Needlepoint Treadmill

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Today was a red-letter day in my small world.  I got back four ornaments from the fabricators.  Not just any ornaments, but two were three-dimensional ones and one was a fairly big Santa.  The HOHO Jack-in-the-box was probably the biggest ornament I have made so far so seeing it finished and ready to go on the Christmas tree was very exciting to me.

What, its only August — aren’t you thinking about Christmas too?  I dream about Christmas all year long.  This year especially since I set a goal to make a dozen needlepoint ornaments.  See, if you want to make an ornament and have it on your tree this year you have to finish stitching the canvas by September 10th so that the saints who take them from that point into the beautiful ornament with braid on the edges and a nice cloth backing have time to do their magic.

True to form I way surpassed my dozen-ornament goal long ago.  I am going to have to keep my actual number to myself so that I appear less obsessed.   I can justify doing all this needlepoint because it was a goal I set, but I think it has been at the expense of my weight loss goal.  I certainly do spend more time sitting than I do working out.  I am able to needlepoint standing up and have been known to do it while standing in the parking lot at school while waiting for Carter.

I think that what I need is to start to do needlepoint on the stationary bike at the gym, or on the treadmill.  I’m not sure how fast I can walk and needlepoint, but since I have already surpassed my ornament goal I need to add exercise to the equation.

One of my favorite parts of this needlepoint life is going to Chapel Hill Needlepoint, by local store owned by Nancy McGuffin.  Not only is Nancy’s a place to buy canvases and threads and all the do-dads needed for needlepoint, but also she has a big round community stitcher’s table.  Sitting around with Anne, Kate, Mary, Vickie, Elizabeth and any number of other enthusiasts is great fun.  I have learned from them all and they kindly listen to my stories.

I’m not sure there is room, but if Nancy were to replace the round table with a circle of stationary bikes I think she could charge us gym memberships and we could still stitch and talk while we worked out.  My other idea to keep me moving while still needle pointing is that maybe I have my strong light source powered by a treadmill and unless I am making enough energy from walking I won’t have the light I need to see.  I’m not sure what the answer is, but I do know that working out just to loose weight is not enough for me, I like to have a finished product for all my hard work other than my body.


Become Powerful

I really don’t love to work out.  I think that I am in the majority here.  If it were more fun it would not be called “working” out, but would be “playing” out.  Even though I don’t love it I do it because I know I need it.  In order to make sure I do it I have to pay someone to count for me and make sure I change up my exercises and tell me jokes and keep my mind off the pain.  For me that person is Tom Stafford at Empower Personalized Fitness.

 

I have known Tom and worked out with him off and on for about eight years.  I have followed him as he moved locations and changed training regimes and businesses.  Recently Tom told me some news that ruined my week, his wife’s job is transferring their family to Orlando — Too far for me to travel to work out.

 

This could be a big excuse to stop working out this summer when Tom moves, but I know that is the wrong answer.  I need to start figuring out who the right trainer is for me who can handle me and I won’t scare to death and I think I need to do it before Tom leaves so he can give them tips on working with me.

 

Turns out that Empower just did a big time expansion and is starting a bunch of group fitness classes.  I am not one for group fitness as a whole because most instructors don’t appreciate my running commentary during the class.  But I do see group fitness as a way to test out a bunch of different trainers to see if our temperaments fit together.  See finding a good trainer is very similar to picking the right dog.

 

Thursday night is the big Empower Casino Night Launch Party with real casino games and a chance to win free training.  Well, I am all about a game and also about free so you can bet I am going to this launch party to see what I can scoop up.  If you want to come with me I would love to have your company and maybe your chips too.  Everybody’s invited.  I hear there will be food and drink, but I need to stay away from that so I can concentrate on winning.

 

The party starts at 7:00 Thursday at 3211 Shannon Rd. to RSVP email Launchparty@becomepowerful.com.  Tell them Dana sent you, or let me know you want to come with me.