of the store before the new year I convinced Carter just to buy everything all the kids wanted in one transaction. As we were leaving the store I walked past my original lane and Mrs. 40 item was still there. Moral of the story, if someone offers you a dollar not to buy a donut, take the money and run.
Mrs. Lange is Scary When You Make Her Mad
Posted: November 23, 2014 Filed under: Uncategorized | Tags: DA Fall Formal 2 Comments
In the interest of not putting business out of business I am not going to name the establishment this story is about.
Yesterday was the Durham Academy fall formal. In a world where kids communicate through text and rarely have to sit in a dining room without their phone and just talk to each other, fall formal is a great opportunity to practice old-fashioned communication and interpersonal skills. Carter asked me to organize a dinner for her friends and their dates at a restaurant. I was happy to do that since I feel like the best way for people to get to know each other and be comfortable is over a meal.
I call the place Carter picked and left a message on a machine for the reservation as it instructed me to do. When I did not hear back from them I went into the establishment and spoke to a manager who checked the system and assured me that they had my reservation. We discussed at length the type of table and exactly where it would be. Since I am a regular at this place I was certain that everything would be all right.
The evening started with all the kids and their parents arriving at our house for pictures and the exchanging of flowers. In my ex-wedding director, ex caterer, not ex-bossy way I orchestrated this part of the evening with military precision. We got couple pictures, we got group pictures, we got silly group pictures, we got all girl and all boy pictures and everyone was still happy after all that had taken place.
As most of the parents were staying at my house to eat dinner a couple of brave volunteers slipped out with the kids to deliver them to the restaurant. I stayed home so I could finish cooking the dinner for the 15 I was serving.
After the drivers arrived back at my house I got a call from my panicked daughter. “They don’t have our reservation.” This was not how this was supposed to go. Fifteen year olds are not practiced at dealing with hiccups in the plan. I asked to speak to the manager who I had seen in person. There were no adults anywhere. Eventually Carter told me they were fixing a table and a manager got on the line with me to tell me it was all fine and he would take good care of them.
Emergency diverted. I went ahead and served my guests the yummy dinner they were getting. At 8:10, an hour and forty minutes after the original reservation Russ gets a text from Carter. “We have not gotten our food yet.” The plan was they were to be picked up at 8:20 to be driven to the dance.
I called to talk to the general manager. Needless to say I was not happy. I was not going to be paying for any of this dinner and we were going to have a longer conversation about it on another day. She went into see Carter and told her that the food was coming, which it did.
In the end the kids made it to the dance before the final locking of the doors at 9:00 when no one is allowed in.
So much for my drill sergeant like planning. The parents at my house felt bad that they had enjoyed a great meal that I had cooked. My plan of giving young people a chance to practice grown up behaviors without adult intervention did not go off the way I wanted it to.
The good news is that I heard the conversations went well. I had a neighbor who happened to be eating in the same place and said she saw and spoke to Carter and reported to me and Russ that all the kids were very grown up and polite. Next year I would like to have kids eat at my house, but I think the parents like that part so much they might object. Perhaps I need to do a training run with the restaurant they chose next year to ensure disasters like this don’t happen again.
Durham Academy Parent of Alumni Kick Off
Posted: November 9, 2014 Filed under: Uncategorized 3 Comments
Years ago when Theky Papas was President of Parents Council at DA and facing her third and last daughter’s graduation from Durham Academy she said, “What am I going to do when I don’t have any children at this school?” Her reality was that she had spent more than 20 years supporting, loving, volunteering and pouring her blood sweat and tears into an institution and knew that as soon as Toni graduated she would have no official connection to the school. She and her husband Ted were just the payers of the tuition; their daughters were the Alumni, not their parents.
Theky started the idea ball rolling and this past spring when I was asked what job I wanted to do for Parents Council at DA Theky went through my mind. In two and a half years I too am going to be put out to parent pasture when my child graduates and becomes the Alum. Forget that I have spent the last twelve years building community, working on committees, being a trustee and doing my favorite job as Benefit Gala Auctioneer. Forget that the majority of my friends have come from relationships made at school.
Thank goodness Lisa Ferrari knows me well enough not to stand in my way when I ask for a job. So the Parents of Alumni Association was born. What was it supposed to do? I had no idea. I had no budget, no committee, and no role model from any other school. What I did know is that staying connected and being a community was enough of an objective and with help from other people we could figure it out.
Here is the crazy thing, the parents of the Alums still live here, but the majority of the Alums are far away at college and the ones that are close at college are busy having fun there without their parents. Parents whose kids are all off at college or finished with college have more time to have fun than they ever did when their kids were at DA.
A committee was gathered together. We initially met over lunch at my house since I wanted the theme of the group to be about keeping people connected and having fun, so food needed to be involved. That group recruited a couple of others and we were on our way.
We decided not to decide exactly what the Parents of Alumni were going to be, but instead to have a cocktail party to introduce the concept to anyone who would come. We thought if we could get 50 it would be good. E-mail invitations were sent out, people responded. We ended up getting closer to 90 people to come to the learning commons and drink a little beer, (Thanks Jay Harris) or a little wine and have a few yummy nibbles.
People who had not seen each other in years reconnected. Ideas for future gatherings were suggested. Fun was had by all. In fact it was hard to get people to go home. POA was born. It was just a small beginning, but a happy and successful one. If you are a Durham Academy Parent of Alumni keep your eye out for news from the POA. The community you invested in wants you to feel that you still belong. The best part about the POA is that it is not a fundraising arm of the school in anyway.
Thanks to Theky for throwing the idea out to begin with. I hope that it will grow into everything you ever wanted. Thanks to Sara Pottenger for helping organize this party when you had a senior starring in a play this week. Thanks to Shelayne Sutton, Kay Peters, Martha King and Margaret Chesson for making this party happen and being willing to be part of something new. Thanks to Leslie Holdsworth for always making all my crazy ideas not seem so outlandish. Thanks to all the people who came to the party. Keep feeding us ideas for activities you want us to create. This is just the beginning.
Jeans- Easy, Work-Out Pants Impossible
Posted: November 8, 2014 Filed under: Uncategorized Leave a comment
Carter has been bugging me to buy new jeans since my old ones are too baggy. Despite how comfy they feel I recognize that a teenage girl knows best in the jeans department. Russ flew the red eye home this morning and since he wanted to nap after getting in I thought I could run to the mall and get jeans before the regular weekend shopping crew engulfed the place.
I shop so rarely I forgot that stores really don’t open until ten in the morning so I had a good thirty minutes of mall walking where I staked out my plan of attack. The sad part is that after strolling past every store in the mall, twice, I really only saw three that I needed to go in once they opened.
I decided that I would try and handle the jean shopping first given that it is widely reported that women hate shopping for bras, swim suits and jeans so badly that I assumed it would take me a while. Much to my surprise at the first store I went in I found three pairs I liked enough to try on and wanted them all. My hardest decision was figuring out which one not to buy.
Once that dreaded job was out of the way I thought I would go and pick up a new pair of workout pants. This task was a no brainer. It should have been easy and quick I thought. Boy, was I wrong. Although I now wear a regular size I now have thousands more choices when it comes to black workout pants. On the surface you might think that one pair of spandex is pretty much just like the other, but then you would be so wrong.
In a store dedicated to women’s workout gear there must have been 50 different styles to choose from. I had a fairly definite idea of what I wanted; nothing that resembled my actual legs with black paint painted on them, a pocket big enough to hold my I-phone and pants that went to my feet, it is winter after all.
I don’t think I was asking for much, but boy was I wrong. Workout pants have all turned into tights or Capri tights. There was a pair of pants that had pockets but they were only big enough to hold a car key that was the old-fashioned type, not the big ass fob kind we have now. With the urging of the sales clerk I tried on the tights-version and felt as if every nook and cranny of me was exposed. Even though the store called the fabric some type of compression wear it does not compress into a nice shape. I’m not sure these people understand the principle of pushing something in on one side just pushes it our on another.
Eventually I gave up my pocket requirement and settled on an inferior choice. Based on my shopping today I am going to modify what I hate shopping foe and remove jeans from the list and add workout wear instead. We all need to stay in shape, but shopping for the clothes should not be the workout or it should not disincent women from wanting to workout because the clothes make them look so bad.
Women Need to ASK For a Raise If You Are a Great Employee
Posted: October 10, 2014 Filed under: Uncategorized Leave a comment
I am sure that you have heard the controversy when Microsoft CEO Satya Nadella spoke at a women’s conference yesterday saying that women should not ask for raises, but trust that they will get what they deserve which is good Karma. As CEO I’m sure life would be easier if everybody who worked for him would just accept the pay he wanted to give his employees and not make waves by asking for more money, both men and women, but to be speaking at a women’s conference and tell them to sit quietly by and wait was a big, no huge mistake. It made him sound as sexist as possible.
Yes, when you are the boss it is a pain when someone asks for a raise. If they are really good and you don’t give them raises regularly they should ask. If you are not such a good employee be careful asking for that raise, you might already be getting more than you are worth. But no one should trust karma to ensure you are getting what you deserve. You can’t spend karma.
The most important thing woman can do is make sure they get what they deserve in their very first job because if you start getting paid too low it is hard to make up the difference over the years. People tend to get paid based on what they historically made in the past. Big jumps don’t happen unless you make big career changes.
The hardest thing is to figure out if as a woman you are paid differently than a man with your same job at the same company with the same tenure. There is no excuse for inequality if you are really comparing apple to apples, but it is rare that you can find someone who is your twin except for gender. If you do ask for a raise and don’t get one over time you have a choice, accept it because you like where you work and you have other perks like flexibility or you need to be prepared to move jobs. Not always so easy. Moving may mean you lose seniority, or vacation time or stock options or something else you have come to enjoy.
Nothing is straightforward about the whole issue, but depending on Karma seems like the least good option. If I were an Executive looking for talent to hire I would consider looking to the women at Microsoft. The CEO unwittingly just opened a can of worms that karma will not take care of.
Worth the Drive
Posted: September 28, 2014 Filed under: Uncategorized Leave a comment
Another night, another mother job of driving Carter and a friend to a concert. My life as the driver is coming close to being over since Carter will be getting her license in a couple of months. Too bad because I have finally figured this concert thing out. Now Ai know about the drop off line and no longer have to subject myself to the loud music.
This trip to Charlotte had a big bonus that was not known when I bought these tickets five months ago, dinner with my boarding school roommate Nancy. Nancy lives in Connecticut, but she had a conference in Charlotte and since her daughter is a freshman at Davidson she came down for the weekend. You know I never could had made a more perfect plan.
As I sat across the lunch table from Carter and her friend Paloma while they shared a brownie crepe dessert it dawned on me that they are the same age as Nancy and I were when we first became friends. It seems like yesterday that Nancy and I would share a brownie sundae at Friendlys. I realized that many of Carter’s friends will be her friends for her whole life, like Nancy is mine.
I am thankful that she has such a great group. There is nothing like having friends who have known you most of your life and have seen you through the big things, both happy and sad. We can’t help who we are related to, but we can chose our friends carefully.
I am lucky that I still adore my high school friends. I hope that in forty years Carter and her friends feel the same way.
You Need a South African Friend
Posted: August 22, 2014 Filed under: Uncategorized 2 CommentsMy favorite place to be is around the dining room table. It is not because of the food, which of course is a bonus, but because of the conversation that seems to flow most easily at meal time. Tonight we had the pleasure of spending the evening at the home of our friends Mark and Kelly Ushpol who happen to be South African. Long before I met Mark and Kelly I had been a big fan of South Africans. They tend to be warm, fun loving and hospital people and the Ushpols embody all those qualities.
After Russ and I came home from the best vacation ever to Africa, Kelly had wanted to get us over for a Braai, which is South African for a barbecue. Since we did not encounter any food in SA that we did not love and we so enjoy the company of the Ushpols we gladly accepted. Although I begged to be given an assigned dish to contribute Kelly would not hear of it.
After drinks and nibbles we went to the table set with a huge platter of Boerwors a very long sausage, mieliepap – a ground corn dish with onion and tomato sauce and a lovely salad. The flavors of South Africa aided by the conversation in the appropriate accent made me feel as happy as I was back on vacation.
Then came dessert. My rule is I eat what I am served when I am invited to dine at someone’s home. Not a hard rule to follow when Kelly brought out a something called Jennifer’s a peppermint crisp fridge tart. It was a gooey, creamy center with coconut cookies as a layer and chocolate peppermint candy ribbons running through it. If there was ever a reason to break one’s diet it was to taste this yummy dish and it was not just to be polite.
Kelly had sweetly made the grown-ups servings in these tiny little shot glasses while the kids were served from a big oblong pan. It was kind of her to know that I should not eat too much of this sinful dish. But as Mark, Russ and I each took our first bite our lively conversation slowed down to a practical silence while our brain caught up with our mouths. “What is this?” I asked. Kelly said it was not really a fine dish, but more of a joke. A more perfect joke there has never been.
That is when talk turned to dissecting the parts of the recipe and what American substitutions had to be made. If this was a second fiddle rendition I can’t imagine what the real macaw tastes like. Russ, Mark and I all asked for seconds. Kelly retrieved her I-Pad so she could show me what the right peppermint crisp candy was and Russ of course found it on Amazon.
After dessert Mark pulled out the South African Liqueur we love called Amarula. What the hell, I’ve eaten dessert, I might as well have one finger. We retired to the living room where the laughing continued. There is nothing better than the generous hospitality of being in someone’s home, unless it is being in a South African’s home.
It’s Not Too Hot to Eat
Posted: July 14, 2014 Filed under: Uncategorized 2 Comments
So many naturally skinny people I know say things to me like, “Don’t you love summer? It’s just too hot to eat.” Somehow I don’t think we grew up on the same planet.
I can remember back in the dark ages of my childhood, the time before ubiquitous air conditioning, when it was so hot in the summer that the Pool Moms would say things like, “It’s too hot to cook.” Now that made sense. No one liked turning on the oven to add suffering to an already insufferable room. But the lack of desire to cook did absolutely nothing to my desire to eat. When it was too hot to cook it just meant we were having gazpacho and icy pops for dinner.
I actually find the summer to be my worst eating time of the year. First there are the longer hours of sunshine that makes my brain say, “Hey it’s still light out and you last ate four hours ago. Isn’t time for another meal?” Second, there is the vacation eating where we start talking about what we are going to do for dinner at breakfast setting me up for thinking about food all day long. Third, I dream of the ice cream truck coming down the street, bells-a-ringing, and I have a silver half dollar from my Dad in my hand.
Well, yes fifty cents would not get me much these days, but back in 1966 when the Good Humor man drove down Crystal Street in New Canaan I could buy anything on the truck with that one coin. Staying away from cool treats is easier for me in winter. Somehow in summer I am right back to being five years old. I think the heat brings out the child in me.
For some people who are over concerned with how they look in a bathing suit the summer is the best thing to happen to them. Not me. Isn’t that what the cover-up was invented for? Sure I write a diet comedy blog, but that does not mean I really care what I look like. I do this for my health, and the jokes.
Maybe in the olden day the heat meant food spoiled faster and there was nothing more unappetizing than ptomaine poisoning from eating potato salad with mayonnaise in it that had been left on the kitchen counter too long. Sure, if I had been sick all night from eating something bad then I might equate hot summer time with not wanting to eat. With today’s refrigeration technology at an all time high I am yet to make myself sick with food.
So it is hot out. It was over 100 degrees multiple times today, but it has had little effect on my appetite. In fact, I think I hear some bells ringing down the street. Hold me back, I’ve got a silver dollar.
Zambia Disconnected
Posted: July 5, 2014 Filed under: Uncategorized Leave a commentWe arrived in Zambia for our last two nights in Africa to discover we are staying on an island in the river above Victoria falls without any internet connection. So consider this my abbreviated posting for today as we are about to be taken by boat to our cottage. I’ll make up for this shortness when we have 5 hours in the joberg airport in Two days.
Who Knew It is Dana Lange Day?
Posted: June 26, 2014 Filed under: Uncategorized 3 CommentsConsider this an update to today’s earlier blog. I went to my last board meeting and Haywood Holderness broke into the meeting and read this proclamation from Mayor Bill Bell in Durham declaring today Dana Lange Day. Shoot, I missed most of my day. If only I had known I could have ridden around town sitting on the back of a convertible with a sparkly sash on, waving at everyone. Instead Russ and I are celebrating at the Carolina Theatre seeing Art Garfunkel. We are the youngest people here.
Honestly, it was a very nice honor. What means even more to me is that the volunteer room at the Durham Branch was named for me. So now I have a place to go in my old age and sort sweet potatoes.
Dana Is Sick- So I Wrote a Poem
Posted: March 20, 2014 Filed under: Uncategorized 8 CommentsHi readers, followers, and friends of Dana,
Dana, or my mom, is really sick and has been asleep all afternoon. I’m not exactly sure what to do on here so just bear with me here. I will apologize in advance for grammar or spelling mistakes. I thought a good topic for this post will be a poem for my mom.
Dana Henderson Carter Lange. My mom, my hero, my inspiration, my best friend.
I’ve known her all my life (well, duh).
She has pushed me, she has held my hand, she has never lost hope in me;
And I hope she never will.
She’s put all of her, and some, into me. I only wish I can be half of her.
Being only half of Dana would to be an amazing, caring, beautiful, and perfect person.
Mom, I love you. Sleep well. Please get better.
Life is boring without you.
Love,
Your Baby Bug
Friends and Family Reunion
Posted: March 12, 2014 Filed under: Diet- comedy, Uncategorized | Tags: friends and family, London Leave a commentWe saved our last night in London for the best when we had a mini reunion of my best Friends and Family comrades, Simon W., Simon G. and Monica. This is the group of people I spent a year traveling the world with making commercials for BT. It was a bonding experience that is hard to replicate and we all agreed was the highlight of all our careers, at least in terms of fun.
Simon W. generously set up the night to be at one of his private clubs, but what he did not tell us is that it was so cool that men were not allowed to wear ties. He told us at the end of the evening about a time he invited an older friend to lunch with him at this club who showed up in his British finest. The day after the lunch Simon received a letter from the club management reminding him that the hip club had a “no tie” rule and to please not bring guests who break the rules.
Well Simon should have learned from that experience and not brought all of us to his club because we certainly broke lots of rules. Not only did Russ wear a tie, but we also arrived ahead of our host and they frowned upon letting us in without him, this being a private club and all. But the really big non-no was we tried to take a photo inside the club. As the Simons two, Mon and I mushed together so Carter could snap the picture an officious waiter came running over to remind Simon of the “no photos” rule. You never know if there was someone having an affair in the booth behind us who did not want to have photographic proof of his indiscretion.
In spite of the rules and all our breaking of them we had a wonderful night. The Simons had hosted a dinner for me and Carter last year so we had caught up on 14 years of history then, but this was the first time I had seen Monica in 15 years. It took no time to pick right up where we left off and Carter took a particular liking to her since she is a cool, successful, independent woman.
Russ knew my friends slightly since he had come on one of Friends and Family trips so it was fun for me to have all these people I adore to get a chance to know each other better. We ate, drank, told stories, shared heartaches, successes, wishes, dreams, plans and memories of times together.
As the night grew longer and the members of the club departed we flaunted the rules and took a number of group photos right inside — the waiters gave up admonishing us. Russ and Carter decided that they needed to get back to the hotel to get a little sleep since we had to get up early to leave for Paris, but my friends convinced me to stay a while longer too sad to end our reunion. So one more round of drinks and a few more stories.
It’s funny what one person remembers from a shared experience. Monica brought up the story of how I would get the bills for the 60 people we would take on these trips and be able to see who was watching naughty movies in their hotel rooms and who was not calling home to their spouses. This was something I had completely forgotten until she reminded me, but know it was totally in character for me and the job I had. I don’t remember using that information as any kind of blackmail, but it certainly gave me better insight into who I was working with. Needless to say anything I learned about my two Simons and Monica was not a negative because despite the years apart I consider them some of my favorite people.
Sadly we are leaving London but are on the Eurostar to Paris so how sad can we be? I love Paris, but have no friends living there now so Russ, Carter and I go purely as tourists and not as Friends or Family like we are in England.
Funny What We Remember
Posted: January 5, 2014 Filed under: Uncategorized 3 Comments
Today while I was walking at treadmill desk folding laundry I had a flashback to a letter I received from my Grandmother when I was in boarding school. It was not a letter about much; in fact it was about so little that I have remembered all these years later. Granettes, as I called her wrote, “Today I vacced the curtains and ran around the dining room table fifty times for exercise.” Oh God! I have turned into my grandmother about twenty years early.
One of my favorite sayings is, “One day I put my arm in my coat and out came my mother’s hand.” I think that Jean Harris, the ex-headmistress of Madeira and Scarsdale Dr. killer wrote that in one of her books, but don’t quote me on that. We just never know when traits of people we are related to are going to surface and usually they appear long before we recognize where they come from.
I think that my boarding school fifteen-year old self thought about my Grandmother vacuuming the curtains as the most mundane and boring thing and worse yet it was committed to paper in her letter to me. Now don’t get me wrong, at boarding school I was thrilled to receive any mail at all, the proof being that I still remember that letter, but it was the late 1970’s and I certainly felt like women had progressed beyond house work.
Certainly my Grandmother had. She taught reading to people who were deemed unteachable well before learning differences were a recognized diagnosis, but she never wrote me about doing that. Granettes also took in people who were otherwise shut out by society, but she did not write me about that, or perhaps she did and I don’t remember.
So here I walk, writing, folding laundry and answering e-mail in a similar way to my Grandmother running around the dining room table to get exercise. “I put my leg in my pants and out came my grandmother’s foot,” in an homage to Jean Harris.
I know that my fifteen year old cannot recognize my traits in herself yet, but they are there. Carter will have this blog to look back at and reference. I wonder how old you have to get before you can see these things?
Merry Christmas! a holiday greeting from Dana’s elves
Posted: December 25, 2013 Filed under: Uncategorized 3 CommentsDana has been sick – and asleep – all day. Too sick to write her own post , but she hopes everyone has had a very Merry Christmas.
Until tomorrow…
Carter, Russ and Shay Shay
Modern Day Panic
Posted: November 10, 2013 Filed under: Uncategorized | Tags: crap, modem, Time Warner Leave a commentDisaster is a strong word. It really should be held for things like the typhoon in the Philippines where some huge amount of people actually lost their lives. When I was a teenager I was often drawn to exaggeration and would declare the shrinking of a favorite sweater a true disaster. In my defense I am sure that at that point in life I had ever actually experienced any true disasters. Not until the ice storm on 1972 where we went without electricity for seven days had I ever even experienced discomfort.
With all that being said something happened at our house today that I will certainly not call a disaster, but it did cause close to panic. Our three month old crap replacement Time Warner modem went out. And add to that discomfort, much more importantly Russ’ computer would not boot up. Now these problems are not things I am terribly helpful with, but am accustomed to having connectivity to the outside world via computer.
Here is the shocking bit of information. Time Warner does not have a service center open anywhere near here and possibly anywhere on Sunday. So unlike the last time the modem gave up I was not able to drive to their store,wait in an hour long line and trade in my definitely broken machine for another used and possibly also just traded in and possibly broken machine. Russ spent a good two hours on the phone with some Rep who is certainly not paid enough to deal with angry customers because she is telling them that the earliest a tech can come to the house is Thursday.
Russ probably could have built a modem in that amount of time. Instead he ended up going to Best Buy and purchasing a new modem. The only problem now is that he has to make it work with all the many devices in our house that depend on it. A job I am definitely no help with.
With all the advancements in the world the person who invents household connectivity that just plugs in the wall and makes your whole house a big wifi hub and the TV’s get every station and your phones all have clear connections without any human programming will be my hero and certainly the richest person in the world. Come on twitter or nest inventors, make this for me and all the people who are over fifty and not interested in electrical engineering.
I know you would win whatever the biggest prize is in the world and you certainly will be the richest. I would even cook you dinner for a year if you,whoever you are, would make the need for a little box with eight little blinking lights and lots of wires running under my desk obsolete just so I could have the Internet.
Right now Russ is on a work call and the new modem is not yet working so the only good part about this is that I am going to take my IPad outside and walk around to get my steps in and look for some neighbor’s unlocked wifi I can steel so I can post this blog. Please Higher Being, I rarely ask for anything, but can you hurry along the person who is able to make this magic machine. I don’t need this kind of stress in our house.
Happy 15th Anniversary CMG Partners
Posted: October 10, 2013 Filed under: Uncategorized Leave a commentWhen I was a kid my Dad commuted everyday from Wilton, Connecticut to New York City on the train. Many times I went to work with my Dad having to stand in the bar car at six o’clock in the morning where he would spread his paperwork out on the unused bar and work on the trip into the city. We rode the same bar car on the way home, now full of Mad Men of the 1960’s and 70’s drinking and smoking.
One of my Dad’s best “train” friends was Dick Beatty, an Ad guy with Ogilvy and Mather. Train friends turned into family friends and Dick’s wife Mimi and son Rich would come for Christmas dinner and Sunday lunches after church. Rich was a year younger than me and we grew up together until the Beatty’s moved away to Lake Forest, Illinois when Rich and I were in high school.
Our parents had remained good friends through the years and fast forward to our first years out of college and Rich and I both ended up in Washington DC. We picked up the sibling like friendship we had started at ages five and four. Rich married his wife Susan, who to this day says I was not so nice to her at first meeting. I was just used to the girls Rich would bring around not lasting long enough for me to invest my time in them, but Susan was different. They had two wonderful sons, George and Burke.
I married Russ Lange and he too became great friends with the Beatty’s. Rich, Russ and I all worked together in London on the BT project for Carter Marketing Group. When we finished up that job I decided to retire since I was pregnant with Carter, but Rich and Russ joined forces and started a new company, CMG Partners as a spin off from Carter Marketing Group. That was fifteen years ago.
Russ and Rich, whose names were often confused, would jokingly be known as Ralph, just one Ralph for the two of them, started out as partners adding people and locations throughout the years as client work grew. Their strategic marketing consulting services have expanded to cover multiple industries and they continue to be experts on the CMO Agenda.
I am proud of what they have built but mostly I am overjoyed for the friendship that has bloomed through the years. A business partner is a second spouse with all that the relationship brings. So I want to say thanks to both Russ and Rich for fifteen great years and I look forward to many more productive and successful years together. Happy anniversary CMG Partners and congratulations Russ and Rich.
No Life Without Art
Posted: September 30, 2013 Filed under: Uncategorized | Tags: art Leave a comment
When I first got out of college I had a friend who’s new wife convinced him that they had to have custom made drapes for their tiny New York City rental apartment. They were poor and hardly had money for food. Her line was “It’s just not a home without drapes.” I’m happy to report they are still married even though at the time I gave them only a 30/70 chance after the drapes demand.
The only reason I even know about this is at the time my friend called me to quiz me what I thought was most important for a home to have. Drapes were not in my top three, but I clearly remember saying that art was number one.
Perhaps I was tilted towards art since my mother is an artist and I had majored in art in college. I can remember when I was about ten eavesdropping on my mother commenting to her best friend Shelly about how sad people’s houses were that had no original art. Starving artist sofa size oils were definitely frowned upon in my family, especially anything painted on black velvet.
About a dozen years ago I went on a house tour with my mother in a small provincial southern town I refuse to name in fear of inciting a new war between the states. Although some of the houses were beautiful and their furnishing exquisite, they all had one horrible thing in common — bad art. Now some had prints or reproductions of famous art, but the worst homes had nothing but portraits of the homeowners through the years. Yes, portraits are art and some are just fabulous, but it is a little spooky to have three pictures of the same people in ten-year age progressions in the same room.
Look at what is on your walls and decide if that poster you framed in college is still what you want to have hanging. Chances are if you have not moved your art around you have stopped looking at it. Now it is easier than ever to create your own art with inexpensive canvas prints that can be made from photos you take and upload to Costco. Russ has been bugging me to cover a large wall in his office in some artwork. It is such a big wall that I needed lots of material or a giant budget. I made twelve canvases of photos of art glass I took on vacation and am going to display them in a grid. For less than the cost of one small painting I’ll make a nine-foot square display.
Now, as a grown up I know drapes have their place, but if I had to chose between curtains or art you know which one I’d chose. It may not block the sun out, but it will bring the sun in.
No News Is Good News
Posted: April 21, 2013 Filed under: Uncategorized | Tags: Mexico Leave a commentAs Russ and I sit on our flight home from Mexico I read over his shoulder much of the news of the week we missed while we were in paradise without a TV or newspapers. As far as weeks go I am just as glad to have been cut off from the minute by minute happenings of the tragedy in Boston. Sometimes being confronted with every detail of a situation you have no control over is unsettling, unproductive and unnecessary.
My heart goes out to everyone effected, both directly and indirectly. I am somehow one step away from everyone who was connected electronically to the events of the week and I am somewhat thankful. I am grateful not to have more hate in the world not wash over me.
In contrast, I spent the week getting to know the smart, kind and fun loving people Russ works with and their spouses who were the real treat. Together we all experienced the generous and hospitable Mexicans who were our hosts. We had fabulous weather, great conversation, food fit for the gods, shared laughs, stories and no sadness. It was a break from not just the day-to-day grind, but even more the craziness of the whole world which TV assaults with.
Carter did text us with our own little emergency that a big tree in our side yard had fallen on the house. In true Carter fashion she had gotten the ladder out and surveyed the damage to the roof before contacting us since she knew we would have a million questions. Her assessment was that the tree had not broken trough the roof, but had dislocated some shingles. When Russ said he would call Joe our builder to come look at it Carter said he should bring a big chain saw and a crane. I got a text from Jan, who was taking care of Carter, before we departed that said Joe said it was a big job and we needed a tree service. Apparently Carter is a good assessor of tree damage.
Even that small difficulty at home was not able to dampen the fun of being disconnected in paradise. I think a little less information and a lot more kindness is just what the world needs. So today try your own vacation from the real world and skip the news, read a novel or play a game with your kids. For the most part you can’t control the bad things happening in the world, but you don’t have to let them control you.
Underground Oasis
Posted: April 20, 2013 Filed under: Uncategorized | Tags: Cenote, Mexico Leave a commentI never imagined that these words would ever come out of my mouth but, “I wish that I spent more of my vacation underground.” Not just under any ground, but in a cenote which is an underground river with stalactites coming down from the ceiling and stalagmites coming up from the floor.
Twenty one of us from our trip went snorkeling today which was fun, but not anything I had not done before. After snorkeling we got back in our transports and went to a private place where someone had dug a hole in the earth and put a ladder down the hole to the limestone underground cave filled with pristinely clean water. Before we descended the ladder I asked the obvious question, “How are we going to see underground?” Only to be told they had added lighting to the whole underground world. Gorgeous.
We spent time swimming in the river and walking between the caves on small passageways. I am not sure how long we were down there, probably about an hour, but it felt like a blink of an eye. This is how much I liked it, we went down at noon about the time I was getting hungry after my yoghurt breakfast at 7:30, I totally forgot about food and was not hungry when I ascended back to the surface of the earth. Perhaps there is a new diet fad there, the underground diet.
The taller members of the group also got a bigger workout because we had to crouch down as we traversed the caves trying not to bump our heads on the pointy rock formations. All the squats my trainer Tom has had me do paid off in my crouching cave explorer positions.
Tonight our group of 52 is off to explore Playa del Carmen and visit three different spots for drinks, dinner and dessert. Nothing Mexican civilization has to offer can match what God made underground in Mexico.
Please Don’t Talk About My Butt
Posted: April 18, 2013 Filed under: Uncategorized | Tags: yoga 3 CommentsLife at Maroma is great. Not perfect, but great. I will not bore you with the great things because the list is too long, but there is one thing that keeps this place from reaching the non-attainable height of perfection, small that it is -the Yoga instructor.
I am such a yoga novice I am unsure how instructors are supposed to act. I am fairly certain that the actions of the unnamed instructor I had were out of the norm and my two other friends in the class seemed to have the same reactions as I did, so I think I am safe in calling him out for his poor behavior.
I always thought yoga was a non-competitive sport. Your practice is your practice and you do what you can. Not for this yoga teacher. When I arrived at class he took one look at me and asked if I was going to be able to keep up with the difficulty of the class. I do not take kindly to being threatened by someone whose job it is to ensure that guests at their pricey resort have a good time. My southern training quickly left me and I reverted to my Yankee upbringing and told him, “I’ll do my best to keep up, but it did not make a bit of difference if I failed,” in my best, back off buddy voice. This little guy had no idea what could happen if he provoked me into full on bitch.
He obviously had dealt with the likes of me before and realized he better try some nice tactics for a while. It was a short-lived while because he over reacted a few too many times when someone breathed thought their mouth. Chilax, it’s yoga.
My favorite crime was when he was instructing us to get into a position with one knee bent and the other leg straight. I don’t know the position’s name because I was so taken aback by what he said as he told us to get in it. Word for word this was what he said, “If you have a big butt, use a block.”
I don’t care what language you do or do not speak, never in one hundred million years should you start a sentence with, “if you have a big butt.” I was quick to stop him right there and tell him that he would live a lot longer if he never uttered those words again.
Then he proceeded to wrap himself around each of the three of us to try and help us into a difficult pose. my friend Nancy told him to stop touching her and basically get the hell off her. After the class we all agreed it was way too “couples retreat” the movie. I can guarantee you that none of us was going to take the private hot yoga one-on-one class that he was trying to sell even with the 700 calorie burning promise.
Not Hair Paradise
Posted: April 17, 2013 Filed under: Uncategorized | Tags: hair, Mayan riviera, yoga Leave a commentI don’t know when the part of Mexico south of Cancun became known as the Mayan Riviera, but from the water it is certainly paradise. I can’t vouch for the road side which looks more like the Myrtle Riviera, as in Myrtle Beach, than the French Riviera. I have not explored off the resort property yet so I’m sure to have more colorful descriptions in days to come, but for now I am enjoying the Caribbean blue water, warm tropical breezes, soft white beach and sunshine.
Well, my mind is enjoying it, but my WASPy body is not made for paradise. Here there is no such thing as hair paradise for someone with thin, wispy, limp, lifeless hair. The natives all have thick, course, heavy, black hair that seems impenetrable to humidity and wind. I, on the other hand, look like a wet dog who just came in the house and shook to dry off and that is just after spending time washing, drying and styling my hair.
I am doing my best to keep my delicate skin from burning. I only have two skin colors, blue or red, except for where the brown age spots are. Since I don’t care to add to the spots I try and wear my giant hat as much as possible, but the wind makes that difficult. The cooling wind makes you not realize how much sun you are getting so I have to constantly monitor myself.
I went to yoga this morning for an hour to stay out of the sun only to discover it was difficult day at yoga. After an hour of continual breathing through only my nose without a moments rest between cobra, upward dog and plank I was so sweaty that my hands could not grip the yoga mat and my hair looked like, you guessed it, a wet dog.
I am just going to embrace my paradise look and be as generous with everyone else who is here. It would be too much to ask to have the people look as good as the place.
Diet Bird Battalion
Posted: April 16, 2013 Filed under: Diet- comedy, Uncategorized | Tags: breakfast, Maroma, Mayan rivera 2 CommentsAs a major reward for their team Russ and his business partner Rich are having their team meeting on the Mayan Rivera and the spouses get to come along for fun. I consider this a major reward for the spouses who endure keeping the home fires burning while the team is out on the road. I am thankful for this trip and all the trips that keep their company going and the team of people who work so hard.
In order to make sure everything here at Maroma, the resort we are taking over, is up to snuff we had to come a day early, a hardship for sure. I am doing my due diligence by writing this blog from the hammock on our porch over looking the ocean and the tops of the coconut palm trees. The wind is blowing a warm breeze and the sun is strong, but the thatched roof of my terrace keeps me cool.
Russ and I awoke to a tray of coffee and iced tea set on our terrace so we lay around on the cushioned sofa and contemplated what we should do this morning. It was so pleasant to be warm after the months of cold at home and not to have an agenda for the morning that we decided to order room service, or should I say terrace service, for breakfast and spend a little more time just lazing around.
Edwardo, arrived with a giant tray of eggs and fruit, just what we having-to-wear-bathing-suit-for-the-first-time-in-months gringos should have. Then he pulled out a basket of toast and sweet breads and he said he thought we might also like them with their homemade guava, papaya and strawberry jams. Sure we would like it, but certainly we should not have it.
As Russ and I enjoyed the guiltless part of our yummy breakfast the carb fest basket sat on the table. A number of birds came and sat on the ledge of our terrace watching us eat. One would squawk, and another would answer. “That white woman does not need that toast.” The chief of the diet bird battalion seemed to say. “Certainly not,” replied his lieutenant. “Private, retrieve the temptation.”
And with the final order one of the birds flew in and snatched the twice as big as him toast out of the basket and flew away with the whole squadron of birds following behind him. I’m hoping the diet bird battalion stays assigned to me for the whole week.
Being Nice Pays Off
Posted: March 15, 2013 Filed under: Uncategorized 2 CommentsWhen I first went to work my father gave me some advice; Be nice to the people who work for you, you never know when you will work for them. I thought it was a funny thing for him to tell me since no one worked for me at my first job. But not long after entering the work world there were people who were under me and I always tried to live by my Dad’s advice.
Now I need to modify his sentiment slightly; Be nice to the people who work for you, you never know when they will work for a major luxury brand and get you a huge discount. While in London Carter and I had dinner with a friend who I trained when I worked here. I recognized him as a star when he was a young 27 year old manager starting out. I was right because he has worked his way up to VP in an international company. It is a great feeling to see the fruits of your work succeed.
Learning to manage your boss is important, but I am here to testify that being good to the people that work with you at all levels always pays off. Fifteen years after we worked together, I was able to reconnect with a great colleague and get a special treat too.
No Goat For Dinner
Posted: March 13, 2013 Filed under: Uncategorized | Tags: Arabs, Belgravia, goats, Mayfair Leave a commentToday I told Carter that the place were staying in Mayfair was not far from where her Grandfather,Gracie (his grandfather name, short for “Your Grace”) stayed in 1979 when he first moved over to London to run Avon Europe. London has always been “The international city”, but 1979 London was very different from 2013. One thing has always been the case, people who were really rich from all over the world are drawn to London.
Although economically things are hard now they are nothing like the recession of the seventies. Interest rates were in the high teens, British pensioners, once of means, were having to sell off the family antiques one chair at a time just to be able to heat their flats, gas prices were sky high. Thanks to sky rocketing oil and gas prices there was one group of people who were suddenly incredibly wealthy — The Arabs. And what did those Arabs do with all this new found money in the seventies, move to London!
Dubai and Qatar were not the lavish playgrounds of the rich then that they are today. Life in the desert was not so glamorous so moving to Mayfair and Belgravia was the answer, where the shopping was good and Bentleys were plentiful.
Arabs were a new thing to my North Carolina born father. Although he had worked in the Metropolitan Hub of the world, New York City for his adult life, it was New York of Mad Men. My father loved to tell my mother stories about the rich Arabs he came across in London when looking at houses to buy for our family to move into. I told Carter this story today and she had the same reaction to it my mother did.
Here is what my father told my mother in 1979:
“You will not believe how the Arabs are taking over London. They are the only people with any money so everyone in Mayfair and Belgravia are catering to them.”
“What do you mean?” my mother would ask.
Gracie continued, “Well people are renting their houses to the Arabs for these outrageous amounts because they know they are going to destroy them by cooking food in the fire places on spits like they do in the desert. And the smell is not like anything you have every smelled before.”
“Cooking on spits? Like what would they cook?” my mother would ask wide eyed.
“Things like goats. You go in the Sainsbury grocery store and they have a whole pen of live goats and the Arab women point out to the butcher which one they want.”
“Really?” My mother asked dumbfounded.
“Yes, except on weekends when the butcher is off, then they had to get whole goats from the freezer section.” my father continued.
“Oh my. Will I have to pick my meat out live too?”
That was when my father burst into uproarious laughter.
“No honey. I’m just kidding. There are not any live goats at the grocery store. But the Arabs are cooking in the fireplaces and ruining the carpets. But that’s OK because the British are charging them outrageous amounts because of it and they have so much money that they don’t even care, so they pay it.”
In the end, my parents bought a house in St. Johns Wood that had never had a meal prepared in the living room so they was not any stink to remove or carpet to replace.
London Calling
Posted: March 9, 2013 Filed under: Diet- comedy, Uncategorized | Tags: cheesecake, London, lunch Leave a commentAfter years of being away it is wonderful to be back in the city I called home for so long, London. This time I am having the fun of introducing it to Carter who is something of an Anglophile already. We arrived this morning on the RDU redeye. Since we could not get into our room at the hotel at 8:00 in the morning, but were not quite up to doing justice to a museum or palace on four hours sleep I decided it was best if we did the sitting tourist city orientation thing by riding on the top of a Big Red Bus.
Criss Crossing the city to pass by the major attractions, Buckingham Palace, Westminster Abby, Houses of Parliament, The Tower of London, speakers Corner, Marble Arch, St. Paul’s, the London Eye, Etc. Etc. Etc. Carter got a good overview of where she wants to go during the coming days. After two and a half hours with our spunky tour guide Philamenia we decided that our tired and frozen bodies needed some lunch and warmth.
A stop into a small teashop was just what we needed. Carter was able to get her fill of attractive British people and I was able to eavesdrop on a most remarkable conversation of two gay men who clearly need my blog.
This is how the noontime conversation went.
Austin Powers Look-Alike (referred to as APLA from now. on), complete with bad teeth, sideburns and small print floral shirt and large plaid tweed jacket: “Darling, what are you going to have?”
Boy-Friend Nigel, with contrasting small print floral shirt and large window pane plaid jacket, but better teeth: “Of course a cappuccino, but I can’t decide on what else.”
APLA: “Yes, a cappuccino, and a slice. (not a slice of pizza, but cake). Do you think they have a coffee gateau?”
Nigel: “They have coffee eclairs and cheesecake.”
APLA: “OOOOH, Cheesecake.”
Waiter: “Have you decided?”
APLA: “What kind of cheesecake do you have?”
Waiter: “Lemon”
APLA: “Yes, Please” (I was sure I was sitting next to the real Austin Powers at that very moment.)
The waiter arrives with their cappuccinos, cheesecake and eclair.
APLA: after a bite or two, “Oh, Nigel, you must try this, it is the most lovely cheesecake I have ever had.”
Nigel tastes it and agrees.
Nigel: “When we’re finished here, we can pop up to Fortnum and Mason and buy some goodies and then we can go to lunch.”
You Don’t Let Your Dog Pee Inside
Posted: February 26, 2013 Filed under: Uncategorized | Tags: falling off the wagon, gaining weight Leave a commentI ran into a friend the other day who after three or four years of vigilant healthy eating had fallen off the wagon and gained more than a few pounds. Like the ole’ Carly Simon song goes, “You think this song is about you.” I will tell you this story is about so many of us, so I am not writing just about you.
Dieting is a major issue in America. Billions of dollars are made helping people lose weight. Sure, most of us need help losing weight, but the real money could be made in helping people maintain that weight loss.
I have to think about eating good food like owning a dog. I have to pay attention to it everyday. There is no “Day-off” from either walking a dog or eating right. The benefits are great, but the work is always there. You can’t say to your dog, “I don’t feel like taking you out in the rain, so I will just let you pee in the house.” One day you live in a nice clean house and the next you are hold up in a s#$@ hole. Talking a day off from being vigilant about good eating can have similar effects.
The problem is you are much more likely to recognize you need to do something about your dog defecating in the house than you are about not reaching for another thin mint cookie. Naturally thin people I have known have said things to me in the past like, “Now that you have lost weight, you won’t have to do that again.” Whoa, whoa, whoa. It is always there. I don’t think I know many people who at one time or another don’t fall off the wagon, but why? And it’s not just falling off the wagon, but staying off and being dragged behind it for a while.
For some reason, getting out of control with eating can happen fast. There are a lot of human emotions involved; denial –I can eat this and not gain weight, deserving — I have not eaten any pasta in a coon’s age, exhaustion – I’m tired about thinking about eating the good for me foods, amnesia – I used to know what to eat that helped me lose weight, but I can’t seem to remember right now.
It takes time and usually a good number of refound once previously lost pounds before people regain control. What is the answer to this problem? Stay vigilant to your commitment to eat right everyday. If you slip up at one meal, or one minute, recognize it and stop it then. Never let one bad bite make you give up on a whole day, week or month. We all have moments of poor choices, but make sure they are just moments.
Enlist the help of others. Confession at least keeps you from hiding your problem. One reason I write this blog everyday is not just to make you laugh, but to help me keep my commitment to better eating. Sure, some days I have nothing much to write about and it would be easy to skip a day, but that could lead to my taking an eye off the eating ball. One day of not writing could lead to one day of some French fries and then three weeks later I’m on up side of the scale.
If you think this song is about you, ask for help. Recommit. You did not forget about how to lose weight you just need some guidance to get back on your best path. I will never forget one of the best phrases I learned at Weight Watchers years ago that applies to any weight control program, “Show up, pay attention, ask questions, don’t quit.” It does not matter what happened yesterday. Let’s work on what we can do better just today and again tomorrow.
Frigid Feet
Posted: February 25, 2013 Filed under: Uncategorized | Tags: cold feet, running shoes 1 CommentFebruary is such a fickle month in North Carolina. Yesterday is was almost seventy degrees, sunny and soft. Today it is in the low forties, grey and steely. What a tease yesterday was and now it’s back to the torture. It is Monday however so if there is going to be a let down day, let it be today.
One of the only side detriments to losing weight is that my body is so busy trying to hold on to calories that it forgets to make any body heat. When I say any, I mean none. My hands and feet are particularly icicle-like, but before you think it is just the extremities that don’t have warmth I will also tell you that even my butt is freezing.
Luckily my sweet dog Shay-Shay is a little furnace who just wants to snuggle. I just wish she were bigger and could cover all of me at once and transfer all that extra heat she produces. It is only fair that Shay gives me her heat because I have to spend more time outside walking her on this frigid day, which just makes me colder.
Today I had a lovely hour and a half yoga class and after returning home I thought Shay deserved a good workout of her own. Off we went, me in my yoga clothes and running shoes, she in her curly brown fur coat. By the time we had walked far enough from home for her to do her duty all my good Yoga warmth had worn off and the chill was beginning to set deep in my bones.
I turned Shay around and decided that I was so cold we would run home. Running is not an activity I like or do often, but when being chased, especially by Frosty it is something I will do. Shay was thrilled to get the gallop-go-ahead and off we headed. As we sprinted down the street, cold air was streaming through the vents that would be the entire uppers of my running shoes. My white cotton socks were no insulation against the biting breeze. My previously very cold toes were now just numb nubs. The pins and needle stabbing pains were taking over. What could I do, but continue running until I reached the house.
Certainly I cannot be the only circulation challenged person who might need to run in the cold. I understand the desire to have lightweight running shoes, but how about ones that keep the wind from whooshing over your toes? Here I sit an hour later and the feeling has not completely returned to my left foot. Enough of this cold, bring on some hot sand to bury my feet in.
Season’s End
Posted: February 8, 2013 Filed under: Uncategorized | Tags: basketball, Mack Aldrigdge, Triangle Ortho 1 Comment
Yesterday was Carter’s final middle school basketball game. It was a day met with sadness for Carter who declared earlier this year that basketball is her favorite sport. I knew that was true when while Carter was sick for two weeks I caught her sleeping with her basketball in her bed.
Carter is tall, something she has always been. Tall is good in basketball, but it is not everything or even half. I am thankful that she has discovered this love of basketball even though it is late in the child sports world of today. Learning the important ball handling and shot making skills ideally would have started when she was about four. I blame Carter’s nice nature and my ignorance for this not happening.
Carter was first introduced to team sports when she was three in YMCA soccer. She was the tallest kid on the field and she did not like to try and kick the ball hard because she was worried about hurting one of the other, smaller kids, who had not problem kicking her. This “I don’t want to hurt anyone” attitude kept Carter from being interested in most team sports so she gravitated to horseback riding and swimming.
Today Carter is less worried about hurting someone else and she is still a target to get hurt by the other teams. This last week of basketball had three games. The first two were against really great teams and were hard fought contests. Carter limped home on Tuesday with a bruised hip from going down in a tussle over the ball and a back eye from a skinny girl’s sharp elbow. Both those matches were in the loss column.
Yesterday’s final game was the last chance for this team of really nice girls to go out on top. The game started with a star player passing Carter the ball so she could make the first basket. It was the start of a great game where the score was 24-2 at the half in favor of Carter’s team. Every girl seemed to be playing her best and I feel that everyone made at least one basket. Our team of parents was living high on the sidelines. I asked that we all memorize exactly where we were sitting and what we were wearing so we could repeat it next year. No sport superstitions here.
Then, just as I was thinking that this basketball season was going to end on a total high, Carter stepped an opponent’s foot and rolled her ankle going down to the floor. When she did not get up the coach and my husband went out to the court to move her to the sidelines. Carter said she heard a crack, which she has said at least four times before when she has in fact broken bones. So off to Triangle Orthopedics she and I went where they have the Carter Lange VIP treatment room from her frequent visits.
After text consolations with her personal Ortho doctor Mack Aldridge and his remote x-ray reading, a bad sprain was the verdict. My sideline job as a radiologist looking at the print out of her various x-rays confirmed the good doctor’s pronouncement. Treatment involved Carter needing to wear one of her many orthopedic walking boots for seven to ten days. The celebration ensued until in the car on the way home Carter remembered that today is the school dance. I made her promise to keep the boot on for the dance. I am not taking her back to Triangle Ortho again tonight.
Moroccan Shrimp
Posted: February 4, 2013 Filed under: Uncategorized 2 CommentsI made this dish because I wanted to use some of the preserved lemons I have sitting in a giant jar in my fridge. Preserved lemons can be found in the Indian section of your market or you can just use the zest of a fresh lemon and a little juice instead. When using preserved lemons you remove all the flesh and discard it and just use the lemon rind.
2 large yellow onions diced
5 cloves of garlic minced
1 chopped tomato
2 T. cumin
1t. Coriander
1t. Cinnamon
1 t. turmeric
Dash of red pepper flakes
2 bay leaves
2 cups of chicken stock
3 preserved lemons with the pulp discarded and the rind cut into small strips – or zest and juice of one lemon
2 pounds of large peeled raw shrimp
In a stock pot sprayed with Pam add the onions and the garlic and cook on medium high heat for about five minutes until the onion turn translucent. Add the tomato and all the spices except the bay leaves and cook for another two minutes stirring often.
Add the chicken stock and the bay leaves and bring to a boil. Add the lemons and the shrimp and cover. Cook the shrimp until they are just done, should not be more than about three minutes depending on their size.
Serve immediately over rice, or couscous to be very Moroccan.
Death to the Automatic Bread Basket
Posted: January 10, 2013 Filed under: Uncategorized | Tags: baker, bread Leave a commentToday I met my friend Andrea for lunch at a local spot that is attached to a bakery. I know that bread is their primary business, but I want to suggest something that many may find heresy — the death of the automatic breadbasket.
Many people have grown accustomed to getting “free bread” when they go to a restaurant that is a step or two up from fast food. But we all know that nothing is free, especially for the restaurant serving it. I, for one should not eat bread, so with the blessing of my dining companion, when our server brought our salads and the bread basket we sent it away before it could hit the table. It was certainly a savings in calories to both of us.
I got to thinking about how much bread was wasted by those who have the resolve not to eat every choice offering as well as how many unwanted calories were consumed by weak willed bread lovers. I also considered how much of the cost of the salad I ordered did my unwanted bread represent? I wish it were my choice whether to order bread and not automatically part of my lunch, especially a salad.
As a supporter of Food Banks the idea that bread comes to a table and then regardless if anyone even touched it must be thrown away after I leave, for sanitation purposes, makes me crazy. If you have a restaurant, consider asking customers if they would like bread and don’t just give it to everyone robotically. Giving people bread to eat before their meal certainly must cut in on the amount of food a customer orders that they are paying for. I would think you are a lot more likely to sell an appetizer and heaven bless, maybe even a dessert, if people have not eaten an unlimited supply of bread.
Not being faced with warm, fresh bread and rich creamy butter helps me enjoy my meals out, lean that I can make them. I know that many people can afford the luxury of eating bread, so by all means have it, but let’s be asked first. Even better, don’t put the cost of the bread into my meal and if someone wants it let him or her pay for it. Giving it for “free” cheapens its value. The person who baked all that yummy bread should feel proud and having baskets left uneaten and then discarded would make me mad if I was that baker.
A Plea for Kindness and Gun Control
Posted: December 14, 2012 Filed under: Uncategorized 2 CommentsToday in light of the tragic shootings in Connecticut I am going off topic for my post so please forgive me.
I grew up in Wilton, Connecticut, which is one town over from Newtown. It is a fairly idyllic part of the country that has now been scared forever by this horrific act.
I don’t know anything in particular about the young man who committed this unthinkable act, but based on the profiles of others who have committed such things there is often one common theme, they felt like someone or many people had been unkind to them in the past.
Feeling alone, unloved, bullied or demeaned has driven some people to do unspeakable things. If a troubled person has just one or two friends they are more likely to have a person to turn to when they are feeling like the world is ganging up on them.
If everyone were just a little kinder to each other or reached out to someone who is alone every once in a while then so many people might not become so despondent that they want to get back at the world for all the wrongs done to them.
Secondly, it is time we came to grips with gun control in this country. Our founding fathers never envisioned assault weapons and certainly never would have meant that the right to bear arms equates to having the power to slaughter dozens of innocent people in a blink of an eye. It is time we stood up to the NRA.
Today I pray for all the families who lost loved ones, the people who survived inside that school who will live with the memory of today, the people of Newtown and the state of Connecticut. Please be kind to one another, love one another and help the world be a safer more compassionate place.
The Day After
Posted: November 2, 2012 Filed under: Diet- comedy, Uncategorized, Weight loss | Tags: heaven, mcDonalds Leave a commentYesterday was e-mail hell and heaven all in one. The hell part was that I had to send out almost 250 personalized e-mails to all you generous supporters who pledged to the campaign. I hope most of you did not feel like I was sending you a bill. I am truly appreciative of how generous you are.
Yesterday was taken up by meeting with a friend to ask them for money for something else, writing my blog which took extra long because I had to figure out how to put all my pictures in side-by-side so you could see a change, going to workout and then spending over seven hours sending out the “end of campaign” e-mails. In between I read so many kind messages from so many of you. Please forgive me if it takes me a while to respond to you all.
Today I went to visit my Uncle who has been undergoing cancer treatment. I had a wonderful visit with him and had a bowl of soup with he and my Aunt. On my way home I was hungry. I pulled into the McDonalds and although a cheeseburger sounded really good I ordered a cup of coffee at the drive through and went on down the road. I felt a little triumphant at that moment. I was alone in the car, with a good 45-minute drive ahead of me and my weigh in tomorrow would not count for anyone except me. I made the right choice and I did it just for me.
I was rewarded when I pulled into the parking lot at Carter’s school. When she got in the car she told me how a substitute teacher at school today, who is not someone who was one of my supporters or a registered follower of my blog, called her name in the role stopped when Carter said, “here.” Carter said that the sub then said, “Class, did you know that Carter’s mom just lost 53 pounds.”
I looked at Carter and said, “Sorry, was that embarrassing?” She looked right at me and said, “No, Mom. I am proud of you.” It was a little slice of heaven for the mother of a thirteen year old.
Your Final Number, But Not Mine
Posted: November 1, 2012 Filed under: Diet- comedy, Uncategorized, Weight loss | Tags: Final Weigh in 6 CommentsToday is November 1, the end of my weight loss challenge to raise money for the Food Bank of Central and Eastern North Carolina. Before I give you the number of pounds I lost I first want to thank all of you who supported me by pledging money, reading the blog, writing comments, posting encouragement on facebook, cheering me on, asking me what I was eating for lunch, working out with me and just generally being the best kind of support I could ever imagine.
I have never had so much fun not eating in my whole life. Even though I am about to tell you good news I am a little sad it is over. I am thrilled with the 226 individuals, families and couples who pledged to the campaign, especially the teenagers who surprised me with their generous pledges. Such self-sacrificing inspired me everyday. That is what I am going to miss.
See, the campaign may be over as far as how much weight I can lose that people will pay for, but my personal weight loss must go on. Today I will eat nothing different than I ate yesterday or last week. I still want to lose at least 35 more pounds. So the blog will go on and I will continue to chronicle this journey and write recipes.
The only thing that will change is that now I begin the money-collecting phase. As of today I have pledges totaling about $679 per pound give or take a little depending on how some individuals did on their personal weight loss wagers. I set a crazy goal to try and raise $50,000. So far I have not met that goal, but I am very hopeful to get close.
The great news is that I surpassed the weight loss goal I predicted and I lost a total of 53 pounds. Good for you people who pledged I did not pass it by much so your payment is not wildly more than I had forewarned. A couple of people worried I would game the system by cutting off a limb, having liposuction or just plain starving myself. I can honestly report I did none of those things. I did not even weigh-in completely naked just to make the number lower.
Thank you for being there. Thank you for helping feed hungry people. Thank you for keeping me laughing. If you pledged you will be receiving a personalized e-mail giving you your pledge amount and campaign total. If you did not pledge it is not too late to give. I have a personalized web page at the Food Bank at http://www.foodbankcenc.org/goto/lessdana, or go to the pledge tab on the blog.
So I toast to you, my benevolent supporters. I do it with my unsweetened Ice Tea as I go out to the garden to harvest my arugula to have for lunch before I go to the gym…just another day.
The Real News Story
Posted: October 5, 2012 Filed under: Uncategorized | Tags: good morning America, the last 10 pounds Leave a commentThis week on Good Morning America I saw a segment on people who have lost 100 pounds or more. I think they are doing stories all week on people like that, but I only saw today’s. The woman they featured had lost more like 150 pounds, but she had done it over five years, which was realistic. She had not gone to a weight loss center so she was not pushing anyone’s product so that alone was totally refreshing.
It is inspiring to see people who have worked hard and changed their lives, but that is a story that is told over and over again on TV. I would love to see a story on people who were able to lose those fifteen pounds they have been carrying around for the last seventeen years.
As someone who has lost and gained extraordinary amounts of weight it is not the first hundred that is hard, it is the last ten. The weight that has been with you the longest are those pounds that say, ”I really like you and I want to stay with you.”
Of course it is easier if you are young because you have not lived enough years for those last ten pounds to become semi-permanent. It is like they are petrified onto your thighs. The last bit of fat has been adopted by your bones and thinks it is absolutely necessary for your survival.
I write this as a complete novice in the area of getting the last ten off. I know that I have never even gotten to the last twenty and I am fine with that. But I think the news should do a story on someone who, after years of trying, was able to get to his or her ideal body weight. That would be an inspiring news story.
Of course the follow-up mini-series would be how they were able to maintain that ideal body weight. That is a true miracle. It is one thing to work out like a serious dancing with the stars contender and eat only the healthiest food to get those final few pounds off, but it is another thing to live your normal life and maintain it.
So I am looking for inspiration from any of you who have struggled and won the final ten to fifteen pound fight especially if you are a middle-aged woman. I am a year from that fight, but I think I am going to have to start preparing my mind to what is ahead for me and I do love to plan.
I think that the real unsung heroes are the people who are able to deal with a weight gain before it guts the clothes available in their closets. It may not make a big splash on the morning news, but I think it is an issue that the majority of people would like those tough investigative journalists to take on.
Still Time to Grow
Posted: October 4, 2012 Filed under: Uncategorized | Tags: Arugula, lettuce 2 Comments
Today my friend Stephanie came over for lunch so we could work on a project together. I’ve been a little busy and have not been to the grocery and at noon it dawned on me that I needed to find something for lunch. I often have bits and pieces of leftover meals, which are not enough to serve two.
After searching the fridge I came up with some roasted butternut squash chunks, roasted pear slices, grilled onions, roast tomatoes from my summer garden and a small wedge of blue cheese. I also had containers of chicken salad and pimento cheese, which would be great for Stephanie since she is not on a weight reduction plan, but not so good for me.
Based on what I had on hand I did not really have a meal for me and my guest would surely like something a little healthier than what I found. The answer to my problem was just outside my door, my fall garden full of lettuce and arugula.
With my kitchen shears and basket in-hand I went out and cut the beautiful tender leaves of butter lettuce, red leaf, romaine and a couple others volunteers as well as my favorite spicy arugula. A couple of rinses and spins in the salad basket and I had a most delicious base for a fabulous salad.
Growing these lettuces could not be easier. I literally threw the seeds of arugula in the dirt and sprayed water on them. I bought a couple of lettuce plants at the local Southern States and for $1.29 I have gotten at least $10 worth of lettuce. I have not done anything else to help these plants along. No fertilizing, weeding or watering.
It is not just the cost savings that is wonderful, but the flavor and freshness of the just picked vegetable can’t be rivaled. To me the convenience of having the food right outside my door is also a huge bonus. I only pick it if I am going to eat it for that meal. Not like some food I buy and put in the fridge and forget about it until it has turned into an inedible liquid.
I have a much greater appreciation for farmers who toil over the food we buy in the store. Lack of rain, too many caterpillars or even cute furry bunnies that think this food is grown just for them are just some of the problems they have to deal with. There is nothing more fun than bringing a small child to my garden and letting them taste a cherry tomato right off the plant. They think it is magic.
If you have a sunny spot, even if it is just a pot, try growing some lettuce. It is fast and easy which is a good description for a vegetable, not your son’s girl friend. You only need a few weeks of non-frosty nights. If it gets too cool try it in the spring, no green thumb necessary.
Not Such a Bad Mother
Posted: October 3, 2012 Filed under: Uncategorized 2 CommentsMonday I went to visit my parents and brought a couple of friends to shop for my mother’s art. Between looking at art and going to lunch we sat on the front porch of my parent’s farmhouse, and as us southerners say, visited a while. One friend who came up was my friend Hannah who had recently started selling Doncaster, just as my mother did when I was a kid. As she and my mother discussed the “business” my mother told us all a story I had never heard.
When I was about ten and my sister Margaret was seven and our baby sister Janet was a new born my father came home and told my mother that a great store named Talbots was going to open a branch in the town next to us and that she should get a job there. My mother always loved clothes and this seemed like a great fit for her.
As my mother told it, she had the first interview to be the store manager and was asked to come back for a second interview. She had that one and was told that they needed to interview her one more time because it was between her and another woman.
The day of the third interview she dropped Margaret and me off at our club for swim team and tennis and all the things we did every summer day between 7:30 in the morning and 7:30 in the evening. After my mother got home she got a call from the girl who was going to sit for Janet that she could not make it. With not enough time to go back to the club and get me to sit, my mother put Janet in a wicker bassinet in the back of our forest green Chevrolet Impala station wagon and went to the interview leaving Janet in the unattended car with the windows open for air of course.
My mother said that the person interviewing her told her that if she got the job she would need to sell our house because as the manager of Talbots, it would become her home. It was only then that it dawned on her that she had three unattended children, one in the car and that there was no way she could do this job. She got up and left right then. The next year my mother started selling Doncaster in our home where at least the unattended children had rooms to go play in.
Things certainly are different now. Not only do mothers go to jail for leaving babies in cars alone (actually not a bad thing) but even seven and ten year olds do not spend their days unsupervised at clubs or else where. But perhaps mothers of today have gone too far the other way. Our children are driven everywhere on earth, parents watch every game and cheer for kids who barely can kick the ball.
My mother was good at taking care of herself. She was always is great shape. She took a rest almost every afternoon when she put her feet up and we were not allowed to come up to her room and bother her. It is a lesson I should have learned long ago, to take care of myself first.
I look back and think that all three of us Carter girls turned out to be capable of lots of different things, from each of us starting our own businesses to being able to travel the world alone and not just places like Paris, but India, Indonesia and Africa.
It will take a generation before we know if we have screwed up our kids by doing too much for them. I can’t wait to hear the stories my daughter will tell about her childhood and what kind of mother I turned out to be.
Happy Birthday Russ!
Posted: October 2, 2012 Filed under: Uncategorized | Tags: Birthday, Russ Lange 1 CommentToday is my husband’s birthday. So if you know him and see him somewhere wish him a happy birthday. Now I can’t promise that he will know you, at least he might not know your name although he is getting fairly good at pretending he knows your face.
Once he came home from the grocery store and was quite excited to tell me that he had seen my friend Jean at the Harris Teeter and told me he said “Hi” to her. I was so proud of him, not only because he recognized Jean who had just had us to her lake house, but also because he actually spoke to her. My pride bubble was quickly burst when the phone rang two minutes later and my friend Carol said, “I just saw Russ at the grocery store and he called me Jean.”
Please don’t be offended that I did not invite you to a big birthday party for Russ. His idea of a great birthday is to have two other guys come over to our house, each with their own reading material. They go into separate rooms and read for a while and at some point gather in the kitchen to get a drink, tell each other something interesting that they read and go back to their own rooms.
We are not even celebrating that way this year since Russ has a work meeting and dinner tonight. At least he will have a meal he enjoys without any guilt that I cannot share in the same fattening goodies. For his home celebration Carter is making him his favorite apple pie and I will have some baked apples in solidarity.
So I would like to raise a virtual glass to my wonderful husband who makes everyday with him a joy. His constant support and promotion of me is unmatched. I wish that I were half as good a wife as he is a husband and father. Happy Birthday Russ Lange, you are the best!
Reporting Time
Posted: October 1, 2012 Filed under: Uncategorized | Tags: october weigh in 2 CommentsIt’s the first of the month so it is time for my true confession time. Last month I think I made you read all the way to the end of the blog before I told you how much weight I lost that month. It was such a good month I wanted to build up the suspense. This month was not quite as good, but still right on track for my predicted total weight loss. I did hit a big plateau, which I was experienced in. True to form, as soon as I wrote about it the plateau ended and I finished the month strong.
I won’t keep you reading a moment longer. My total weight loss since the start of the campaign on May 8th is 45 pounds. I lost five pounds in September. I was hoping to do more, but I realized that the program I have created is one I can actually live with.
I have one more month to try and reach the 50-pound and maybe a little more mark. I think I can do it. People have started asking me what I plan on eating on November first. The answer is simple. Exactly what I have been eating all along.
I certainly will not be at an ideal weight for my age and height on November 1. It was just an arbitrary date I picked to try and raise money for the Food Bank. I am still going to have to keep at the exact same program to get to my ultimate goal. I am going to keep eating the same way and blogging all about it.
I just used you all as the jump-start I needed to create a new way of eating and stick to it long enough to change my habits. So thank you for being my inspiration. As I have said before, I am not good at doing this for myself, but doing it for other people seems to help motivate me.
The real trick is to maintain weight loss. You see, losing weight is exciting, maintaining weight is dull. As long as I have stories to tell and readers who laugh along the way with me I am going to keep writing about this journey because it makes it much less mundane for me.
So, happy October to you, thanks for enduring the summer with me. I hope I can slide into November with a big strong finish, laughing all the way.
How Do It Do That?
Posted: September 30, 2012 Filed under: Uncategorized | Tags: c-max, new car Leave a commentWe bought a new car today, which is quite an event in our household when you consider the average age of all our other cars is 19 years old. This new car is bringing the average age down to fifteen years old. More importantly we bought a car that get’s 47 miles to the gallon and can carry 4 tall people and a little bit of stuff.
I am anti-stuff and related to a couple of really tall people so it is just perfect.
But you know the part I like the best is the 47 miles per gallon. Today we drove it out to Apex and when we got in the car it told me that we could go 330 miles on the amount of gas we had. We drove about 50 miles and when we got home the car told me we could go 358 miles on the amount of gas we had. I swear to the good lord above we did not stop and put a drop of gas in it. Apparently driving it charged it up and not only got us there and back on nothing, but gave us some more energy.
Will wonders never cease? I think about my paternal grandfather who kept a number of spiral bound notebooks as logs to track how much life he got out of everything he owned that had a battery. When I was a teenager I would peruse these logs on his desk while I used the phone. “Tractor log, Sunday 8/15/76- 14 minutes. Monday 8/16/76 – 1 hour 23 minutes… Flash Light log, Wednesday 8/12/76 3 minutes…” What in the world, I would think.
This car would really throw my grandfather off; then again it is already acting as it’s own log. I could see him now, driving around even if he did not need to just so he could make more energy.
I think that there are some foods that are like this for our bodies. Take celery. Apparently it is so low in calories and takes so many calories to digest it that, by eating it you are losing weight.
I would love it if all the engineers who have figured out how to make car power from pressing on the brake (Don’t ask me, it is too complicated to explain.) would turn their attention to creating more foods that use up more calories by being eaten than are in them to begin with.
I’m keeping my own log to see if I can get more than 47 miles to the gallon. I figure if I weigh a little less it will be easier for the car to carry me around, but given this whole newfangled world I could be wrong. I don’t know how it does it, but I’m glad it does.
My Diet History
Posted: September 29, 2012 Filed under: Uncategorized | Tags: Opitfast, Weight Watchers 2 CommentsI was a kid when I got hooked on Sweet ‘n Low in my iced tea. It has to be because I thought I needed to lose weight and not because I really loved that chemical taste. At boarding school I tried any number of crazy ways to lose weight. I can remember laughing with my friends over the book Dieter’s Guide to Weight Loss During Sex, which was perfectly safe for us since we were at an all-girls school. We lamented that if only there were boys we could use up a lot more calories based on the books predictions.
In my twenties I went to Dr. Greene in Washington DC who had invented a liquid protein diet. I got my skinniest drinking three foul tasting shakes a day and a cup of chicken broth at the same time as Oprah was doing Optifast. When she came out on TV in her skinny Calvin Klein Jeans pulling that wagon of fat everyone asked me if that was what I had done.
Both Oprah and I had similar spectacular results and the same rebounding weight gain as soon as we both ate regular food again. Dramatically limiting my caloric intake for five months really made my metabolism learn how to live efficiently on practically nothing. As soon as I introduced pasta back in my life, even with just straight tomatoes as sauce my body reacted like it had entered nirvana and was never going to leave. It grabbed weight back on as fast as possible fearing that I might enter that famine period again.
About ten years ago I became a Weight Watchers professional. I lost the most weight I ever have before, basically because I was the fattest I had ever been. I learned every point value of every food and could really maximize the system so I could eat as much as possible for the fewest points. The one thing about Weight Watchers is that as a company they make money on selling you pre-packaged, processed food and in the end that was not very satisfying to my body.
So here I am again. The good news is that I decided to lose weight well before I passed my previous high. I still have all the Weight Watcher’s knowledge, as well as every other plan I have tried, so I have synthesized it together and found my new way is the easiest way to live.
I cut out almost all sugar and most flour. I eat primarily fruits, vegetable, meats, eggs, cheese, milk and a little whole grain. I don’t count, measure or weigh anything, but I try and use small plates and bowls and only have one serving. I am mindful of my eating, but I don’t write down anything I eat unless I am writing a recipe. I don’t eat after 8:00 most days. I drink a lot of tea and water. I go to my trainer to work out twice a week. Most importantly I write for just 20 minutes everyday on the blog and I try and laugh a lot.
Other than the writing the blog, I don’t think about eating as much as I ever did on or off a diet. I am so much more concerned about what I am going to write than what I am going to eat that I spend my day listening to and watching people waiting to find some inspiration for the blog.
Don’t get me wrong, Food is still important to me. I got up early on this Saturday morning and went to my church kitchen to cook for the lunch we will serve tomorrow. I still want to make yummy things that make people happy. I am just as happy to make them for others and not for myself.
Maybe it took me all my 51 years of trying every kind of diet to finally invent one for myself that could just be my way of eating and not a diet. Only time will tell.
Let’s Change the Situation
Posted: September 28, 2012 Filed under: Uncategorized | Tags: Chef's Academy, chips, Jayson Boyers Leave a commentOne day when my daughter Carter was three, my husband had this conversation with our daughter.
“Carter, what would you like for breakfast?”
“Chips,” Carter replied.
Her daddy looked at her and in that I-want-a-different-answer parent voice said, “Carter, Chips are for lunch.”
Not picking up on his cue, Carter responds, “Well, I’ll have lunch then.”
Sometimes you just have to change the situation to fit the answer you want.
Last night I went to a wonderful event thrown by the Chef’s Academy to benefit the Food Bank. It was a restaurant chef competition where four chef’s each made a dish and people paid for votes.
Jayson Boyers, the regional president of the Chef’s Academy and fellow Food Bank board member had a goal of raising enough money at the event to donate 100,000 meals to the Food Bank.
After hundreds of people enjoyed lots of good food, none of it being chips, and voted for their favorite dish, the money was totaled. Jayson was not happy. He was $5,000 away from his goal. So what did Jayson do but change the situation.
As he came to the podium with a glum look on his face he apologized for the delay in announcing the winning chef. Jayson told the giant crowd that he needed $5,000 more to reach his goal and that he himself would donate another $1,000 if he could get anyone else to contribute the remaining $4,000.
Quickly a number of people raised their hands and called out, “I’ll give you a thousand.” “Me too.” “I’ll give $2,000.” The goal was reached — 100,000 meals for hungry neighbors.
Sometimes the answer is so simple even a three year old knows how to do it, when you want something you ask for it. When you don’t get what you want on the first asking you ask for it a different way, but just keep asking.
So I will ask one more time. I am trying to get pledges to the Food Bank of $1,000 for every pound I can lose by November 1. Today I am at $627.75. My goal is to try and raise $50,000. If only I could lose 100 pounds I would exceed my goal, but right now I am on track to lose 50.
I could change my situation, but I think that no one would pay for me to cut off my arm in order to lose more weight. I know so many of you have made generous pledges and thank you. If you have not pledged please consider doing so, not for me, but for your hungry neighbors. If you think you have pledged check the supporters tab and look for your name. If you want to be included among the angels listed there click on the pledge tab.
I am changing my situation my losing weight, you can change the situation of many people by pledging today.
When you Eat, Move as Little as Possible
Posted: September 26, 2012 Filed under: Uncategorized | Tags: cars, drive thrus, trains Leave a commentMy first job out of college was selling mail opening and extracting machines. Since it was not an item that the average person wanted I had a rather large territory, Delaware to North Carolina to cover, selling to major companies and banks. This all meant I spent a lot of time in my car. I think I knew every exit of I-95 and where all the pay phones were to give you a time period reference.
Spending so much time trying to get between one customer is Washington DC and another in Wilmington Delaware on the same day meant that I ended up eating a lot of meals in my car. You really can’t call eating something from a drive through while going 65 miles per hour between two big trucks a meal.
Years later when I was a consultant for BT in the UK I was often on the train traveling from London to Bristol, or Manchester, Doncaster or Warrenton or any of the other lovely British cities I frequented, eating my breakfast in the restaurant car, which was still a car. Although I was not doing the driving, I was usually working while I ate, especially if I was traveling alone.
All that mindless eating in cars was no way to be healthy. First the food available to drivers should be limited to football playing fourteen-year-old boys who just can’t seem to consume enough calories no matter what. The rest of us, and that really is most of the world, should just skip anything that is available to be passed out of a window.
The second thing is driving an actual car should take most of the brainpower we have. Not that driving itself is so difficult, but watching for out for idiot drivers is a full time job. If you are trying to dip some fries into a small container of ketchup while going 35 miles per hour in a 25 you quickly become one of those idiots you are supposed to be on the look out for.
The third thing about eating in your car is you are sure to spill something on yourself. I know that the invention of straws has helped keep liquids in your cup or in your mouth, but I personally don’t drink hot drinks with straws, something about scalding the roof of my mouth I shy away from. The telltale sign that someone was eating in their car is they have a stain on the upper thigh of their pants. Women who have a stain on their breast area might not have spilled in the car, but it is a possibility.
Add all these things to the fact that eating as your secondary activity does not seem to register in your brain and thus your hunger department never gets the memo you have eaten, I made a rule for myself that I will not eat in the car. I made this “rule” about nine years ago and for the most part have tried to follow it. Granted I no longer have a traveling job and don’t commute anywhere, but I do feel like I became more conscious of my food when it really became a meal.
Now if I could just give up watching TV while I eat. My worry is that if I stop in the middle of a show I really love I will just eat more quickly so I can find out who is not getting a rose. None-the-less, I think sitting still is the best way to eat.
My Least Favorite Word
Posted: September 25, 2012 Filed under: Uncategorized | Tags: bad words 4 CommentsMany people have words they do not like. I know many mothers who forbid their children to use the word “stupid.” “Shut up” is another popular non-favorite with the pre-school crowd. “Suck” probably tops the list for middle school mothers.
My least favorite words is “Plateau” as in “a state of little or no change following a period of activity of progress.” Yeah, plateaus really suck.
I am in a stupid plateau and have been for the last three weeks. It is normal for me to lose weight at a fairly good clip and then just skid to a halt. I know this to be my normal, but come-on, shut up; I would like to reap some benefits from my hard work.
I am trying hard not to use all the bad words when I get on the scale in the morning and it is basically the same thing everyday. I know this too shall change and that I have to keep at it. I know that my body has caught on to the fact that I am not giving it as many calories to live on and it has said, “Whoa. We are going to go into that caveman, non-starvation mode and learn to live on what you are eating so as not to die.”
See I am one of those humans who should have been alive 500 years ago when the food supply was not so constant. My body is brilliant at holding onto fat for just that time of year when food was scarce. You naturally skinny people who need to eat constantly just to keep going, you would have never made it through one drought season, let alone a little old famine.
So if I seem a little more grouchy than usual it must mean that I am still stuck on this darn plateau. But I know from experience that eventually I will walk off a cliff and drop a few more pounds. If it doesn’t happen soon you might have to bleep out my whole blog.
What We Need is a Hormonal Traffic Signal
Posted: September 24, 2012 Filed under: Uncategorized | Tags: hormones 1 CommentOne night when my daughter was about night years old I heard her crying in her bed. I quickly opened her bedroom door to see what was wrong and there I found her sitting up in bed sobbing uncontrollably. “I don’t know whats wrong. I just can’t stop crying,” she squeaked out.
Unfortunately I knew it was the beginning of the girl up and downs. I looked her square in the face and said, “Oh honey, its just hormones.”
With the wisdom of a much older woman she asked between sobs, “Why do hormones always win?” It was one of the greatest truths ever uttered and it came from a child who was yet to really understand how powerful those hormones really are.
I am in no way as astute when it comes to hormonal cycles as either my daughter, or my husband. One of my husband’s best traits is being able to track with NASA quality preciseness when a hormonal swing is about to take place. When I am beginning to act insane somehow even after all these decades of having hormones I do not immediately know the cause for my insanity, but my husband does.
It would be so helpful to me if he would just go ahead and erect a hormonal signal that would clue me in. Green would mean all clear, Yellow would mean insanity was on it’s way and Red would give me a warning that my full on B%tch is here.
My daughter is still better than I am at reading the signals. One day I got a tragic text from her about something that had gone terribly wrong at school that morning. That triggered my hormonal reaction and worry. By the time I got to school for afternoon pick-up I was a mess waiting for her. As she got in the car I asked her if everything was all right and she said without a care in the world, “Oh yeah Mom, no problem. It was just hormones.” Disaster adverted, but just for her, my maternal hormonal reaction had yet to clear.
Not only do I want a traffic signal, but maybe even an indicator light right in the middle of every woman’s forehead, that way I would know if it was a good time to ask someone a huge favor, or perhaps I should just give her a piece of chocolate and wait for a green light day.
For me I would like the light system so when I want to eat something more than my “I’m being really good food” I could weigh whether I was really hungry or just hormonal. Currently I figure out the hormonal part only after I have eaten something forbidden, which is just too late.
For now, I just feel sorry for my husband who lives with two women on opposite ends of the hormonal teeter-totter. I don’t know how he does it, but thank God he does because otherwise I might never know what is going on with me.
Can I Lick the Yolk Off My Plate
Posted: September 23, 2012 Filed under: Uncategorized | Tags: Belcher's, new Canaan, The village Market, Wilton 1 CommentWhen I was a kid my mother was “off duty” on Saturday mornings and my father, who us kids did not see much on the weekdays due to his long work commute, was in charge of us. Back in the “olden days” of the 60’s and 70’s Saturdays were not the day parents drove their kids to various sports or arts activities, for me and my sisters it was the day that my Dad made us breakfast before we got in the car and went to do his errands with him before we were conscripted into child labor.
The breakfast was almost always the same thing. A fried egg on toast cut into a tic-tac-toe board pattern. It is still one of my favorite things to eat. The little toast squares soaking up the runny yellow yolk, paired with one perfect bite of not crispy fried egg. Today since I don’t eat toast often I am wishing that it were lady like to pick up my fried egg plate and lick the yolk, which lays languishing on it. I have tried using a sliced tomato as my toast replacement and although it is a tasty is does not have the same absorbent qualities and plenty of delicious yolk goes to waste
The errands were almost always the same thing. First we had to go to the liquor store to cash a check and sometimes buy liquor. See, it was the days before ATM’s and 24 hour banking. We almost always went to New Canaan Liquors for this chore since our town of Wilton was dry and New Canaan had more liquor stores per person than any other town. Just for the record, New Canaan also had Silver Hill a really fancy dry-out place that movie stars used to come to when they had visited one too many of New Canaan’s 142 liquor stores.
The big woman who owned New Canaan liquors was a good marketer. She always gave any kids that came in the store lollypops so we would beg our father to go back there to cash his check. Liquor store loyalty started early in our family.
Once we were at the liquor store it was only steps to my father’s second most popular errand, a visit to Belcher’s the lawn mower and chain saw store. Belcher’s was fine with us kids too, because they also sold bikes so we always got to sit on the newest Schwinn bikes as my father discussed the sharpening of one blade or another.
After Belcher’s we drove through the car wash and then back to Wilton to one of the two hardware stores in our town. Hardware stores back then were like a cross between a small Home Depot and a down market William Sonoma because they sold everything from replacement screen to lobster pots. There was always something fun to play with there while my father bought the needed supplies for us to work on the house as our afternoon activity.
The errands ended with a visit to the Village Market, Wilton’s grocery store that was way ahead of Whole Foods in the “If we prepare it, you will pay through the nose, but you will love it” way of selling food.
After the fun of errand time we knew we would have to pay by doing the chores my father had on his list for the afternoon. Our most constant task was mowing and raking the grass as well as raking the leaves, but scraping paint off the 200 year old clapboards or crawling up on the roof to clean out the gutters was often included in the child labor department. Although we did complain we never seemed to opt out of those Saturdays.
As mundane as those days sound it was what we lived for as kids. Time with my Dad, the same food, the same errands, the same chores, but lots of time for him to tell us stories about his childhood and tell us the exciting things that were happening at work. Oh how I miss mundane.
Visit First, Text Last
Posted: September 21, 2012 Filed under: Uncategorized | Tags: email, facebook, text, tweet, visit 4 CommentsLast night I had an acquaintance tell me that she loved reading my blog and that now she feels like she knows me as well as she does a very close friend. She told me this as a cautionary tale because she said that someday she might be diagnosed with some horrible disease and she is going to call me up and tell me to get right over to her house to care for her children while she leaves home for treatment.
She is not the first person to tell me this. Another acquaintance said she felt somewhat like a voyeur reading the blog since she really did not know me that well.
You people need to stop worrying. If I write it and post it, you are allowed to read it. People who know me will attest to the fact that I will talk to almost anyone about anything. The fact that I am writing about losing weight, a subject almost no one wants to broach should be proof enough.
I am not an expert in much, but I do have a passion for making community, and I don’t mean community coffee. I love meeting new people, finding common links, learning new things from them, introducing them to others, blah, blah, blah.
But in our Tweet first, Facebook second, text third, email fourth, call on the phone fifth, actually go see a person face-to-face last world it is harder and harder to actually become a community. All this isolation communication has got to be contributing to our unhealthy lifestyles.
This is all rich coming from someone who is communicating to you through a blog. I would greatly prefer you all to come and sit in my kitchen and let me talk to you and tell you stories there. But since this community of readers is spread far and wide it makes it more impossible.
What these acquaintances that have some sort of guilt about reading my personal musings do not see is that, all you people who read the 500 words I write everyday, are acting as my collective therapist. I don’t need to pay someone $250 an hour for me to tell him how screwed up I am. I have you. And if you recognize any hint of yourself in what I write maybe it helps you too.
Most of what I write is too true to make up. It is my real life, crazy as it is. Once in a while I do fabricate an example person so that I don’t out some actual horrible person. My friend Mary Eileen and her family read the posting “It’s great not to get recognized” where I described a woman who always said, “Nice to meet you” even though we had met many times. Mary Eileen said they sat around the dinner table saying they knew exactly who she was. When she asked me I said, “OMG, is there really someone matching that terrible description? I made her up.”
So if you are that person I described, I don’t know who you are. If you recognize yourself in my postings you are not alone, you are just human. It is OK if you feel like you know me; I have posted 136 blogs about my struggles and myself for the last 136 days. Please know that you are my community. If you want to come and sit in my kitchen you are welcome to do that. I may blog, but in my world I go to visit someone first, call them on the phone second, e-mail them third, text fourth, Facebook fifth and almost never tweet.
Not the Smartest Person in the Room
Posted: September 20, 2012 Filed under: Uncategorized | Tags: Dr. Gerald Bell, goals, Leadership, Smart 1 CommentLast night I attended a Trustee retreat where we had Dr. Gerald Bell, a leadership specialist as our guest speaker. The organization I was there for is undergoing a long planned search for a new head and our speaker was there to help us prepare for our eventual change in leadership. The group of about 25 people who attended last night is made up of people who are all much more brilliant than I am. None-the-less the exercises we were put through appeared to be both eye opening and informative for almost everyone in the room.
Dr. Bell told us that when we were setting goals for our eventual new head we should use the S.M.A.R.T. system, An acronym not all of us knew.
SMART in goal setting stands for making goals that are
S – Specific
M – Measurable
A – Attainable
R – Resources
T – Timely
As I thought about my own goal setting I realized that once in a while I was using the SMART system, this weight loss challenge being a good example of that. I have a specific goal of losing 50 pounds. I can clearly measure it, as I get on the scale everyday. It is attainable because it is a 25-week timeline and it is realistic to lose an average of two pounds a week. I have the resources to do it because I actually use fewer resources by eating less. It is timely because there is no better time to get healthy.
Since I was not the smartest person in the room I would misspell it and call it SMAART. Personally, publicly announcing my intention to try and reach a goal is by far the best motivator for succeeding, therefore my newly added “A” would stand for Accountable.
It is amazing the amount of support I get from people because they know I am working on losing weight. People are not afraid to talk with me about it because I write about it everyday. My being out there gives people permission to talk about a subject that is often taboo. No one is embarrassed to say, “You look like you’ve lost weight” because they know I am trying and not that I have some terrible illness which is causing me to get thinner.
At the end of program Dr. Bell challenged us to come up with 15 goals we wanted to personally attain in the next year. He said that you needed to think of 15 because the best ones come at the end of your brainstorming after you have already written down all the easy ones. Once we had thought of 15 we should pick 10.
I am going to do this and share them with my husband so I can be accountable to him. If I don’t share them it would be very easy for that exercise to be just that, an exercise. I’m sure you have goals, lists and wishes of things you would like to accomplish. So join me in adding an extra “A” to being SMAART and be bold in your accountability. You might find that extra push to finish what you started and even if you don’t, it is so much more fun to have others share in your journey.




























