You Need a South African Friend
Posted: August 22, 2014 Filed under: Uncategorized 2 CommentsMy favorite place to be is around the dining room table. It is not because of the food, which of course is a bonus, but because of the conversation that seems to flow most easily at meal time. Tonight we had the pleasure of spending the evening at the home of our friends Mark and Kelly Ushpol who happen to be South African. Long before I met Mark and Kelly I had been a big fan of South Africans. They tend to be warm, fun loving and hospital people and the Ushpols embody all those qualities.
After Russ and I came home from the best vacation ever to Africa, Kelly had wanted to get us over for a Braai, which is South African for a barbecue. Since we did not encounter any food in SA that we did not love and we so enjoy the company of the Ushpols we gladly accepted. Although I begged to be given an assigned dish to contribute Kelly would not hear of it.
After drinks and nibbles we went to the table set with a huge platter of Boerwors a very long sausage, mieliepap – a ground corn dish with onion and tomato sauce and a lovely salad. The flavors of South Africa aided by the conversation in the appropriate accent made me feel as happy as I was back on vacation.
Then came dessert. My rule is I eat what I am served when I am invited to dine at someone’s home. Not a hard rule to follow when Kelly brought out a something called Jennifer’s a peppermint crisp fridge tart. It was a gooey, creamy center with coconut cookies as a layer and chocolate peppermint candy ribbons running through it. If there was ever a reason to break one’s diet it was to taste this yummy dish and it was not just to be polite.
Kelly had sweetly made the grown-ups servings in these tiny little shot glasses while the kids were served from a big oblong pan. It was kind of her to know that I should not eat too much of this sinful dish. But as Mark, Russ and I each took our first bite our lively conversation slowed down to a practical silence while our brain caught up with our mouths. “What is this?” I asked. Kelly said it was not really a fine dish, but more of a joke. A more perfect joke there has never been.
That is when talk turned to dissecting the parts of the recipe and what American substitutions had to be made. If this was a second fiddle rendition I can’t imagine what the real macaw tastes like. Russ, Mark and I all asked for seconds. Kelly retrieved her I-Pad so she could show me what the right peppermint crisp candy was and Russ of course found it on Amazon.
After dessert Mark pulled out the South African Liqueur we love called Amarula. What the hell, I’ve eaten dessert, I might as well have one finger. We retired to the living room where the laughing continued. There is nothing better than the generous hospitality of being in someone’s home, unless it is being in a South African’s home.
Not Looking at Me Does Not Mean I Won’t Hit You
Posted: August 21, 2014 Filed under: Diet- comedy 1 Comment
It’s back to school so it’s back to driving more for everyone so it’s back to local roads being busier than the lazy summer time. No matter if it is a busy time of year or day I have the same routine when I am trying to pullout onto a primary road from a parking lot or secondary place. I look out my side window in the direction opposite I want to go, then I look out the opposing side window and if everything looks good I do a quick recheck of the first side to make sure nothing has changed. Assuming no one is going to come barreling at me I go.
Can someone let me know if the normal rules of the road changed over the summer because today I was almost hit three times by drivers all doing something differently than I do, but all the same way. As I was driving on the primary road at the speed limit I saw a driver in a car stopped on a side street on my side. They looked at me and turned their head and looked the other direction and without turning their head to look back they just pulled out.
If I had been so far away that they had room I guess the third head turn check might have been unnecessary, but that was not the case. Three times today people pulled out either right in front of me heading the same direction or across my lane with not enough room and without looking at me. I began to think my car had donned itself with the cloak of invisibility.
I wish that I had a big loud speaker attached to my car so I could scream out, “Just because you don’t turn back and look at me does not mean I am not here!” as I slammed on the breaks.
This got me thinking about a friend who told me of her sibling who got rid of all the full length mirrors in her house because she did not want to look at her hips since she had put on about fifty pounds. “Just because you are not looking at something does not mean it is not there!”
Gaining 50 pounds is not the worst thing in the world, but if you don’t like it denying it is not going to help. Not looking back at the car barreling towards you does not mean there is room to pull out. People need to pull their head’s out of the sand and face the situation as their reality.
The three drivers that pulled out in to traffic were just lucky I was watching them so carefully. Actually, the second two were lucky the first one did it to me today with more room to spare and made me watch the others more vigilantly. It was hard to believe it happened two more time in a three-hour period.
We all have things we don’t want to face. My friend’s sister has to decide to look in her own mirror. No one can do it for her. But driving affects the rest of the world. So please people, look three times, that last one might save your life.
Beware New Inventions
Posted: August 20, 2014 Filed under: Diet- comedy | Tags: chairless chair, noonee Leave a comment
While watching the news today I learned about a new product called a Noonee – the Chairless chair that you wear. It is also called the invisible chair, but it is clearly visible, it just does not look like a chair. What it is is an exoskeleton device you wear on your legs and when you want to go into a seated position you turn it on, or something like that and basically squat.
The company that makes it says it’s for production workers who have standing jobs with no place to sit down when they are tired because chairs take up too much space in factories. Yes, those types of workers may like this invention, but I see terrible things in the future with the “Chairless Chair” existence.
First I imagine airlines may see this as a way to back more people onto planes. It is going to be standing room only, but if you get tired just squat with the use of your invisible chair. You thought checking a bag was expensive imagine how much money an airline could get for a real seat.
Next restaurants could start charging for seating areas that have actual seats. Instead of BYOB it’s BYOC. Poor people who cannot afford exoskeletons will be dragging old folding chairs around everywhere.
Once we have rid the world of chairs, sofa will certainly be next. No lying down to watch the football game. You ex-couch potato, just squat there in front of the flat screen with the exo-chair strapped to your backside with side table attachment holding your beer and snacks.
Inventors out there jump right on this craze and get ahead of the curve with the PJ’s with the built in bed. Furniture as we know it is a thing of the past. We are going to have wear everything. I wonder if the new ex-furniture will come is styles like Chippendale and Queen Anne? I am so sick of mid-century modern.
I hope your hips and glutes are in good shape because they are clearly going to get a workout with this new “chair.” Mark my words; RSS- or Repetitive squatting syndrome is coming. The orthopedic world needs to gear up for a whole new set of problems. I think I’m not going to short Herman Miller stock yet.
Where Do The Years Go?
Posted: August 19, 2014 Filed under: Diet- comedy | Tags: DA, walkers Leave a comment
Carter started tenth grade today. That’s double-digits in school years. She’s a sophomore. Although she is in tenth grade she has been at DA for twelve years since she started in Pre-K. It is not the fact that twelve years have gone by, but that she only has three years left that seems unreal.
What is even scarier is that I can remember back to my first day of 10th grade like it was yesterday. When I was a sophomore I went to boarding school so it was incredibly memorable. I was in no way prepared for what I would face.
One of my strongest and most frightening memories was of my first Latin class. Somehow only the brightest, and I am not including myself in that group, of girls decided to take Latin I that year. There were only a handful and most of them were upperclassmen and all of them were “old girls” which meant this was not their first year at Walkers.
To add to the genius pressure we had the incredibly hard Mrs. Dembrow as our teacher. I was completely out of my element. What do I remember of Latin? “Semper ubi sub ubi.” Read the next sentence out loud to get the translation right. “Always where under where.” Actually, quite a useful bit of information for me. Too bad I did not always follow it.
This is what is terrifying in my realization that Carter is the same age as I was then…when I was in boarding school I thought I knew everything. In fact, I’m sure I knew more then than I know now. Only with age comes the understanding of what I do not know. I’m sure I’ll know less tomorrow.
Although going to Walkers was the best thing my parents ever did for me, starting a new school as a sophomore is hard. I was lucky since the majority of my class started that year, but it was hard for all of us. I am happy Carter did not have to start a new school today.
Being a returning sophomore comes with a level of comfort. I am most pleased that she came home excited about her teachers and her classes. It is time that learning gets to be fun. She said she recognized some genetic similarities between us when she got electrified about the prospect of debating historical issues. I told her that both my parents were history majors so those genetics run deeper than one generation.
After school I picked her up and we had our ritual talk in the car that extends way longer than the time it takes to get home. We sit in the car in the driveway and finish our conversation. The sad part for me is that Carter will be driving herself to school starting in December so I see our “car talks” are almost to the end of their life. Where did the car seat years go?
Small Adds Up to Big
Posted: August 18, 2014 Filed under: Diet- comedy | Tags: Bayer Crop Science, Food Bank of CENC 1 Comment
It’s the last day of summer vacation, but I got up at six AM for a really big reason. Today the very generous folks at Bayer Crop Science came out to the Durham Branch of the Food Bank to pack 2,000 Weekend Power Packs for kids who are at risk of hunger since school is starting. Oh yeah, while they were there they made a $300,000 donation.
Since the press conference and packing event was being held in the “Dana Lange Volunteer Center,” the Food Bank asked if they could roll this ‘ole past board chair out to welcome everyone and kick the event off. I was happy to lose my last free morning for a really big check.
Some things are just way better big and checks are at the top of my ‘it’s better bigger” list. But then some things are better small, like hips or stomachs. What I really wish I had on the “It’s better small” list are the number of people who are at risk for hunger, especially kids in school.
An amazing woman named Louella Rutledge who runs the Weekend Power Pack program out of an Orange County Church spoke about the impact the food she gets from the Food Bank makes on the lives of the 74 children she feeds every week. She read a bit from a note that a teacher sent her. “I had a new student who when she started was unable to keep up with her work and was listless and tired in school. When she started getting her Backpack with food things changed. After a few months of continuous improvement in school I asked her what was different. The child said that she felt special because of getting food for the weekends and that made her not only less hungry, but wanting to try because she knew people cared about her.”
The backpack she gets on Friday is small. It usually has things like a few cans of beans and franks, or chili, some cereal, fruit and milk. But that very small thing makes a big difference in one life.
I am thankful for all the people who do small and big things to help their neighbors. We never know what impact we are going to have in the world, but if we all try and do one or two little things they will add up to one big better world. Thanks so much to all the volunteers who make people feel special. I hope someone made you feel special today too.
Let Your Lack of Perfection Show
Posted: August 17, 2014 Filed under: Diet- comedy | Tags: underpants Leave a comment
Back in the day when I had a non-stop traveling job I got pretty used to living out of a suitcase. The hardest part of it was learning how to look professional for a whole week with one rolling suitcase when I had to see the same people for five days in a row. I worked with a woman who was always impeccably dressed which fit her never a hair out of place personality. She also was a stickler for perfection in all written and spoken presentations, which was scary for me.
Since she was my senior I was a little intimidated by her until one day she shared a traveling trick with me. She told me that she would take her oldest underwear on trips and throw it away rather than repack it to bring it home. My first thought was, ”We travel every day, that’s a lot of underwear.”
Since we traveled to nice places and stayed at the Four Seasons and the like my second thought was, “If I threw my oldest underwear away at the Ritz Carlton when the maid went to empty the trash she would think that some homeless person had broken into my room and thrown their underpants out.”
I tactfully, or as tactfully as I was capable of, tried to relay my thoughts to my colleague. She let me know that no homeless person would want what she was throwing away. Suddenly, this very buttoned-up person on the outside seemed much more like me on the inside.
I had imagined that everything about her was always perfect right down to her underwear, not that I had ever thought about her underwear. Knowing there is a chink in someone’s armor makes him or her human. Realizing their humanity makes relating to them easier. After learning that about her I was less intimidated by her and actually was able to relax and learn more easily from her. She has no idea how she helped push me professionally by confessing that her old underwear was not worth bringing home.
I don’t travel for work like that anymore so I have probably built up a good collection of “not even worthy of homeless women” underpants, so I can’t take her advice literally anymore. But what I do try and do is let people in on the many chinks, cracks, folds and crumbling places in my armor so they can feel comfortable enough to maybe learn something from me. We all have things we can teach each other so please share your wisdom. I promise I won’t ask you about your underpants.
Padron Peppers- The Best Salty Snack Your Hips Will Love
Posted: August 16, 2014 Filed under: Recipes | Tags: padron peppers 2 Comments
One of the hardest things about trying to eat healthy all the time is there just are not that many good for you salty snacks. I know people think popcorn is a good choice, but some how on me it adds pounds.
Turning to veggies as snacks is the answer, but they are not always fast and sometimes they just feel like the punishment tray when you have to stay away from the crispy or fried snacks.
A few years ago we discovered these little peppers that are in season right now and they are the snacking answer. When I can get them I buy as many as I can find since they are easy to make and yummy to eat.
Padron Peppers
Salt
Pam
Heat a skillet up on the stove so it is hot, hot, hot. Spray it with Pam and fill that thing up will the peppers. You want to cook them hot and fast so they blister and turn brown. I use the flick of the wrist technique to flip them around in the pan, but it you have not mastered that move just stir them every so often. After about 4 mins. sprinkle them with salt and serve.
TO eat them you pick them up by thee stem and bite the pepper off the stem. They are usually not too hot, meaning spicy, but once in awhile one will really give you a little zing.
No Skip Button
Posted: August 15, 2014 Filed under: Diet- comedy | Tags: DUrham Bulls Leave a comment
The invention of the DVR is the best thing to ever happen to me as a reformed fat person. Not having to be subjected to the suggestive and naughty inducing TV commercials for gooey cheesy pizza or fudgy chocolate brownies late in the evening, long past the hour when all eating needs to stop is great. Food marketing late at night is never for broccoli or cherries, if it ever is, but for things that cause guilt if succumbed to. Thanks to the ability to fast forward through commercials I am able to not stress my will power.
Unfortunately not everything has the DVR skip ahead button and boy do I wish it did. Tonight Russ and I went to the Durham Bulls game. It was the perfect night. Not too hot, no humidity, so un-August like for Durham. The only problem with the game it the absolute lack of any healthy food at the ballpark.
Russ is a good egg about the eating and he helps me out by ordering salmon salads from Tyler’s tap room that we eat in his office across the street from the Bulls. It’s a good salad, but since we can’t take food into the park we have to eat before the 7:00 start of the game. Normally eating before 7:00 is not an issue for me, as long as I have some fruit later in the evening.
Tonight as we sat in the dark with the score zero to zero through the fourth inning I could hear the call of “Peanuts” through the night air as the lightening bounced around the cloud above the “Bull.” Flash, “peanuts,” flash, “popcorn,” flash, “peanuts.” I tried to concentrate on the game, but all through my mind flashed, “Peanuts.” Where is the fast forward button that skips the ads for the tempting foods? The call of the vendor’s product is just as tempting as the pictures of Baskin Robbins on TV.
I only had one recourse to the call, well two, but I took the good-for-me path and left the game rather than giving in to peanuts. I drove home thinking of the yummy and healthy grapes I had at home. I got a bowl, stepped on the walking desk and wrote this blog. Perfectly satisfied to type with sticky grape fingers and the feeling of triumph over the voices calling to me in the night.
Tanda Tula Chicken and Cabbage
Posted: August 14, 2014 Filed under: Recipes | Tags: cabbage, chicken, red peppers Leave a comment
Breakfast in South Africa was probably my favorite meals. I’m not sure if it was because I was eating more than my normal cereal and fruit so the excitement my taste buds were getting was making me giddy, or if it was that we ate breakfast at ten in the morning after having spent three and a half hours out looking at beautiful animals. Whatever the reason I had some really tasty stuff in the mornings. The only sad thing is that none of the offerings were repeated. Yes, it was good to try new things, but if I really liked something I did not have an opportunity to try it again and figure out how to recreate it stateside.
One item I really liked was an unusual dish for breakfast, chicken and cabbage. Although red peppers were not in the name they played a major role in the dish. Last night I tried to recreate it for dinner and even if I missed some ingredients Russ and I ended up liking what I made. It is incredibly simple and fast and healthy.
6 boneless, skinless chicken thighs- chopped into bite-sized pieces
1 sweet red pepper – seeded and chopped into bite sized pieces
1 10 oz. bag of shredded cabbage
Lots of salt and Pepper
Heat a big non-stick skillet up on high. Add the Chicken and salt and pepper it and cook stirring often for about five minutes. Add the red peppers and continue cooking for another minute until they start to get soft. Add the cabbage and continue cooking and stirring for another two minutes. Salt and Pepper the whole dish again.
Serve with rice if you want a starch.
Ice Bucket Challenge
Posted: August 13, 2014 Filed under: Diet- comedy | Tags: Chris Rosati, Durham Academy, Ice Bucket Challenge Leave a comment
When my friend and fellow DA board of Trustee member Jamie Spatola put the call out for trustees to join school administrators and teachers to take the ice bucket challenge for ALS of course I answered the call. Never do I pass up an opportunity to make fun of myself on behalf of a good cause. In this case the cause is very close to the Durham Academy communities’ heart.
DA Alum Chris Rosati has been suffering from ALS for the last three years. He is an amazing guy with a great smile and infectious positive attitude. I was lucky enough to get to spend time with him interviewing him for my column that will appear in the next issue of Durham Magazine.
Quade Lukes, a classmate of Carter’s had challenged our head mast Michael Ulku-Steiner to take the ice bucket challenge which involves pouring a large bucket of ice water over your head or donating money to an ALS related charity. What I hope is that people will do the challenge and donate money.
As with all these viral things it was not a creation of a PR machine, but of some people who actually had ALS. They said if you pour a bucket of ice water on your head you can challenge three people to do the same, thus the pyramid effect.
For our challenge today Michael enlisted his colleagues and trusted side-kick Lee Hark who named three people we were challenging, Steve Hartman of CBS news who has interviewed Chris Rosati multiple times, Wool E. Bull for being the heart and soul of Durham and Vanilla Ice because Lee is apparently in love with Ice-Ice Baby after his viral video on the weather related school closing he and Michael made together last winter caught the Ice’s attention.
It seems like everyone in the video deserves the right to challenge three people. So on behalf of the dozens of us who poured the freezing water on our perfectly dry and warm heads I am challenging anyone who reads this blog to take the ice water challenge or even better take the easy way out and make a donation to an ALS charity. I am thankful that I am able to lift a heavy bucket over my head and I want to thank my body for continuing to work, unlike those with ALS. Let’s find a cure for this horrible disease.
Proud Mother
Posted: August 12, 2014 Filed under: Diet- comedy Leave a comment
Today I went into the non-profit Carter had volunteered at during her Durham time this summer. It was her last day of “working” there having spent over a hundred hours in order to qualify for the Mayor’s Award. Getting actually 104.5 hours of work meant she had to be there everyday she was not at camp or on vacation. Due to her working nine hours or more most days she was able to finish early so she can have three days off before school starts.
I was hands off in this little “job”, but really wanted to see her in action for a few moments so I went in just before five o’clock rather than sitting in the car to wait for her to come out today. Carter was on the phone helping a “client” when I came through the door. The real employees greeted me and I introduced myself as “Carter’s Mom.”
Both women at the front desk jumped up to shake my hand and tell me what a good job Carter had done and how much they were going to miss her. These are the words a mother longs for. I stood at the reception desk and listened to Carter helping the person on the phone. It was like listening to her speak a foreign language.
Kids Carter’s generation don’t talk on the phone much; at least my child does not. If ever she has a need that involves the phone she usually begs me to do the calling. I was thrilled to hear her have such an adult conversation with a stranger.
I know that doing this volunteering was not her first choice of a summer activity, but now that it is done Carter says it was great experience. I am thrilled she learned so much about working for other people and about herself. The worst thing about working is getting that first job. Most jobs want you to have experience before they will give you a job and how do you get experience without having a job? Even non-paid internships often require prior experience.
Kids need to have opportunities to learn how to work for other people they are not related to. A good work ethic is one that is best developed at a young age, but our society has made it virtually impossible for young people to get jobs. Volunteering is great, but not everyone can afford to volunteer. Many young people need to earn money.
If you have any need to hire people please consider creating a job that you can hire a teenager to do. Yes, they take more training and yes it may be harder on you, but you will be doing the world a great service if you can give a young person a job. Also, my Dad always had a great motto about working, “Be nice to the people who work for you, you never know when you will work for them.” You may be training the next Bill Gates.
Detoxification
Posted: August 11, 2014 Filed under: Diet- comedy | Tags: Thomcord Grapes, Trader Joes 3 Comments
After two weeks on the road, in Maine and at camp without a scale I had to face the music this morning and get on my scale. The music was bad, really bad, like I was singing badly, and playing the bagpipes at the same time bad. Although I started vacation off OK avoiding my usual sugar and flour I quickly fell off that wagon. I had ice cream and bread and cookies and chocolate and mayonnaise and fried stuff and now. The music is bad.
Some of what I ate was worth it, like the many lobsters or the round top ginger ice cream, but most of the rest of it was not. If I had brought a scale and stood on it after the first two days I think I would have skipped eating most of the stuff I did. I also would have gotten more walking in than I did. But that would have meant sacrificing some of the fun I had or the sitting in a rocking chair needle pointing telling stories with my friends and family.
No crying over spilled milk or sucked up cream in this case, oh yeah, the real fresh cream in my coffee fresh from the cow at camp, or the homemade yogurt that you know was double extra full fat since it was made from the camp cow milk and then the homemade granola with all kinds of nuts and craisins and honey on that yogurt that made you think you were eating healthy, but in fact was more calories than six blue berry pancakes, oh yeah, real maple syrup…
Now I’m home and facing the bad music I created. The first thing I have to do is break myself of the sugar craving in my system. This is a three-day process. I know it, I know it will be bad and I will do my best to stay away from fragile people who might suffer if they come in contact with me during this detoxifying period.
It is a little easier to give up the flour products, that is the ones that are not equal parts sugar and flour. I can stay away from bread and not have it affect my mood. Not like squeezing the sugar from my blood system. I have one methadone like weapon to help break my sugar addiction – Thomcord grapes from Trader Joes and luckily we happen to be in their merciless short season.
First you should know that I get no money from Trader Joes for telling you about these grapes. Second I am potentially derailing my own detoxification plan by telling you all about them because they could sell out, but in order to atone for the eating I did in the last two weeks I must come clean, and ask forgiveness and share my solution.
Thomcord grapes are a cross between Thompson and Concord and have a special sweetness that once your mouth has had it is unforgettable. Last year about this time of year was the first time I had ever tasted this perfect fruit. Then one week later they were gone for the year.
Today I went to the store bought three little boxes and whenever I was feeling any weakness in my stay-away-from-sugar regime I had a grape, or two or twenty two. OK, I’ve had a whole box, but no processed sugar and no flour have passed my lips. Tomorrow the scale will tell if the grapes as substitute are working or just passing the sugar buck on. Please God, let me make it back to where I have conrol.
More Doggone Progress Needed
Posted: August 10, 2014 Filed under: Diet- comedy Leave a comment
I love vacations, but I miss our sweet dog Shay Shay when we go away. I am sure we miss Shay more than she misses us since she goes to live with sweet Mary and all the other playmate pups she is caring for while we are gone.
Last night Carter and I stayed at new hotel called EVEN that was very dog friendly. The place had only been open a month and was bright shiny new, but they welcomed guests with their dogs. I met three different dogs in the lobby and the elevator and they made me miss our puppy. I would love to take Shay on a vacation with us since there seem to be more and more hotels for pooches.
The only hole in the dog vacation plan is that restaurants do not let dogs in and I do like to eat while I am away. In England dogs are welcomed everywhere, especially if you have a King Charles Cavalier Spaniel, which is considered the royal dog, although I think the queen has corgis. A meal at the pub is always nicer with your best friend at your feet.
I don’t think it is really a health hazard to not allow dogs in restaurants. I think my dog is cleaner than others in my family some of the time. Now that all dogs take flea and tick killing medicine it seems like the pest risk is low. Service dogs are allowed everywhere by law so what’s a few more? We used to have smoking and non-smoking sections; we could have canine and canine free areas for those people who might be allergic. Restaurants could always reserve the right to refuse to allow badly behaved dogs to stay.
I just can’t see traveling with a dog in the summer since you can’t leave your baby in a car for even a few minutes to run in a store and buy something, let alone eat a meal. Being allowed to bring Shay Shay in a restaurant with me is also figure friendly because I am bound to share my meal with her. In fact it probably would be increased revenue for the restaurant because I am more likely to order a steak for her while I get the salad.
So who do I lobby to change the no dogs in restaurants policy? I can bet that the first state to do it will see a major upturn in tourism. Nothing helps get changes faster than the promise of more tax revenue.
I know there is a loophole in the whole system and that is all I need to do is train Shay to be a service dog and have her wear a little yellow vest but that is not the answer for the whole country. If hotels have gotten there it’s time for restaurants to get in the game.
Pay Attention
Posted: August 9, 2014 Filed under: Diet- comedy 1 CommentAfter the last camp breakfast and hugs good bye we drove off from Washington Maine. Russ was driving for a very short first leg to the Rockland airport where he was flying out of. Thankfully he did not mind sitting at the tiny airport for a few hours watching the old bi and single wing planes flying in and out so Carter and I could get a good start on our drive home.
I took over the driving from there so Carter could spend the car time texting her friends. It turns out that was a good thing since about an hour down the road a girl driving a red SUV in the middle lane decided at the last minute that she needed to take a left hand exit just past the actual exit. Since I was in the left hand lane I was in the direct line of this clueless driver. Thanks to my constant scanning sense for bad drivers doing worse things I was able to slam on the brakes while taking the same left exit as the red SUV and just barley averted a total crash.
It was an incredibly scary moment. The girl in red realized her almost fatal mistake as we passed by her and she mouthed “sorry.” Carter burst into tears. I was shaken up to, but kept the car moving and circled back around to get back on the south bound route. It was a good learning moment for a new driver. Being alert to the dumb stuff other people might do is as important as not doing dumb stuff yourself. I am just thankful that I was driving because we only averted disaster because my reflexes took over. I drove the whole rest of the trip making our half way home hotel without any other incident.
Now that Carter and I are tucked safely in our matching double beds spending our last night sharing a room together for the summer I am having a moment to contemplate how lucky we are. I know that if I had been at all distracted when the girl in red made that bad move we wound have crashed into her going 60 miles an hour. I hope tomorrow’s drive will be much less eventful.
The Sad End
Posted: August 8, 2014 Filed under: Diet- comedy | Tags: Medomak camp Leave a commentToday is our final day at Medomak camp. Last week the weather forecast rain for almost everyday we were here, but thankfully Weather Bug was wrong, wrong and more wrong. Our only rain was one fast moving big storm on Wednesday when we were in the car heading back to camp after our Camden Hills hike and yummy lunch at Fresh in town and a little soothing rain at night on the cabin roof.
It has been Mainefully-wear-a-sweatshirt cool with patches of hot enough to swim in the warm lake waters. I have participated in just enough activities to feel like I got my campfull, but also did my own thing often enough that I felt like I was on vacation. I did not stress about Russ working everyday or about Carter lying on her bed watching YouTube rather than joining in any group activity.
I barely exercised other than land sports playing and the amount of walking it took to go from our cabin to the dining hall or the waterfront, but am thankful we had the farthest cabin from both. I got to know some wonderful people from Germany, England, Tennessee, South Carolina, Oregon and Maryland. I felt no guilt that I skipped campfire most nights given that neither my child nor my husband would go. I played games with many people who did not complain if I beat them, but were worthy opponents who I felt no shame to lose to. I ate the good cookies and skipped the not as good tasting desserts without too much worry. Next week will be the piper paying come to Jesus time for that.
Tonight is the final campfire which I will attend to compete in the camp wide Hiku-off and talent competition. Since camp is filled with many children this week I have to find a fairly tame story to tell as my talent. This is difficult since most of my best stories are not PG rated. I can’t tell the why-I-don’t-drink-anymore, or the Saskatoon story. I guess I can cleanup Carter’s birth story enough to make if funny for grown ups and go over kid’s heads just fine.
So farewell to camp and Maine and summer as I have come to know it. Tomorrow Carter and I drop Russ off at the airport and make the drive home. Real life, responsibilities, discipline, and regularity are what’s ahead. Sad face.
Be Careful What You Write Me
Posted: August 7, 2014 Filed under: Diet- comedy | Tags: Dick Vann, Medomak camp, Sheepy Vann 1 Comment
I love having a blog. I must since I write everyday, whether I have the time or anything to say. Amazingly some people read it, whether they have the time or anything to learn. One of my favorite things about the blog is the comments, e-mails, and facebook postings I get in response and the things I learn about other people.
Last week I posted a blog titled Lobstah! In response I got an e-mail from Sheppy Vann, the just retired head of the DA preschool. She surmised from one of the photos in the post that I was in Rockport Maine which was not that far from where she and her husband Dick live in the summer at the old farm house his grand parents bought to summer at in 1907. In her message she invited me to visit them.
Turns out Sheppy lives only a few miles from camp and that Dick had attended summer camp for many years at Medomak when it was a boy’s camp. Never being one to pass up a chance to spend some time with one of the best storytellers on earth I went to see Sheppy and Dick at their sweet house on St. George’s Lake.
Even though I knew Sheppy came to Maine in the summer we never discussed exactly where until she read my blog. It is just another example of how small a world it is that two families from Durham, NC end up at the same place hundreds of miles away from home every summer.
Thanks to Sheppy’s superior reading comprehension she had an iced tea with lemon all ready for me when I walked in the door of the kitchen with it’s restored wood burning stove and sink with a water pump which thankfully is not their main water source anymore. We took our drinks and our needlework and went out and sat on the Adirondack chairs in the back yard and she knitted and I needle pointed while I filled Dick in on what Medomak is like these days. I got to hear the story of how Sheppy and Dick grew up together in New Jersey and eventually married. It’s a good story that’s Sheppy’s to tell.
After a few hours together I had to get back to camp, but I had learned more about Dick and Sheppy in our visit than I had in the last 11 years of knowing Sheppy at home. There is a closeness I feel with people when I visit them out of context. Somehow the regular life stuff is out of the way and we can talk freely about anything. Not that either Sheppy or I ever had any trouble speaking freely. Dick was a good sport about listening and did not try and compete in the story telling arena.
So be this fair warning to all you readers. If you invite me somewhere don’t just do it to be polite. You never know where I am going to show up and I might just take you up on your kind offer.
Order of Importance
Posted: August 6, 2014 Filed under: Diet- comedy 3 CommentsIn the craziness that is my family this is the message I get on my blog today from my Dad.
I saw Forsyth Michie at Wukka’s funeral in Ivey, VA on Saturday. She looked great. She told Mom and me that your blog caused her to lose 50 pounds! Did you know that? She credits it all to you! Isn’t that wonderful? Hope camp is fun….XOO Dad
Back ground for my non-family readers, Wukka is my father’s cousin and Forsyth is his daughter.
First let’s start with what I did not know in order or importance:
1. I did not know that Wukka had passed away
2. Therefore I did not know about the funeral
3. I had no idea that Forsyth had lost 50 pounds
4. And I get none of the credit.
I do know that Forsyth reads my blog so publicly I want to say how sad I am for the loss of your father. He was a first class gentleman and character and a stellar example of what a real Michie is like.
My favorite story about him is when he was a history professor at Salem College and his afternoon class started before “As the world turns” ended thus causing some of his students to be consistently late for class. When he questioned them about their tardiness the girls told him that they were late because they were watching that show.
Wukka, thinking that “As the world turns” must have been a current events news show then told the girls it was fine for them to be late as long as that was what they were doing. During a school break Wukka was home at 1:00 and decided he would tune into this important world events show that so many of his students were watching. It came as quite a shock to him to discover that “As the world turns” was a soap opera.
When the young women returned to class from break he scolded them, but they replied that they had never misrepresented what the show really was. Nonetheless class started on time forever after that with no excused tardiness.
To all my other family members I want you to know in advance that if I miss sending you condolences on the passing of your loved one I am sorry. My sisters and I have have more times than not had similar messages from our parents about some family story and when we asked them where they heard it they tell us it was at someone’s funeral. Somehow the information that someone has passed got lost in translation.
Good Habits Can Easily Fail
Posted: August 5, 2014 Filed under: Diet- comedy 3 CommentsFor two and a half years I have mostly eaten a healthy diet almost everyday. I basically gave up processed sugar and most white flour even though, given my choice they would be at the top of my “what am I craving?” list. There is no other way for me to have lost 100 pounds and kept it off since my natural state is more balloon like than heroin chic.
I also have been fairly disciplined about working out, not because I like it, but because I like to eat and I know that of at this confirmed stage of menopausal middle aged white lazy ass life if I am not moving constantly I am gaining weight no matter how little I put in my mouth.
Now I am at camp which for most people would be an active-a-rama-thon of running, jumping, swimming and dancing. Well, maybe yesterday when I played SCAG a game of kicking a soccer ball through giant croquet like hoops 100’s of yards apart and scoring it like golf, that’s what the name SCAG stands for, Soccer, Croquet And Golf. Although it is some good walking it is a fairly slow game with lots of standing around waiting for your opponents to kick, so in essence it is not much exercise. Then I went for a two hour hike of the 300 acre camp. Again it was a slow meandering walk with an instructional talk so I hardly broke a sweat. In the afternoon I sailed, well you know how much movement was involved with that. By the end of the day I had gotten only about 18,000 steps, many thanks to the post dinner kickball game. Sounds good until you throw in the eating.
At camp we eat family style. You walk in the dining hall and the food is already sitting at your table. Although there are plenty of healthy vegetables and always a salad made from greens from their own gardens there is also usually a homemade bread and some potatoes and then a yummy and naughty dessert. If I were eating at a restaurant I would have no trouble keeping away from the foods that call my name but somehow at camp I eat what is on the table, even though I mostly stay away from those things without trouble at home.
Perhaps if I had a scale and got on it every morning and saw what was happening to me I might be better at passing the corn bread on to my neighbor. Today I hit an all time low. I ate a blueberry muffin for breakfast, even though there was homemade yogurt that comes from the milk of the camp cow, which I also ate. Then lunch came. Feeling the guilt of my muffin I skipped the bun for the chicken sandwiches and the cole slaw and just put the grilled chicken on my salad. Hooray, my normal-at-home-healthy-guilt-free-lunch.
I needed that since I had hardly moved all day spending morning activities getting a massage, needle pointing at fiber arts and cutting out my cheese board at wood working with an electric scroll saw.
Just as I was feeling like I was under control a large pan of gooey chocolate walnut brownies was placed right in front of me. Next to me sat Ruth from New Castle, England who I have come to learn likes sweets too and across the way was Micheal who said the reason he ran five miles that morning was to counteract his love of sweets. One small brownie led to another and another half and then some finger licking a cup of coffee with real cream and one more bite of brownie. How quickly hard fraught habits can disappear.
Feeling full and slightly sick I forced myself into a swim suit and walked to the lake to paddle boat myself to loon island a good forty five minute bit of work and then swam back and forth to the dock four times. No way I worked off even one small brownie. It’s time to not succumb to the allure of food that is just placed in front of me. God, it’s almost time for dinner.
Just Play Even If It Is Embarrassing
Posted: August 4, 2014 Filed under: Diet- comedy Leave a commentThe first time we came to family camp five years ago it was because I was jealous of Carter’s time at Camp Cheerio and I wanted to relive my childhood favorite time of summer camp. Russ found Camp Medomak family camp for us to enjoy together. We have been coming back ever since.
At first it was great for Carter to be able to try activities with fun counselors we did not have at home like sailing, or archery. Russ and I also got to learn new things like paddle boarding without having the investment in equipment.
As the years go on what we do at camp has changed a little. We no longer feel compelled to participate in every activity. Carter may sit on her bed and watch her favorite youtubers and laugh out loud and that is just fine with us. It is her vacation too so she is free to go on and do whatever makes her happy.
One of the benefits I see now as Carter is getting older is her ability to share a cabin with her parents without much complaint. I figure that if she can sleep though her father getting up at six in the morning to go get coffee at the farm house and log on to his computer, or her mother getting up in the middle of the night to walk off a leg cramp and use the bathroom then she is going to do just fine in a dorm in college. No matter how hard we try to embarrass her she still hangs with us and for that I am thankful.
Since I like to participate in activities and Russ does not I am thrilled when Carter pipes up as Russ is saying he is not going to play kick ball after dinner with, “just humor her and play if you want a good night’s sleep.” Nothing makes me happier than my child doing something I like even if it is not her first choice. What is even better is when she finds out she really likes it. Even better than that is that her father joins in and has fun too.
So tonight by the luck of the draw we all were on the same team and played our hearts out. It is not often that a teenage daughter will cheer for her mother running the bases that surely is a sight no one wants to see. We may not have won the game against our opponents, but I feel like we won just for playing together.
Old Hand Good Heart
Posted: August 3, 2014 Filed under: Diet- comedy | Tags: Medomak 1 CommentToday is our first day back at Medomak Family Camp in Maine. We have come four times in the last five years, only missing the year that Carter went to school in Taiwan during the summer. We are old hands at camp. Knowing the routines, the counselors who returned, the games, the rules. But of course there are new things, new people, and new activities to try.
On the first day the camp counselors do a great job at helping people get to know each other, learn everyone’s names and something about them to help you remember them. This session we have a large German family reunion at camp. That means there are some kids and grown ups alike who don’t speak English well if at all. I wonder if they knew what family camp was going to be like.
Jakie, the main head cheerleading counselor had us play a universal, not-much-English needed game of rock paper scissors. The twist to the game was once you played someone the loser of that game had to become the cheerleader for the person they lost to. Then the winner would play another winner with their cheerleader screaming their name behind them. The winner of that round would not only get the loser as their cheer leader, but all their cheerleaders had to convert to cheer for the new winner.
Carter was a big winner, with about 60 people cheering her name. There was one tiny little blond girl, maybe only about 4 years old who had about five people cheering for her left to play Carter. There was giant Carter looking down at this little Lou-who of a child. The cheering Carter’s name was deafening and probably very scary for this poor child. Carter knelt down so she could be eye to eye with her.
“Rock, Paper, Scissors, Shoot.” The giant cheering crowd for Carter were unaware of exactly who Carter’s opponent was, but they just kept chanting, “Carter, Carter.” Then Carter stood up and said the little girl was the winner. As the crowd dispersed for the next game Carter whispered to me, “I let that little girl win, she looked so scared.”
It’s these little chances to be your best self that camp offers that I love.
Playing Is Everything
Posted: August 2, 2014 Filed under: Diet- comedy Leave a commentI know my daughter is in a good vacation mood when she asks to play a game with me. At dinner tonight Carter announced to the table that I liked games more than her or Daddy. Our friend Warren, who we are staying with a great game lover too who I have been competing with over many games for almost forty years piped in, “Carter, that is not true, games are a close second to you and your Dad.” Warren is right. Husband, daughter, games. Or Carter would prefer, daughter, husband, games.
After a great dinner at Primo’s where they grow lots of what they serve including the yummy yard bird I had and a trip to Dorfman’s for ice cream Carter was in such a good mood that she demanded a Mexican Train Dominio game. So in the corner booth of the HoJo room Warren, Carter and I competed heartily while Russ looked at 1954 hardcover Rockport phone book. He read aloud the copy from the ads in the book deciding he liked the one for Russell’s Funeral Home that boasted “all modern equipment.” When I die I don’t really care what equipment will be used on me, I won’t be there to know.
After a few rounds of the game the magic disappeared and Carter left the game in favor of looking at photos on Russ’ iPad of at least ten years worth of vacations. Carter’s departure left me and Warren to battle out the remainder of the game. We came to the sad realization that this was our last night in Rockport with Warren at the Howard Johnson’s. It’s been a great few days. We walked the breakwater today, rocked in the chairs on the front porch, told stories and cooked at eaten way too much. These are the days that Carter talks about when she reminisces about vacation.
Sad as we will be to leave we are looking forward to family camp. It is best not to over stay our welcome and leave while our host is still having fun with us so we can be invited to come back. Being a good guest is way more important than being a good host. But having such a warm and thoughtful host who plans out all the meals, shops in advance of our arrival, makes the guest rooms the most comfortable and caters to our every whim is hard to beat. You would think I would let him win at dominos as part of my “good guest” plan, but no. Remember games are very important to me. Daughter, husband, games, winning, host, in that order.
Lobstah!
Posted: August 1, 2014 Filed under: Diet- comedy 1 CommentIt is no cliche to say that you have to eat Lobster when you come to Maine. I try and get it as often as I can, but I went two lunches and one dinner and a breakfast before I got my first one. It was worth the wait.
Warren has a local place he gets his lobsters from and I have to say it pays to have a friend as a local with a good connection. He took me over to pick up our BIG soft shells and the nice woman who owns the place not only had set aside the ones with the biggest claws, but threw in an extra one for free because it had a small deformity on one claw and she thought she would not be able to sell it. Who says Yankees are not nice?
After snacks on the front porch of the local cheese curd and Maine Blueberry soda for Carter we went to the HoJo’s room to enjoy our dinner. The things were so big I could only eat my lobster and a little zucchini. Warren put on the juke box after dinner and I was so drunk on my lobster that I danced behind the HoJo’s soda fountain singing “last dance” with Donna Summer into the ice cream scoop and embarrassed Carter to no end.
Hey, I need the exercise after my big dinner and there is nothing better than dancing the calories off. Now it’s time for some serious game playing. The perfect end to a great night.
Hooray for Maine
Posted: July 31, 2014 Filed under: Diet- comedy | Tags: Botanical garden Leave a commentAt last Carter and I had an easy last leg of our trip arriving in Maine this morning in record time. It helps that we left Stori’s house in Hamilton at 8 in the morning and that Thursday is not the most popular time to travel to Maine, even in August.
We met our friend Warren at the Maine Botanical Garden in Boothbay, which is a magical place. The summer flowers were in full bloom. I am jealous of the cool night air here that helps the plants, but then again I am not jealous of the short growing season.
Visiting the extensive gardens helped me get about half my daily steps as we walked through the birch alleé, the rhododendron garden and the fairly garden. Getting all my steps is not a big priority on vacation, but then again neither is my restraint from naughty foods, so maybe I need to reconsider the amount of exercise I am getting.
After Carter got her fill of old people and flowers she begged for lunch so we went into Booth Bay Harbor. Due to the luck of a parking place we ended up eating at a cute looking, but very old fashioned menued restaurant called The Tug Boat Inn. I was feeling fine about my food choices of a salad and seafood chowder and was perfectly satisfied, then Warren mentioned that we might want to stop at Round Top for Ice Cream on the way home. Might?
Maine is the only place I let myself eat ice cream. I don’t know what happens to cows here, but they really make some serious cream and when humans add sugar and other yummy flavors, well it’s trouble. I ordered the ginger since it is a Maine specialty, but I also tasted the Almond Joy and now am craving it. Hopefully this was my only ice cream of the season, but I know that is a big maybe. If I walk enough for the next few days maybe…
We finally made it back to Warren’s house at Rockport and spent the evening on the porch watching the tide in Clam Cove go out. We cooked dinner and made enough food for thirteen rather the three. At least we know what sides we will be having with our lobster dinner tomorrow night since we have great leftovers of summer vegetables, goat cheese and pasta and zucchini casserole. No wonder I love coming here for vacation. The food and the view are spectacular, but nothing compares to the company.
Worth The Drive
Posted: July 30, 2014 Filed under: Diet- comedy 2 CommentsCarter and I spent many too many hours in the car making our way from Baltimore to Hamilton, MA without putting one tire on I-95. Although we avoided the inevitable traffic jams and truck squishing of one particular route we had our fair share of road shut downs and bridge repairs that added hours to our trip.
The worst part of the trip for me was in the state I grew up in, Connecticut. Although the highway had three lanes most of the time and signs instructing drivers every few miles that the right lane is for slow drivers, the middle for travel and the far left for passing, not one, well maybe one car actually paid attention to what is normal highway etiquette. Not in Connecticut — The left lane was completely full, all the time with drivers who were not the fastest, the middle had the slowest and the right lane had the passers. I can bet you the psychology of those drivers in the left was, “do you know how many taxes Ai pay in this state? I own this road. I am going to pass someone because it is my right. Who cares if I should actually be a different lane. I like this one and AI am from Connecticut.”
After eleven hours of driving we finally arrived at my boarding school friend Stori’s house. Stori has a daughter Samantha who is Carter’s age and this is the first time they have ever met. Stori and I have been talking about this happening for a long time, but somehow it never happened, until today.
It took about forty two seconds after meeting and they were off, discussing their shared love of music, Sam even likes Jake Bugg, Carter’s favorite obscure Brit, how crazy their mother’s are and life as an only child. After dinner they walked themselves to get ice cream and came back best of friends. It was like the friend you make when you are three because you realize you both have pink sandals on and therefore must be soul mates, but even better because they are old enough to know if they really like each other.
So Stori and I were quickly dismissed. Now here we sit thrilled that our daughters, who are the same age we we’re when we first became the best of friends, have met and formed an instant bond. This outcome is more than worth the hellish drive and the entitled Connecticut drivers I endured to get here.
Girls Trip Successful Start
Posted: July 29, 2014 Filed under: Diet- comedy | Tags: baltimore Leave a comment
For years now Carter and I have taken a road trip as a precursor to our family vacation. We have a few rules about the trip. First, is that there are no rules. Second, if we see something we want to do we stop and do it. Third, treats are allowed and there is no treat shaming.
This year our girl’s trip is up the East coast to Maine. Carter got to choose our first stop and she picked Baltimore. Neither of us could remember why she wanted to come to Baltimore, but it has been fun nonetheless. Not because we have done too many B’more things, but mostly because we are staying in a nice hotel, ate at a nice restaurant and did some major damage shopping. The Under Armour Brand Store is the bomb.
There are three great things about our trip so far. One is Carter can help with the driving. To keep the stress level down and the scenic value up we came up the northern neck of Virginia and skipped I-95 all together. Carter liked the towns like Frog Level and Bowling Green. The lack of big trucks makes practice driving less stressful.
Two, Carter is able to search the web in real time and find local, non-chain restaurants for us to eat at as we are driving through a town hungry. We originally thought we would make to the Charm City for lunch, but our meandering ways got us only to La Plata Maryland by 12:45. Carter announced that the number 2 rated restaurant in town, Marie’s Diner, was the place to go. The review that said, “Don’t be thrown off by the looks,” was good advice. I have to say that the crab soup was worth the visit. Carter did well.
The third good thing is that according to Carter’s snap chat story she posted at lunch “It has been five hours and we have not killed each other yet.” I can report that it has been fifteen hours and we are still both alive and on good speaking terms. Mother’s of teenage daughters will understand the significance of this.
One of the treats of our trip is that Russ made our reservation at the hotel chain he keeps in business. When we arrived they fawned all over us and asked when Mr. Lange would be getting here soon. I hated to disappoint them and tell them he was at a sister property in Chicago. They still gave us the “Russ Lange, You are the Man” upgrade, including the already in the room welcome fruit bowl, snacks, drinks and personal letter from the GM. They also upgraded us from a room with two double beds to a room with two double beds and a bunkroom with a TV and X-box. Carter declared she was taking that room and immediately took a nap on the top bunk.
Nothing says vacation like a nap.
Counselors Rule
Posted: July 28, 2014 Filed under: Diet- comedy | Tags: Camp Cheerio Leave a comment
Summer camp is more important for kids now than ever before. Nowhere else is there a place that kids are truly unplugged. As much as Carter loves Tumbler and her British You Tubers, she loves camp more. For an only child camp is the best dose of the-world-does-not-revolve-around-you and offers a chance to have great “older siblings” in her counselors.
I am truly grateful to her last session counselors Bekah and Shaefer for creating a fun, warm, accepting environment for what Carter says was the best cabin ever. For someone who is way more introverted than extroverted camp could feel overwhelming since you just don’t have that much alone time. But if you love the people you are with your energy is increased being with them rather than zapped.
I am proud that Carter did her solo night outdoors even if it meant that she had to kill what was reported to be a copper head snake. Thank goodness she had her Rafki stick nearby. But completing the ten-mile hike up Stone Mountain really makes me happy. As I walk on a flat treadmill with no switchbacks in my site I try and imagine how hard that hike was for Carter. Doing something out of your comfort zone with a group of great friends is the kind of thing that stays with you.
I remember a time in the 80’s that I climbed the Old Rag Mountain with a group of friends. I was in way worse shape than I am now and the idea that I could shimmy between two giant vertical rocks to reach the summit seemed impossible. But my friends encouraged me and never left me behind. It gave me the feeling that I could do anything, well except jump off high places.
I hope that Carter will take what she learned about being a good counselor from the ones she has had and applies those lessons to her life. The impact that these young people have on kids is tremendous. I know they don’t do that job for the pay, or the sleeping quarters, or the time off, but for the happiness they get back from creating a family out of the gaggle of girls they are given.
Thanks Camp Cheerio for Carter’s six years as a camper. She got to learn to be the best of herself. Her times there are life changing.
Spicy and Cool Watermelon Soup
Posted: July 27, 2014 Filed under: Recipes | Tags: watermelon Leave a comment
On my way home from Washington I bought a watermelon for a dollar from some kids in southern Maryland. Of course I never got around to using it and here we are on the cusp of leaving for vacation. There is no better way to use up leftovers than soup. The whole watermelon may not exactly be a leftover, but a lot of what went in the soup was.
6 cups of watermelon –deseeded
25 mint leaves
10 basil leaves
1 inch of fresh ginger- grated
1 whole jalapeño- I left the ribs and seeds in for spiciness, but you can cut them out if you want.
¼ c. limejuice
2 big pinches of salt
Put everything in a blender and whirl it on up until all the herbs are pureed. Chill and enjoy.
The Laundry Olympics
Posted: July 26, 2014 Filed under: Diet- comedy | Tags: Cheerio, laundry Leave a comment
If laundry were an Olympic sport today I would medal in it. In speed laundry I might get a bronze, in endurance laundry a silver, but in freestyle folding I would definitely take the gold even if the Russian judge’s scores were included.
Russ and I picked Carter up at Cheerio this morning after five weeks of camp. I was practically knocked over as Carter ran to hug me. The first words out of her mouth were, “I don’t want to leave camp, but I do want to go to Maine.” The crying and hugging and long goodbyes from a very successful 3 sessions reminded me of how much I loved camp. Meeting Carter’s friends and hearing the long wails of ”CARRRTER, don’t go…see you next summer” as we pulled out of camp made me sad and happy all at the same time. This was her last summer as a camper.
In two days comes our trip to family camp. Although it is not the same as the camaraderie of sleep away camp with just kids it is a really fun way for a family to get to act like kids. The only problem is the turn around time of camp clothes for me and thus the laundry sprint began as soon as we opened the garage door.
The good news is for my laundry is a walking activity. The washer and dryer are in the garage just steps from my office. It might be better if they were more steps, but it keeps my ear close to the alert that the cycle is over so I can move one load from wash to dry in record time and start up another wash in the blink of an eye.
I am not doing the fastest washes since the dirt level of five weeks at camp clothes is very high. I am pre-soaking, pre-washing, double rinsing and in the case of the shirt Carter obviously wore “Mudding” double and triple washing. I am not sure the white sock will ever be white again, but that is little price to pay for her camp happiness.
The best thing is since I spent the first six hours of my day mainly sitting in the car needle pointing while Russ drove both ways the use of the walking desk as my folding station has helped get my dearly needed steps. I have become a pro at grabbing from one basket folding and placing in the appropriate pile all while going three miles an hour. NASCAR laundry has got nothing on me.
Since I still have the sheets, blankets and towels to go after these first five clothing loads I am certain to get all my steps and have camp cleaned up well before dark –At least my part of it. Carter is old enough that she has to take the basket and repack herself for Maine, pack up her camp trunk and take it to the attic. Her time line and mine will vary greatly so I think if it gets done before school starts we are doing well. I don’t even care, I’m just glad to have my girl home.
Restaurant Managers Need to Read This
Posted: July 25, 2014 Filed under: Diet- comedy | Tags: 18 Seaboard Leave a comment
When something happens at lunch at a restaurant and a friend announces to the table, “You are going to see this on the blog tonight,” you can bet what happened was not good.
My friend Jan from Texas is visiting and her best Texas friends, Mark and Mary Jo happen to be here for a wedding so Jan thought it would be a good idea to try and go to Poole’s diner for lunch since I was in Raleigh for a Food Bank meeting. Two other friends Lee and Laura also wanted to go since they had read the blog account of the last time Jan and I went to Poole’s. There was only one glitch in our plan; Poole’s is not open for lunch. You would have thought that one of might have checked.
Since I got there first and discovered our mistake I called Jan and she, Laura and Lee with multiple smart phones searching decided that 18 Seaboard, another highly rated farm to table Raleigh restaurant would do. I weighed in positively and off we went to meet there.
Upon everyone’s arrival to a fairly late lunch we ordered fast, three of us all getting the grilled chicken on salad with beets, blackberries and goat cheese. It was a variation on my standard favorite lunch. The food arrived quickly and without any editorializing from the staff.
A few minutes into eating Mary Jo asked Jan and me if we had any beets in our salad. Careful dissection reveled that no beets were to be found. Now the beets were a major seller of this particular dish since we had already discussed our love of beets before the meal arrived.
You know who furiously worked to get the servers attention, finally having to ask a co-worker to send her over to us. She further examined the salads and declared the beets to be missing. After a few minutes in the kitchen a different young woman came out and introduced herself to us as one of the managers, perhaps even an assistant manager.
“The chef said he did not get beets today so he left them out,” she told us.
“Too bad,” I said. “Since the beets were a major part of the salad we were looking forward to.”
“Is there something else I can get you?” She sheepishly said.
“We don’t know what else you have,” I said leaving the door open for her to give us a list.
“Let me know if there is something I can get you.”
I let the whole thing go at this point. We were having a nice lunch and I had already done my restaurant customer service-training blog for the week.
After we finished the meal the server asked if anyone wanted dessert. Mary Jo and Jan said they’d split the peach cobbler. No mention was made of the apology dessert they were going to be bringing us. But sure enough when the cobbler arrived so did two additional desserts, orange cookies and a blueberry panna cotta with some basil cookies. Lee declared that if they wanted to give us a free dessert she wished they had brought the chocolate cake in a mug.
Yes, being asked what we might want is a better idea than just bringing us something we did not ask for. What I really wish is that restaurants would stop making mistakes but if they do not try and solve it with fattening desserts, which I really don’t need. If someone orders the least caloric thing on the menu then don’t try and pacify her with the most fattening item.
Clearly the chef knew he did not have any beets. Communicating that to the server so she could let people know at time of order is the easiest and best way not to disappoint customers or worse make them write blogs about another bad customer service experience.
Packing It In
Posted: July 24, 2014 Filed under: Diet- comedy | Tags: Afternoon tea, annual physical Leave a comment
In two days Carter will be home from five weeks of camp. It seems like a blink of an eye. I had such big plans of what I would accomplish while she was away and in typical fashion I only completed about ten percent of my list even though I never slept late one day or lazed around one evening. Sleeping in and lazing around were even on the list. Of course I did go on the best vacation of my life so I think I can double count that in my achievement matrix due to its high quality.
So here I am with two days left to myself trying to pack as much in as possible. I have every moment accounted for in military like fashion, but today I just adverted sure disaster in my well thought out schedule.
I started today having my annual physical. Knowing that my doctor can get way behind on his schedule I tried to get the first appointment of the morning, but was thwarted and ended up getting the 9:30 slot. Surely there could not be too many other people in front of me then.
I have a small window of time to get my exam because my daily medication prescription is about to run out next month and I need to fit the visit in before my next vacation. It’s not that I could not wait until after I go to Maine to see the Doctor, but I happen to be at a low weight and I know this is the thing that makes me have the best exam. I hate to go to Maine and not get to eat lobster because I have to be weighed the day I get back.
I also had a school related meeting today that was fit in because I had screwed up and double booked two meetings at the same time earlier in the week. Then came the fun of the week and something I purposely planned to do right after my physical weigh-in, go to Afternoon Tea for my friend Mary Lloyd’s birthday. See all eating for the month had to be planned to take place right after I saw the Doctor.
I had also planed out my eating for the day since Afternoon Tea does not include one single thing that might be considered diet friendly, save the actual tea. The day was going to go like this; get up, don’t eat breakfast, see the doctor, grab some fruit at Whole Foods on the way to school meeting, solve the problems of the world, pick up friends for tea, indulge, come home, feel guilty and do my walking and all my writing assignments.
I got to the Doctor’s office early and was immediately concerned when I overheard three other women who came in after me register to see the same doctor with appointments before mine. Being a good eavesdropper does not help my blood pressure. I asked the receptionist exactly how far behind he was already and her response was, “Not as bad as usual.” I asked if I could get my blood work done before I saw him to at least get that out of the way. Nobody in the doctor’s office likes an ex-efficiency expert.
I made it through that task by a hair and still was able to grab fruit and get to the next meeting. While I was still in that meeting my friend Christy called to say that the birthday girl had a child with an ortho issue and she was off to our favorite x-ray spot. What to do about our Afternoon Tea? Since it was paid for we decided to go and stall the server as long as we could in hopes that the birthday girl would get there. Thanks to most potential children’s broken bones happening at sleep away camp this time of year, Mary Lloyd was able to make tea only half an hour late so we enjoyed our naughty, but yummy celebration fully. It was a good thing because I had promised her that we would do a make-up tea if she missed this one and my thighs can only handle so many Afternoon Teas a year.
So now I’m walking and writing my blog rather than my magazine work. I just feel a little too bloated to write something nice about a wonderful person doing good work in the world. I do those stories much better when I’m feeling a little deprived. This is going to have to carry over to the already too busy tomorrow calendar.
Send It Back Without Guilt
Posted: July 23, 2014 Filed under: Diet- comedy 1 Comment
Last night I went to a local establishment with four friends to celebrate my friend Sara’s birthday. Celebrating with food is a regular occasion around here. I have to be very careful to remember that someone else’s birthday is not my excuse to go off the rails so I try and stick to my normal eating even at parties, which is not always easy.
My trick to evenings out is that I order two starters and try and withhold from the rest. I must admit I did dip my spoon in the complimentary birthday desserts and they were well worth whatever thousands of calories they had.
But let’s back up and talk about the rest of the meal. I started with a favorite, Burrata, the mozzarella cheese with the cream center, served with yummy tomatoes. It was the perfect summer taste on a hot night. To follow it I ordered the Ahi Tuna with peppers, as did two of my other friends.
After enjoying such a good first course I was completely taken aback when a small hunk of white tuna was placed in front of me. Since I only planned on eating two small starters I wanted every bite to be perfect. I looked at the very over cooked fish, which should have been served dark red and barley warmed on the outside and knew it was wrong. The other two servings to my friends were the same hot mess.
I took a bite and declared it inedible and announced I was sending it back. My much nicer friends were not as inclined until the I summoned the waiter who had not delivered the fish and showed him the bright white flesh. An audible gasp came from the waiter. “This is not right,” he said. Then all the fish went back.
From my vantage point only I could see the chef as she looked at the dishes and threw a towel at the sous who was obviously responsible. It took just a few moments since the cooking time on the dish was supposed to be barley a minute, but some perfect tuna arrived at our table with the apologies of the chef. Following that course the kitchen sent an unordered dessert with their compliments — An apology without making a big deal of it.
I know I am a difficult customer. I am quick to voice my complaint so that an establishment has an opportunity to make me happy right then and there. I also will return and give them more business. What I do the next time is give implicit instructions about how I want my order. So to ensure this same mistake does not happen to me I will tell them that I want my tuna very rare.
I eat lunch every Wednesday at the same place where I play Mah Jongg with my friends. I always order a salad with the most specific instructions on how I want it — extra lettuce, freshly grilled hot chicken, dressing on the side. I am sure the kitchen has a dartboard with my picture on it, but I am saving them many thrown away salads because they get it right if they follow my request. I can’t expect people to be mind readers and know exactly what I want. It is much easier to tell them and be happy than it is to get something disappointing, keep my mouth shut and never return. Yeah, there is little chance I will ever keep my mouth shut, I just hope my friends will still eat with me.
Preemptive Worry About My Drinking
Posted: July 22, 2014 Filed under: Diet- comedy | Tags: Lipton Leave a comment
I am a big time drinker. When I say big-time I mean that I down almost a half-gallon a day. I am addicted. I wake up in the morning and it is the first thing I have. I do it all day long until by late afternoon when I just have to stop so that I can sleep at night. Everyone who knows me well knows about this addiction and many aid me in getting my fix.
My addiction is iced tea. Thank goodness it is unsweetened. I am fairly picky about how I take my iced tea. I like Lipton regular ‘ole tea bags that have been steeped fairly strongly. I like crushed ice, sweet ‘n low and lots of limejuice, but lemon will do. All and all it is a cheep and calorie free drink if you believe that artificial sweeteners don’t make you gain weight. I think that they actually act just like sugar but since it is my last vice left on earth I am going to keep it for now.
In Durham and most of the real south this is a common drink, easily found in exactly the way I like it almost everywhere. The only real issue in iced tea around here is how an establishment may cut the lemons. I want a wedge that is one sixth of a fairly big lemon, or as mentioned before, a lime. Don’t give me a half moon sliver of lemon. Just the mere cutting it that small has caused most of its juice to end up on the cutting board. Also I have to have a good friend with me when drinking tea in public since I am allergic to touching lemons. That is a whole other story.
Now to my worry — When I was in Washington DC this past weekend I had a hard time finding my regular, not green, not sugared up, not peach, not Nestea, not from a fountain, iced tea. Washington used to be south of the Mason-Dixon line and thus was full of people who knew how to make tea properly, but not now. The influx of Yankees and folks from other lands has so diluted the real iced tea lovers so now establishments no longer know how to make the highest profit margin item in the place.
Soon I am going to be taking our annual driving trip to Maine where only about 3 percent of the population has ever even tasted the perfect iced tea, let alone even know how to make it and sell it. Bad iced tea makes me crankier than no tea at all, which is something close to living through a nuclear meltdown.
I have searched the web for iced tea ratings and maps of where to buy my preferred drink and that site does not exist. The problem is that iced tea is not regulated like Coca-cola. Chick-fil-a in North Carolina might make a good drink, but the ones in Maryland use the wrong kind of tea and theirs stinks. If I pull up to a drive through and ask the person at the other end of the speaker what brand of tea they use they have no idea. Also, just because someone uses Lipton does not mean it is good, it could be three days old and then is starts to taste rancid.
In order to ensure my family has a good vacation I am gathering all the supplies I need to make my own tea for two weeks away. I feel like I need some kind of doctor’s note to say that for medicinal purposes I should be allowed to bring my own drink into a restaurant. I would be happy to pay for a big cup of ice, but if everyone wants to have a good day please let me make my own tea and not be disappointed, disgusted or furious with your lack of skills.
What Should I Fail at Next?
Posted: July 21, 2014 Filed under: Diet- comedy | Tags: Failure Leave a comment
This morning on my way to the gym I heard a snippet of an NPR show about a book written by Sarah Lewis called The Rise – Creativity, the gift of failure and the search for mastery. The little bit I heard was about how not coming in first compels people to try harder and do better.
After working out I went to Chris Rosati’s house to interview him for Durham Magazine. Chris is the Durham guy who has ALS and has made national news multiple times for his Krispy Kreme heist and his acts of fun and goodwill. Not to spill the beans on my article but Chris talked about how his failed entrepreneurial ventures helped him get where he is now, a very happy guy with a purpose and a great life except for that little ALS issue.
It seemed as if there was one common thread being pulled in my universe today. Try new things, many you will fail at, but it will lead you to something new and better.
I feel as if I am approaching a crossroads. I have just finished being board chair of the Food Bank. Although I still am sticking around as past chair my role got easier. I reached my major weight loss goal, which I am trying to maintain. I did set a new
slightly lower goal just because if I don’t have a target I can easily get off track. I have planned all the major travel for the year and only have one big and one little trip ahead of me.
My list of regular stuff to get done is long so I am not really looking for a major new adventure, but is that wrong? Am I better off trying new things, especially ones that I may not be naturally good at so I can discover my next big thing? Or is it all right not to have a big thing for a while?
Before all you non-profit friends get the idea that I am available, I am not. I am not looking to jump into someone else’s dream. I am just thinking I need a few good naps so I can come up with my own new dream.
Pears are Out –Peaches are In Daily Salad
Posted: July 20, 2014 Filed under: Recipes | Tags: peaches 1 Comment
Most days I am home for lunch I eat a salad for lunch. I have a standard favorite of arugula, chicken, caramelized pears and blue cheese. Since it is not pear season and peaches are cheep and abundant I decided to see what caramelized peaches would be like. In a word, YUMMY.
I took two peaches and cut them down the middle and pulled the pit out. Then I sliced them into ¼ inch slices with the skin on. I lay them on a foil covered cookie sheet sprayed with pam. I put them in a 250-degree oven for 30 mins. I could have left them in a little longer to dry them out a little more, but I was ready for lunch so I ate them and thought that they were a great addition to my lunch. Balsamic vinegar goes perfectly with peaches so I had just the right amount of sweet and tart in the salad. I also added a couple of cashews for crunch and now I have a new craving.
Driving Me Crazy
Posted: July 19, 2014 Filed under: Diet- comedy | Tags: DC Traffic 1 Comment
It’s a jungle out there. I’m not talking about a place with a bunch of wild animals, but the roads full of Lexus, Mercedes, Fords and Chevys, not to forget the International Freightliners and Mack Trucks. I spent most of today driving home from Washington so I could make Susan’s 50th birthday party.
I came home the Southern Maryland 301 route to avoid I-95 all together. It took a little longer mile wise but traffic wise it was much better. When I drove up to DC on Thursday I looked across the median of the interstate to see the southbound traffic at a practical standstill for over 90 miles. My DC friends say the southbound traffic is almost always horrible between Washington and Richmond night and day everyday of the week. What none of us can figure out is why it is so much worse one direction than the other. Don’t people go one way and have to eventual turn around and go back again?
The traffic in DC is a nightmare these days. Yesterday, after the memorial service I went out to see my sister Janet’s business in Rockville, Maryland. She is the President of Reaction Retail, a business that makes private label cosmetic gift boxes for stores. I had never seen her operation and it was fun to meet all her employees and see how they manufacture all the various products. The only problem with going there was the drive.
Back in 1983 when I first moved to DC I had a sales job that had me driving between Delaware and North Carolina. I knew every exit on I-95 and many back routes through the DC Metro Area. Although the traffic could be bad back then, I often had a reverse commute since I lived in DC and went to visit customers outside the city. But DC traffic now has no reverse commute advantage. It is bad going every direction all the time. And forget secret back routes, what with GPS maps everyone has access to all the alternatives in real time.
If I still lived there I would have to become a shut-in or face certain time in women’s prison for a road rage related incident. Prison might be a step up from DC traffic. At least you would not have to worry about getting anywhere is a reasonable amount of time in a car.
Being home in little ‘ole Durham I am ever appreciative of the small radius of my daily life and the fact that I don’t have to fight with my fellow citizens just to get to the grocery store. I like visiting jungles with real animals, but I don’t want to live in a concrete jungle full of cars.
If the Good Die Young I’m Gonna Be Bad
Posted: July 18, 2014 Filed under: Diet- comedy Leave a commentWhen my friend Danny passed away I pulled out a photo album from our wedding to get a picture of him. I opened it up and as I flipped through the pages I came upon the one I was thinking of. Strangely the three other pictures on the same page were all of friends of mine who all left this world much too early. My college roommate Lauren who died of breast cancer, my friend Herb who I went to school in France with who had an aneurism and my beach housemate Art who died of AIDS. All those friends went in their thirties. Now Danny with cancer at 59. Somehow it seems like way too many good people dying too young.
I guess that these people had done what they were put on this earth to do fast. At Danny’s service today there was a universal feeling about what a wonderful guy he was and not just because he was gone. He truly was always kind, thoughtful and full of humor to every person. Based on this ratio of the really good people going young I am going to slow down my doing any good works, cause if the good die young I’m going to be bad.
After the emotional roller coaster of this day I went back to my friend David and John’s for the comfort of old friends. We went to a great new restaurant and followed it up with a walking tour of the neighborhood. When we got home we celebrated David’s birthday with some tiny tarts. I broke down and had one bite of the chocolate and one of the lemon curd. I think this counts as my being bad for today, but I’m going to have to find some non-food ways to be bad if I am going to be alive for the next forty years.
The Silver Lining
Posted: July 17, 2014 Filed under: Diet- comedy 1 CommentI spent today in the car driving to Washington DC so I can attend Danny Koch’s memorial service tomorrow. Since I lived in DC for ten years, coming back is like coming home. Add to that I am staying with my friends John and David who I introduced and have been best friends for the last 30 years.
David was out on a trip when I got here but John welcomed me as only a friend who has known me since college could do. We went to meet my sister Janet and her girlfriend Sophie for dinner at a great restaurant called Range. At last I got to meet Sophie. Since I was sick on Christmas day I am the last person in my family to get to know her. I have really been missing out. Even John knew Sophie long before I did since he is friends with Janet. It is funny how the people in my life intersect without my being involved.
After dinner John and I went back to his house and David arrived from the airport. Suddenly I am twenty five years old again. I may have had to make this trip for the saddest of reasons, but the silver lining is I am having a wonderful reunion with so many people I love.
Life is short. We never know when our time is going run out. I am going to use this opportunity to spend time with people who make me happy, make me laugh and make a difference in my world.
Good Lighting is Everything
Posted: July 16, 2014 Filed under: Diet- comedy Leave a comment
As I am trying to whittle down my thousands of photos from Africa to a few hundred for a photo book that won’t bore the casual friend who asks about the trip one thing is clear; the lighting is almost the most important factor in determining a great photo from a so-so one. This is not news to me and out in the bush I had limited control over what I could push my camera to do. If only I had taken more lessons on actually how to use the powerful equipment I owned I might have been able to do more, but overall I think I got more than enough great material.
As I age I find that lighting is a crucial element in my everyday life. When I was younger I did not appreciate how great my eyes were. So many times my father would say something positive about my “young” eyes and what they could see. I never had to wear glasses until I was about 45 and then the deadly readers became required.
At first if I had bright enough light I could make due when trying to read tiny writing on a hotel bottle of shampoo, or is that body lotion I am about to put in my hair? Now even a thousand watt bulb does not help me in that situation. Why don’t hotels realize that old farts in the shower are not wearing their reading glasses and at least make the “S” in a 32 point font or bigger?
Today, while playing Mah Jongg in the dark Dover Bar at Hope Valley, yes we play games in a bar when it is closed to drinkers; I was doing my normal multitasking and needle pointing while playing. Since I was already working an 18-mesh canvas, which to you non-stitchers means the tiny little petit point canvas, I had my strongest readers on. The ornament is one of Africa in celebration of our trip and it has a grey mountain as well as a different grey elephant on it. In the dark of the bar I stitched two whole threads of one grey called Heron, on the mountain and then two whole threads of the other grey called Steel Grey on the same mountain.
Only when I went to pull a fifth thread from my bag did I realize that I had used two different colors. I showed my friend Christy the canvas and asked her with her young eyes to see if I in fact had made this error. Even she at first thought it was all right, but did question it. I went to the next room where I could use the power of the sun to examine my work. Yes, I had used two different colors — it was a rookie mistake.
It was then that I pulled out my “Bra Light”, actually a baseball cap light Russ had given me, and clipped it to the ever-steady intersection of the underwires of my bra at the center. Bright light shone on my gaff and I was able to cut away the offending yarn and start over.
Why was I not wearing my bra light in the first place? My eyes are too old, the existing light was too dim, and my Mah Jongg friends needed something good to laugh at. Me with an illuminated cleavage is good fodder for ridicule. Here is what I know, I want good strong light when I have tiny work to do, I want soft gentle light when anyone is taking a picture of me and I want just enough light to recognize my winning Mah Jongg tile as it is being thrown. All that light is not the same; perhaps I am doing too many things all at once.
A Stronger Tomorrow Standing Up
Posted: July 15, 2014 Filed under: Diet- comedy | Tags: Brandi Almario, maasage, www.astrongertomorrow.net Leave a commentI’ve decided that sitting is not my natural position. If you asked me two years ago I would tell you that one of my favorite things was do was sit, but now I know better. Since it takes me so long to walk nine miles everyday and I also like to get a good night’s sleep that does not leave much time for just sitting, even if that sitting involves doing two things l love, eating and needle pointing, just not together. I still have not succumbed to eating or needle pointing on the treadmill.
My trip to Africa proved how much I need to be upright and not sit. Of course there were the many airplane flights where thanks to terrorist passengers are now expected to sit quietly in our seats and not move around. Then there were the safaris where thanks to wild animals I was expected to sit in my seat for three and a half hours and only move to take pictures. Lastly there were the boat rides in the Zambezi river where I had to sit still because falling out of the boat meant certain death by crocodile, hippo or waterfall.
When I got home I got back to my regular walking life, but my hips were killing me. My muscles were tight and they started screaming at me. I called my massage therapist, Brandi and begged for help. Brandi is no regular mamby bamby masseuse, but a corrective Exercise Specialist.
I went in to her new office at A Stronger Tomorrow today and sure enough she was able to work miracles. Pushing and pulling, rubbing and kneading and after an hour my hips were happy again. I’ve been able to walk today without the pain I came home from Africa with.
When I was a kid I thought that massages were for old men at the Athletic Club in New York who got a rub down after a steam. I was awfully old before I discovered the restorative nature of a good massage. Before Brandi I had some massages that felt good while I was getting them, but afterwards it made little difference to my body. But Brandi is more knowledgeable about finding the causes of my aches and pains and working the string of muscles is a whole different animal.
So thanks Brandi for wiping away two weeks of sitting. I know that it will take me years of study to really learn how to stretch and foam roll myself into feeling as good as Brandi can do.
It’s Not Too Hot to Eat
Posted: July 14, 2014 Filed under: Uncategorized 2 Comments
So many naturally skinny people I know say things to me like, “Don’t you love summer? It’s just too hot to eat.” Somehow I don’t think we grew up on the same planet.
I can remember back in the dark ages of my childhood, the time before ubiquitous air conditioning, when it was so hot in the summer that the Pool Moms would say things like, “It’s too hot to cook.” Now that made sense. No one liked turning on the oven to add suffering to an already insufferable room. But the lack of desire to cook did absolutely nothing to my desire to eat. When it was too hot to cook it just meant we were having gazpacho and icy pops for dinner.
I actually find the summer to be my worst eating time of the year. First there are the longer hours of sunshine that makes my brain say, “Hey it’s still light out and you last ate four hours ago. Isn’t time for another meal?” Second, there is the vacation eating where we start talking about what we are going to do for dinner at breakfast setting me up for thinking about food all day long. Third, I dream of the ice cream truck coming down the street, bells-a-ringing, and I have a silver half dollar from my Dad in my hand.
Well, yes fifty cents would not get me much these days, but back in 1966 when the Good Humor man drove down Crystal Street in New Canaan I could buy anything on the truck with that one coin. Staying away from cool treats is easier for me in winter. Somehow in summer I am right back to being five years old. I think the heat brings out the child in me.
For some people who are over concerned with how they look in a bathing suit the summer is the best thing to happen to them. Not me. Isn’t that what the cover-up was invented for? Sure I write a diet comedy blog, but that does not mean I really care what I look like. I do this for my health, and the jokes.
Maybe in the olden day the heat meant food spoiled faster and there was nothing more unappetizing than ptomaine poisoning from eating potato salad with mayonnaise in it that had been left on the kitchen counter too long. Sure, if I had been sick all night from eating something bad then I might equate hot summer time with not wanting to eat. With today’s refrigeration technology at an all time high I am yet to make myself sick with food.
So it is hot out. It was over 100 degrees multiple times today, but it has had little effect on my appetite. In fact, I think I hear some bells ringing down the street. Hold me back, I’ve got a silver dollar.
Danny Koch, One of the Greats
Posted: July 13, 2014 Filed under: Diet- comedy | Tags: Danny Koch, Tricia Reilly Koch 2 Comments
Freshman year of college in the first month or so I met a girl named Tricia Reilly who happened to be born on the same day as I was. We became fast friends, joining the same sorority and after college both moving to Washington DC. Tricia had spent a semester in DC during her junior year and while she was there she met one of the truly greatest men on earth, Danny Koch.
Danny spent seven years trying to convince Tricia to marry him. I can remember in those early years of their dating saying to her, “Tricia, there is no better human on earth than Danny. What are you waiting for?” She eventually said yes and they married in a beautiful ceremony at the Greenbrier on Halloween. It was the wedding of the decade.
Danny was one of the best listeners I ever knew. He also was a great laugher so put those two things together and that meant I could spend hours with him. Danny was always supportive of whatever crazy thing I was doing in my ten years in Washington. Going to Danny and Tricia’s house was like a moment in sanity for me during those years. Tricia was one of my bride’s maid in our wedding and Danny was always there to throw a good party or hold a bag or just listen.
Tricia and Danny went on to have four wonderful children, Reilly, K.C., Max and Jenna. In the strange way life happens, Jenna was born just 18 hours apart from Carter, so mother’s born on the same day had daughters born just hours apart.
Danny died of pancreatic cancer on Sunday after a brave two and a half year fight. He had so much to live for and made it much longer than most people diagnosed with stage IV cancer. I am certain that God realized he needed to let everyone who ever met Danny have more time with him, yet it still was not enough.
I was in huge denial that this day would come. I feel truly blessed to have known him and shared so much time over so many years with him. He was always kind, truly humble and ever supportive. The world lost one of the greats and I am very sad.
Unplanned Camp Stay Over Day Visit
Posted: July 12, 2014 Filed under: Diet- comedy | Tags: Camp Cheerio Leave a comment
This past week when Carter had a small accident at camp I had the bonus of getting to actually talk with her. The good news is she is fine and has nothing seriously wrong with her. The better news was she actually said some words to me that no self-respecting fifteen year old ever says out loud to a mother, “I miss you.”
Even though she called me and woke me from a horrific jet-lagged induced nap I recognized this vulnerable moment as an opportunity for Russ and me. “Honey, we can come visit you on Saturday during your stay over day.” That was met with a, “I would love it.”
Camp stay over is a way to stay at camp more than one session and Carter has reported that it is a big time fun part of camp. So much so that she cobbled together three sessions this year, two weeks of all-girls, one week of co-ed followed by two more weeks of co-ed. Knowing that stay over kids get to leave camp for a group trip to Wal-Mart to spend $5, then go to the movies and out to dinner I did not want to mess up all that fun. So Russ and I left the house early this morning and drove to Roaring Gap to get Carter at 10:15 and take her to lunch and have time to get her back to camp to join her friends on the bus to Wal-Mart.
This jaunt to the mountains for lunch meant that we were going to be away from home for ten hours so we had to take Shay Shay with us, plus Carter would have given us a lot of S%#$ if we did not bring her dog for the visit. Luckily when we pulled into camp Carter jumped up from her friend group and ran to hug us like we had not seen each other in years rather than weeks. Carter proudly introduced us to her counselors and friends and Shay was a popular pup with the crowd who missed their dogs at home.
We knew our time was short so we got in the car thinking we would go to Mt Airy for lunch since I had found a restaurant online that was dog friendly. As Russ went to program the GPS in the car it told us that although Mt. Airy was only 22 miles away it would take an hour to get there. I should have figured this out before we left camp and the little bit of phone signal we had.
We decided to drive towards Sparta hoping to find a restaurant or Internet. Neither could be had. We stopped at a coffee shop that boasted “free wifi” in the window only for Russ to discover the woman working there did not know the password. That was when I remembered an article from “Our State” magazine that listed the best place to eat in every county of North Carolina. My recollection was the Allegheny place was off the Blue Ridge Parkway and might have had some outdoor seating. I went back in the coffee shop and asked them if they knew what that place was and of course they did and it was only eight miles down the road.
Back in the car we meandered route 18 looking for Laurel Springs. As we turned a bend we saw what had to be the place, a biker bar and motel combo that had a travel trailer park behind it and a biker “Leathers” flea market set up in the parking lot. Sure enough, they had two picnic benches outside and the good news for us was they were both free.
This was not what Carter had in mind when she agreed for us to take her to lunch. Me either. I never would have worn white pants and a pink silk top if I had known I was going to a biker bar. Talk about standing out.
I have to admit that the bar staff could not have been nicer when I asked if they had table service outside since we had a puppy. Turns out some bikers bring their dogs too. As we were leaving an old couple on a big hog pulled up and let their shitzu out of it’s carrier bag on the back of their Harley.
We enjoyed a fine lunch, which shows that Allegheny county has little competition in best places to eat. I had brought my computer so Carter could see some of the pictures from Africa and after too short a visit we had to get back to camp. As soon as we returned some friends called out Carter’s name and she was off. So much for really missing us. A three-hour visit satisfied that itch and then she was ready to get back to the business of camp fun. I have to say it was worth the trip for me. Five weeks away without talking or seeing her face is just too long.
It’s All About the Smell
Posted: July 11, 2014 Filed under: Diet- comedy | Tags: smells 2 Comments
It was easy to get my steps done today since I spent almost all day trying to whittle down my over 5,000 photos from Africa to something more manageable. That task is hardly done. I have just looked at three days worth of pictures and flagged the first cut. How many Rhino pictures do I really need? I have a hard time telling one beast from another. But when you start talking about the baby elephant pictures or the leopard shots, then more is better.
My friend Lynn met me for lunch and we looked at some of the pictures while we enjoyed a Thai chicken salad. Lynn immediately picked up something x-rated in a photo that I had not noticed. See if you can see what she pointed out.
The more I look at the pictures of these beautiful animals the more amazing the whole trip seems. It feels like I just went to sleep and all these huge animals came to see me. But then I realize that I was actually right there with them, not touching them, but close enough to smell them.
Amazingly most of them do not smell bad. The hippo that lived outside our cottage in Zambia, whose name is actually Horace, not Olles, as I first wrote, did not smell at all. I would have thought that a hippo would stink. The smelliest animals were the baboons. You could catch their terribleness a mile away. It can’t serve them well since every potential predator could also smell them.
I have a new found appreciation for the sense of smell after leaning how the animals depend upon it. While I was cooking a corn, asparagus, shallot and tomato dish for dinner tonight I closed my eyes and smelled it. I felt like it was missing something so I added a chopped jalapeno. I took another big whiff, still missing something. I added a bunch of chopped basil. One more big sniff. Smelled good, smelled right. I added salt and pepper and tasted it. Yummy!
Now it might have tasted good before the jalapeño and basil, but the smell was not that complex. I was working on satisfying my olfactory sense, which in turn would satisfy my taste buds. I was just trying to connect to the animal side of me, just not the way the baby monkey was.
Lose the Vacation Weight-No Shell-Fish Taco Salad
Posted: July 10, 2014 Filed under: Recipes | Tags: cabbage, fish Leave a comment
Perhaps the longest recipe title so far, but it explains it all. I gained two and a half pounds on vacation and lost half of it on my first full day back. Getting right back on the wagon is the only way to do it. I have to break myself of sugar craving since desserts are my downfall and I certainly ate plenty of yummy treats while I was away.
One strategy is that I bought many kinds of fruits right when I got home, cherries, cantaloupe, mangos, raspberries and blue berries to help wean me off processed sugar with natural sugar. I have to be carful not too eat too much fruit since it too has calories, but it does a good job to make me forget cakes, tarts, cookies and puddings.
The other strategy is to eat filling, crunchy, full flavored foods. This salad satisfies all those things and Russ likes it as well. – This will make four servings
Half a head of green cabbage- shredded
3 green onions chopped
Big handful of chopped cilantro
3 T. red wine vinegar
3 packets of Splenda
2 T. lime juice
Salt & pepper
Mix all these things together and set aside. This will be the base of your “Taco Salad”
Four 4 oz. pieces of codfish or any other white fish
Wondra – best flour for coating fish
Salt and Pepper
Pam
Mix a ¼ cup of Wondra in a small bag with lots of salt and pepper. Put the pieces of fish in the bag one at a time and shake it around until the fish is coated.
Heat a non-stick fry pan on high and spray with Pam. Add the fish to the pan and cook on one side for two minutes until browned. Spray the top of the fish with Pam and flip it over cooking it another two minutes. If you are using Cod and it is a thick piece of fish turn the fish a quarter turn and brown the sides for about 30 seconds each side.
Toppings for the Salad
Chopped Avocado
Pica De Gallo
Quesso Fresco
Put the cabbage mixture on a plate, lay a piece of fish on top and sprinkle with avocado, salsa and cheese.
The Weight-Gain, Weight-Loss Experiment
Posted: July 9, 2014 Filed under: Diet- comedy | Tags: African Food Leave a comment
This morning was the first time I had gotten on a scale in 12 days. I knew that there was no way I had not gained weight in Africa. Try as I did not to eat all that I was offered, the food was often, plenty and plenty good. To give you an idea of what I was up against this was a typical day while at a Safari camp.
5:30 AM -Be woken up by a guide bringing a tray of coffee and fruit and nut rusks (think tasty biscotti) to our tent or cottage.
8:30- Game drive stop for morning coffee and another yummy coffee treat out in the bush
10:00 – Breakfast that consisted of a table of cold treats, yogurt, fresh fruit, muffins, cheese, meats, cereal, juices, on and on. Then hot breakfast, eggs, meats, vegetables, toast, oatmeal, and on and on and on again. More coffee or tea or cocoa.
1:30 – Lunch- really the healthiest meal – salads, sandwiches or wraps or savory tarts, fruit and cheese. No dessert because that will come at teatime.
3:30- Tea with something sweet and naughty and fruit for the sinless among us.
6:00- Sundowners while on a game drive- adult beverages and hors d’oeuvres
7:00 – Dinner of many types of meat, double starches like potatoes and rice and many vegetables, a green salad and dessert.
Fall into bed at 9:30.
No real exercise because we can’t go out in the bush on foot. In one camp we did do a morning bush walk back to camp after our outdoor breakfast. Our great guide Forman would bring the riffle with these big ass bullets the size of hotdogs to protect us. We never walked very fast because he was teaching us stuff as we went along. One day we had a large heard of elephants near by during our walk so we had to quietly pick up the pace and get the hell out of there. That was the most exercise I got all trip.
All our food and drinks were included in our room rates so there was no reason to say skip a meal to save money. You know I also like to get my monies worth.
The day of reckoning came this morning. I got on the scale. I was prepared for a five-pound rise, but was pleasantly surprised that I had only gained 2.5 pounds.
I have a theory that newly gained weight comes off much faster than lbs that have been hanging around for a few years or decades. According to my copious records it took me about six weeks to loose the same amount of weight I gained in two weeks, but those pounds had been with me for six years at least. The experiment that this African vacation affords me is to see how fast I can lose these fast put on pounds. I need to lose them at the very least before I leave for my next vacation to Family Camp in Maine in three weeks since others will be preparing and serving me food that is outside my regular healthy range. I am hoping I can do it in less time than that. I will report the news as soon as there is any.
So now it’s back to puritanical eating and regular exercise and walking, walking, walking. My hips hurt from all the sitting I did and my muscles are tight, but I must admit I really miss the coffee tray in bed.
Reality Bites
Posted: July 8, 2014 Filed under: Diet- comedy Leave a comment
I was just in the middle of a great dream during my jet lagged induced nap and I heard a phone ringing. A phone ringing? I had not heard a phone ringing for the last twelve days while in Africa. Where I am? I instinctively reached over to my right and picked up my cell phone and said hello.
“Mom?” It was Carter !!! Oh no it was Carter at camp, where she does not have access to a phone unless something is wrong. “Mom, I’m alright, but I fell and hit my head.” Still feeling drugged up from thirty hours of flying starting in Zambia yesterday through Joberg to Atlanta and finally home today it took me a minute to process what was going on. After talking to Carter a few minutes she passed me on to the camp Doctor who told me she thought Carter did not have a concussion, but they are taking her for an x-ray just to see how they might need to modify her camp activities.
I asked to talk to Carter again since I am now an expert at telephone diagnosis when she falls. This fall did not involve a horse, thank goodness, but just a low ropes course and a group of tires. Carter did not sound confused or disoriented in anyway, but just getting to talk to each other after two and a half weeks of camp induced silence did make her sad for us.
There is nothing worse than being away from home when you are sick of hurt. Mom and Dad are really the best medicine. Two years ago when Carter went to Taiwan during the summer and lived with a family and went to school she got a stomach bug and was sick for a day. Russ and I happened to be in Seattle celebrating our twentieth anniversary and got a call from Carter halfway around the world. Of course she was fine by the next day, but at that moment she just wanted her Mom and there was nothing I could do about it but reassure her that this too shall pass.
Five weeks away from Carter is a long time for me, but she wanted to do these three back-to-back camp sessions so badly and she is at the age where she wants to spend more time away from the family than with the family. So while I had her on the phone in this vulnerable, head injured, I wish my Mom was with me state, I asked her if she wanted me to come and see her Saturday when she had the break in camp sessions. “Could you do that and bring Daddy too?”
“Of course. I’ll call camp tomorrow.”
“Are you allowed to that?” she asks, having been living in the rule following world of camp for the last two and a half weeks.
“Yes.” I reassured her.
No easy re-entry back into real life. Our perfect vacation, really the best trip I have ever been on in my life is over. We got home and the house was fine, only my vegetable garden took a beating from lack of rain, Shay was excited to see us and I got four really happy letters from camp filling me in on Carter’s first session. We unpacked our tiny suit cases and put all our safari wear in the laundry, happy not to half to wear khaki. I went to the grocery store and bought nine different fruits knowing that the scale will be unhappy with me in the morning, but I would not change a thing about our trip. We saw so many amazing animals and birds, met the most fun and interesting people, we ate really good food and now it’s back to reality. It bites.
Teetering on the Edge
Posted: July 7, 2014 Filed under: Diet- comedy | Tags: Sindabezi island, Tongabezi, Victoria falls Leave a commentYes, we did have three elephants jump in the Zambezi river on our first night and swim to our island. They stayed all night eating the vegetation by the boat landing. Our valet, Charles told us they tried to get in the kitchen hut because the door was left open and there was a basket of fresh fruit by the door. Luckily the chef woke up and closed the kitchen door so we had plenty of fresh fruit for breakfast.
I missed getting any photos of our island guests because they swam away at six am and hour before Charles brought our coffee tray to us which we enjoyed in bed while gazing our over the river with sounds of birds and monkeys greeting the sunrise. Actually, the moneys seem to be screaming at the sun, “We’re not ready to wake up.” I really could get used to having Charles around if we stayed another few days.
We needed to get an early start yesterday so that we could get to Victoria Falls before the crowds. We had no idea when we booked our trip that it happened to be a national holiday in Zambia so the Falls were going to have more visitors than usual. Russ and I joined our new British friends, Vickie and her husband Nathan, her sister Katie and their mother Jo at breakfast then we all went together by boat up the river to get to the Falls.
Our driver and guide Godfrey brought full length MacIntosh raincoats which were definitely needed since the river was high and that meant the spray was dramatic in parts. We walked the paths that gave us good views of all seven waterfalls, but we could not see the full 1,000 feet to the bottom because the spray was so prolific. We had to keep our cameras under our coats lots of the time but we still got many good pictures.
The people without rain gear were more than soaked and the dumbest person we saw was a Chinese man walking across the foot bridge in the middle of the falls with his I-pad out of it’s case, no rain cover, using it to take pictures as water poured off the screen. I wonder if it still worked by the time he reached the end?
The falls are a the countries biggest tourist attraction so there were the requisite stalls of “crafts” with guys saying, “no pressure, come in and look.” Their idea of no pressure and mine is a little different. I purposely had only brought a few five and ten dollar bills so when I bargained I could show them that I did not have any more money. NO matter how much bargaining I did I still over paid, but I was not unhappy and neither were they.
After seeing the Falls from the front Russ and I were dropped off at the very Colonial fancy Royal Livingstone Hotel where go got a boat to go to a private lunch and tour of Livingstone Island. David Livingstone the missionary who was the first white man to see the falls named them for his Queen – Victoria, and in response she named the tiny island in the Zambezi river overlooking the falls for him.
It was definitely worth the cost to go to Livingstone Island. There were only 12 of us divided into two groups, each with two “lifesavers” as our guides. They first had us take our shoes off and gave us the standard issue Green Mac rain coats, then they lead us in a single line, holding hands through the rocky parts of the river to a larger rock formation to look right over the edge of the falls while they took our pictures. The sound was almost deafening as the water fell just below our feet. i will not lie and say it was not a little bit scary. We recovered from the fright with a lovely lunch under a marquis, that is British for tent before heading back to our little island paradise.
After enjoying our honeymoon retreat with tea from Charles and the best hot outdoor shower in the world we went to our bush TV fire circle to have drinks before dinner with our British and Australian island friends. It was then that I discovered that Vickie and Nathan’s last name was Lang! So there we all were, started as friends but really were obviously long lost family. We stayed long after dinner enjoying the fire and staying up later than we had all week, sad that this absolutely perfect holiday was going to end. Even though we had seen the most magnificent animals and wonders of the world it was all the people that we met on this trip that made it a trip of a lifetime.
African Attitude
Posted: July 6, 2014 Filed under: Diet- comedy | Tags: Tongabezi, zambia Leave a commentI know I am really in vacation mode because I have lost all type A qualities and have relaxed into a nice-laid back-go with the flow-whatever you say-I’m totally happy person. If you have known me and don’t recognize me I’m with you, I hardly recognize myself.
Two days ago I asked Smiley if I could have a pot of tea so I could make myself iced tea. He brought me a small pot with two tea bags in it and said, “I decided to make you Ribose.” My response was, “Great Smiley, I’ll take whatever you want me to have.” I don’t even like Ribose Tea, but I did then.
Yesterday
when we arrived at the Zambian Airport the customs agent asked me where I was going. “I have no idea,” I told her and that was the truth. I had a great travel agent plan the whole trip including having drivers meet us and ferry us everywhere. I have gotten so spoiled by this that I just stopped paying attention to where I was going and just followed whomever was holding the little sign marked “Lange.”
When Russ and I got to our hotel they took us to a terrace to serve us lunch. As I was photographing the vervet monkeys who were throwing tree nuts on the ground, Russ got up to look for a bathroom. He went off in the wrong direction despite my instructions since I had just been there. I did not bother to correct him due to my newly acquired lack of bossiness. Our lunch arrived and rather than be angry that he was not there so I could start, I just pulled out my needlepoint and stitched by the beautiful Zambian river waiting for him. Russ came quickly down a staircase and sat down in his chair. “I just walked into some British couple’s room by mistake.”
“What?” I laughed.
“I was following a sign that read ‘treehouse’ and I did not know that was the name of a room and it was all open, no walls or windows and I practically fell over the bed. The Brits were a little upset that I just walked right in.” I just laughed. “I guess they did not let you use the bathroom?”
After lunch a young guy named Roland came to get us and told us he was our boat driver. “Thanks Roland, but why do we need a boat driver?”
He explained that we were staying on the island 25 minutes down the river where there are five cottages, and a small camp.” Since I had stopped paying attention to any detail of my vacation about six days ago I was a little surprised that I had let this big detail get by me. I also was a little worried what it was going to be like, but in my current “whatever you say man” state I just got on the small boat.
Roland explained about the Hippos and the crocodiles in the water and the elephants on the shore. “Be careful not to fall in this fast moving water, it is hard to get to shore before something gets you.” No Problem.
As we neared the island I did not see a dock, but Roland skillfully drove us up a sandy place. Russ and I got out and were greated by Charles, our valet and Brian the head guy on the island. We were give a yummy drink and were shown around the public areas where we will eat and hang out at the island TV circle, better known as the fire circle. Brian then gave us the really big news that the island had a resident hippo, named Olles, who was living next to our cottage so we had to be very careful and quite when we went there. “How exciting,” I uncharacteristically said.
Instead of going the regular, scenic route to our room, Brian and Charles asked if it was OK for them to take us through the staff camp so we would not disturbed Olles. “Why not?” We did have to eventually tip toe in single file past the huge animal and that was when I got the best surprise. Somehow we were booked into the honeymoon suite, a thatched roof, open air cottage, with a huge deck with a hammock, an out door claw foot tub, outdoor shower, and a toilet with the best view of our sandy yard with huge trees offering cover and a view up river. Heaven.
After meeting the other nine island guests and the seven staff we went off on a sunset cruise with a delightful group of Brits. When we returned our valet Charles met us at the boat and informed me he had drawn up a bubble bath and had champagne waiting for us. It only took me a minute or two to strip down and jump in the pipping hot bath and enjoy an outdoor bath with the sounds of the river.
Russ took a little nap and then it was time for island TV before dinner. Russ and I ate dinner on a little dock and thought we heard the sounds of something big jumping in the water. Our server Brenda told us that the elephants sometime swim to the island and we might have some guests in the night. Since our cottage was on the other side of the tiny island we decided it was time to get there and retire before the elephants arrived. So now I sit writing in our big giant bed with the mosquito netting all around while Russ sleeps. The sounds of frogs, birds, monkey and elephants sing out all around me. The only thing that is silent is Olles, our hippo, who I know can not climb up on our deck and visit. I can hardly wait to see what excitement tomorrow brings. Whatever it is it will be fine with me.
Zambia Disconnected
Posted: July 5, 2014 Filed under: Uncategorized Leave a commentWe arrived in Zambia for our last two nights in Africa to discover we are staying on an island in the river above Victoria falls without any internet connection. So consider this my abbreviated posting for today as we are about to be taken by boat to our cottage. I’ll make up for this shortness when we have 5 hours in the joberg airport in Two days.
Things I Will Miss About Tanda Tula
Posted: July 4, 2014 Filed under: Diet- comedy | Tags: South Africa, Tanda Tula, timbavati Leave a commentSadly this is our last day at Tanda Tula in the Timbavati Game Reserve. We have one last game drive this afternoon, a farewell dinner, one last night in out cozy bed kept warm by the electric heating pad in our lovely tent and one last waking by our friend with the tea tray in the morning. This has been a magical place.
Here are just a some of the things I will miss in no particular order:
Being surprised by a troop of elephants coming to drink at the watering hole right in front of the pool while I enjoy an afternoon tea.
Riding up high in the back row of our Land Rover as our game ranger, Foreman pulls off the dirt road to traverse the bush in search of the baby leopard snuggling with her beautiful Mama.
The warmth and generosity of the staff with fantastic names like, Smiling – the barman, Happiness & Pinky- servers, and Scotch a ranger.
Enjoying Chef Ryan’s yummy creations too many times a day, especially the duck, the mushroom tart and all the many salads at lunch everyday.
Taking the morning walk after breakfast with Foreman teaching us about animal tracks and poop and being below eye level of the elephants as they traverse behind us at a safe enough distance.
Meeting so many friendly people from all over the world and sharing the excitement of seeing this beautiful part of the world together.
Sitting at the edge of the outdoor lodge overlooking the dry river bed as a perfect breeze blows sweetly through the trees and I watch the antelope grazing.
Spending so much time with Russ sharing all the magic of being so close to God’s gorgeous creations.






















































