Sweet Potato, Brussels Sprout, Hash
Posted: December 16, 2013 Filed under: Recipes | Tags: Brussels Spouts, sweet potatoes Leave a comment
Carter calls this fancy food, which is the opposite of what a hash is. Any winter vegetables would work in this.
2 Sweet Potatoes peeled and cubed into ½ inch chunks
2 cups of Brussels sprouts halved
1 large onion chopped
1 cup of sliced mushrooms
Pinch of nutmeg
Salt and pepper
To ensure that everything is cooked properly I cook each vegetable individually and then mix it together. In a fry pan, sprayed with Pam put the sweet potatoes on medium heat and add ½ cup of water. Cook until all the water is out and then stir often until the sweet potatoes are soft and brown a little, salt and pepper them. Set aside. Do the same with the Brussels spouts, adding nutmeg and salt and pepper at the end.
Sauté mushrooms and onions in a fry pan and mix it all together with the cooked sweet potatoes and sprouts.
