Balance Matters

My high school friend Mary Derbyshire has written a book about agility and balance. She is trained in the Alexander method and has been training people for 35 years in fitness and balance. Mary went to Northwestern after Ethel Walkers and is smart as well as fit and funny. This is her first book and there is a limited deal. If you order at Amazon for a kindle download before May 2 you can get it for .99¢. If Mary gets 250 people to order it by then she will become an Amazon bestsellers and that improves her listing in searches. For less than a buck you have not much to lose and perhaps a lot to gain.
The older I get the more I appreciate balance. Falling is no longer something I can laugh about when I am splayed on the sidewalk. I am getting to the fear of a broken hip stage of life. Quite frankly any form of exercise is needed, but none can happen effectively without good balance.
So here is the link to pre-order her book. It goes live on May 2 when you can download it. After May 2 it will cost $7.99. Save the seven dollars and get it today.