Laying Low

I woke up at 4:45 this morning and could not go back to sleep. Nothing so terrible about that.i did some work, played some games, did some needlepoint all in bed. I think that was my mistake. I went to get out of bed and I must have turned funny and tweeted something in my back.

I don’t have any idea how or why, but I still was able to get up and take a shower. Walking wasn’t great, but I did it. I had a birthday lunch to go celebrate.

While sitting at lunch I had no pain, but walking still hurt. I came home and lay down on the bed as flat as I could and took a three hour nap.

That helped about 20%. I plan on laying low and pray to be better tomorrow as I can’t imagine I did anything terrible with such a small movement.