Sweet Potato, Brussels Sprout, Hash

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Carter calls this fancy food, which is the opposite of what a hash is.  Any winter vegetables would work in this.

 

2 Sweet Potatoes peeled and cubed into ½ inch chunks

2 cups of Brussels sprouts halved

1 large onion chopped

1 cup of sliced mushrooms

Pinch of nutmeg

Salt and pepper

 

To ensure that everything is cooked properly I cook each vegetable individually and then mix it together.  In a fry pan, sprayed with Pam put the sweet potatoes on medium heat and add ½ cup of water.  Cook until all the water is out and then stir often until the sweet potatoes are soft and brown a little, salt and pepper them. Set aside.  Do the same with the Brussels spouts, adding nutmeg and salt and pepper at the end.

 

Sauté mushrooms and onions in a fry pan and mix it all together with the cooked sweet potatoes and sprouts.



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