The Need for a New Green Vegetable

When I was a kid my mother told us we always had to have a green vegetable with every dinner or else we would not be able to poop.  Obviously the threat of constipation was a good one because my sisters and I believed that story for a very long time.  In my case it was not until I was in college and went three days without a green vegetable that it dawned on me that the green vegetable story was related to Santa Clause and the threat of blindness from sitting too close to the TV.

 

I should have caught on earlier because I had a cousin who as a child ate only roast beef and carrots and I never heard her complain once, in fact she grew up to be an actual rocket scientist so the lack of green vegetables did not hold her back in any way.  I have since learned that fiber, not the color green is what is important, but that rule about needing to have at least one green vegetable a day was fairly well ingrained in me.

 

Today, between getting ready to host a party tomorrow, playing Mah Jongg, and doing some much needed Christmas shopping it dawned on me that I still had to find something for my family for dinner.  I stopped at the Whole Foods to get a bottle of milk, and a green vegetable.  Finding a vegetable that both my child and my husband will eat while keeping it healthy is a difficult task.  Russ hates broccoli and Carter only wants to eat green beans that are over-cooked.  Zucchini can work, but I grew so much of it this summer that we all are taking a break from it.  Asparagus is fine, but it is a little tough this time of year.  I am the only big fan of Brussels spouts and I just could not bring myself to make spinach again.

 

I looked at what was available and decided to go with broccoli and hope Russ would not bring up my mother’s myth since he might be forced to eat a vegetable of another color.  The crowns of the green trees looked beautiful all stacked together, florets out, in a giant display; in the way only a high priced market might display them.  I approached the tower and gingerly lifted one tree of broccoli from the pile and along with the dark green crown came a stalk the size of a baseball bat and it was three times as heavy as I thought it should be.  The trunk to branch ratio was so out of proportion that I only imagine some Monsanto Food Engineers invented a hybrid plant that grew extra heavy broccoli so that store could earn more selling it.

 

Despite knowing it was heavy I took the monster-stalked plant to the check out and only after the clerk rang it up for $13.59 did I come to my senses and decline to purchase it.  I think somewhere my husband’s food angel was standing on the scale so he would not have to even smell broccoli at home.

 

I left the store with only my milk in tow and right before school pick-up I ran into the Harris Teeter to see what they had.  While looking at their broccoli crowns with no stalk, but fairly brown ends I ran into my friend Michelle who was on the same hunt for a green vegetable that I was on.  She settled on zucchini and I unhappily on frozen broccoli.

 

That was when it dawned on me that we need some more green vegetable choices.  Somebody invented broccolini in 1994, which is a cross between broccoli and the Kai-lan cabbage so I know it is possible to create new vegetables.  So scientist of the world, lets get on it.  Michelle and I can’t be the only ones who are wandering the produce sections like zombies in search of inspiration.  There is money to be made on a new green vegetable or two or three.


Roast Cauliflower

Sometimes you just want something to snack on and this recipe makes a great cold snack or hot as a side dish

 

Cauliflower

Cumin

Sea salt

Pam

 

Preheat oven to 450 – convection is you have it.

 

Cover cookie sheet with foil and spray with Pam.

Divide the cauliflower into florets and spread out evenly in one layer on cookie sheet.   Sprinkle cumin over cauliflower.  The amount depends on how much you like cumin.  You don’t want to cover it in cumin, just a pinch per floret.  Sprinkle sea salt lightly.

 

Place in oven and cook for a15-20 until the cauliflower starts to brown slightly.