Is it Real Back Pain or Just Stress?

About a week ago I pulled a muscle or did something to my back while I was walking. Getting old sucks. I was just walking, not doing anything crazy like lifting 120 pounds over my head or chopping down a tree with an axe. I did it while I had a terrible cold so I was more concerned with breathing than with my back. Fast forward to today and my cold is gone, and now I really notice my back.
It hasn’t stopped me doing my tread mill work first thing in the morning, but I do look like a ninety year old woman the rest of the day as I shuffle along. Since I had a busy day today I was in and out of the car. Despite being almost a hundred degrees I ran my seat heater to help the soreness. It made my back feel better, but certainly heated up my butt to an uncomfortable temp.
Tonight Russ, Carter and I had our last dinner together before she leaves in the morning to go to Cheerio to work for the next six weeks. My back was hurting more than ever. I think the stress of her leaving was adding to the pain. I needed to do something to change the situation. I remembered that Carter had a Tens machine we got for her knee rehab after her meniscus surgery.
Since she had done a deep cleaning of her room and had packed for camp there was a good chance she might be able to find the expensive piece of equipment. Not only did she find it, she did it in record time. Now here I sit with the little pads stuck to either side of the painful area of my back. They are buzzing away in the most wonderful way and I have no pain at all. I don’t know how long the pain will stay away once I turn the thing off, but for now I am happy. God bless whomever invented this thing. Now if my back can just be convinced that Carter is going to her happy place and the rest of us will be fine.



Leave a comment