Hamstring- Bamstring

Last week I did something bad to my hamstring. I went to Physical Therapy and they started working on it. For the last two days I have been teaching Mah Jongg at the beach and have been up on my feet most of the day. This afternoon my hamstring was screaming at me. I went back to my friend Kate’s and put my foot up.

By the time we went out to dinner with her cute neighbor-friend Lyn I could hardly walk. Now I am icing and pray that a good night’s rest will help me recover enough to tech lol day tomorrow and drive home. Thank goodness I have PT Friday.

Thanks Kate and Lyn for helping me!

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